WTS International, a global leader in luxury amenity consulting and management for hotels, resorts, office towers and residential communities, today announced that it has acquired LifeStart, the nation’s largest corporate fitness and amenity management services provider. WTS International is a portfolio company of private equity firm CI Capital Partners, which acquired WTS in partnership with the company’s management team in 2019.
Gary Henkin, Founder and CEO of WTS International, said, “As a company that has been helping individuals and organizations build better lifestyles for nearly half a century, collaboration is at the heart of what we do. The combination of WTS International and LifeStart will enable us to expand important relationships within the commercial office industry. We will be well-positioned to provide developers and other clientele with unparalleled capabilities and offerings, driven by a commitment to wellness and luxury service.”
Michael Flanagan, LifeStart CEO, said, “WTS and LifeStart share a similar culture and a common goal—to improve the lifestyles of our clients’ residents and guests. Joining forces with WTS offers an exciting path forward with a company that has a superb reputation in the wellness and luxury hospitality industries. Combining resources will enable us to go further faster, supporting clients with significantly greater service capabilities and program offerings.”
LifeStart is also leading the way in technology offerings for commercial clients. “We view our suite of technology offerings as a key market differentiator, further empowering members and enabling us to deliver premium services at scale. We couldn’t be more excited about the opportunity to bring our technology assets to WTS’s portfolio of premier clients,” said Scott Campbell, LifeStart Chief Technology Officer.
“When we initially invested in WTS, our goal was to build a market-leading provider of wellness management services,” said Zubin Malkani, Managing Director at CI Capital. “We believe that the combination with LifeStart accomplishes just that. We will continue to look for add-on acquisitions that complement and enhance the combined companies’ exceptional suite of services.”
Michael Flanagan will become WTS’s Chief Growth Officer, while Scott Campbell will continue to develop technology initiatives as WTS’s Chief Technology Officer.
LifeStart, the nation’s leading amenity management partner to Class A office buildings, today announced its newest location at Fifth Street Towers in Minneapolis, MN. This is the fifth location for LifeStart and Zeller Realty Group, continuing to expand their partnership.
“The Minneapolis market is very exciting, with buildings adding more technology and common area functionality and exciting new collaborative spaces” said Mike Flanagan, CEO of LifeStart. “These programmed amenity packages are changing the market, and LifeStart’s experience in building activation, and tenant engagement programming will enhance the amazing amenity space at Fifth Street Towers!”
LifeStart will manage and operate the building’s conference center, gym, lounge, rooftop deck and wellness center. The company will curate workplace experience programs designed to energize, inspire and motivate the tenants of Fifth Street Towers, the 2019 Outstanding Building of the Year (TOBY) in Greater Minneapolis.
The engagement programs span from expert led social fitness programming, mindfulness and restoration programming, nutrition, spa services, art and culture, game nights, seasonal events, to chef-led cooking demos, charity clean-up, and wine & cheese pairing.
Tenants will also have access to LifeStart’s industry leading virtual platform, which allows them to take the amenities with them when they travel or work from home. The virtual platform provides both live and on-demand group exercise classes, personal training sessions, mindfulness and relaxation programming, mental health, nutrition, social events and lifestyle experiences, providing a virtual extension of the services offered at the Fifth Street Towers.
All of the services and programs will be integrated into the building’s new App, hosted by HQO. LifeStart’s amenity program will provide an ecosystem that provides wellness, fitness, hospitality and technology in a convenient and integrated manner.
LifeStart’s continued partnership with Zeller Realty Group adds to their strong growth with over 100 managed sites in 18 markets nationwide.
LifeStart, the nation’s largest social fitness experience management company, introduced its digital platform to fitness center members and building tenants in mid-March amidst the Coronavirus pandemic. The platform offers a complimentary digital membership to a wide variety of programming including on live and on-demand group exercise classes, personal and group training, nutrition webinars and consultations, mental wellness initiatives and experiences.
LifeStart recognizes that in today’s corporate landscape, employers and employees prioritize a heathy lifestyle and were looking to continue that throughout their time indoors. LifeStart @ Home blends physical, emotional, and experiential avenues through virtual workshops, classes, consultations and other engaging, unique content.
The platform features virtual personal training sessions with LIfestart’s highly trained and certified professionals in a multitude of fashions including one on one, small group and body specific sessions. The platform also includes nutrition articles, one on one consultations, and webinars from knowledgeable, licensed dietitians and a variety of group fitness content from a multitude of live classes offered daily, and on-demand classes available for members at any time. They are committed to providing a variety of options for users – whether they have access to equipment or not.
LifeStart has continued their amenity services through the virtual platform, partnering with industry leaders to provide services such as cooking demonstration and classes, children’s classes, meditation sessions, health and beauty tips, articles and more.
LifeStart, the nation’s leading amenity services partner to Class A office buildings, today announced its newest location at Resurgens Plaza in Atlanta, GA. This is the fourth location for LifeStart and Zeller Realty Group, continuing to expand their partnership.
“The Atlanta market is very attractive for office investors, with sustained employment growth supporting the demand for more office space” said Mike Flanagan, CEO of LifeStart. “With added space, there will be more competition for tenants and amenities and activity-based workplaces will be necessary to attract and retain those tenants.”
LifeStart will manage and operate the building’s fitness center and curate engaging programming for the tenants of Resurgens Plaza, a trophy office building situated at 945 East Paces Ferry Road NE in Buckhead, including themed classes, health fairs, nutrition seminars, charity rides and more. LifeStart will add a diverse group exercise program with classes ranging from yoga and meditation to high intensity interval training, boot camps and cycling. The company also creates a social hub within the building’s fitness center through semi-private group training classes. In addition to small group training and group fitness classes, LifeStart will offer one-on-one personal training sessions led by certified and veteran experts within the fitness industry.
LifeStart has entered into a managed service agreement with Cushman Wakefield for their comprehensive 12,000 square foot fitness amenity at 777 E. Wisconsin located in downtown Milwaukee. LifeStart was engaged to assume the management of the amenity in order to increase utilization by enhancing the tenant experience. LifeStart will infuse their health and social-wellness programming to elevated the services and create one-of-a-kind engaging experiences.
LifeStart has proven track record of enhancing and turning around struggling operations through innovative curated programming and sound management services.
In addition to the fitness center management services, LifeStart will also be activating the building with a customized version of the Rise Buildings App. The App will provide the tenants of the building with an integrated centralized portal for amenity offerings and programs. Now both tenants and members alike will have one app for all the amenity offerings in the building, from fitness, to food service and from pop-up events, to scheduled building events, tenants will be able to have access to everything on one App. The App will also provide links to all the onsite vendors in the building in one convenient location.
The addition of LifeStart’s added services and the Rise Buildings App will allow the 777 E. Wisconsin location to build a tenant community that supports the building brand.
LifeStart, the largest network of managed multi-tenant amenity spaces, announced the continued partnership with The John Buck Company with the design, development and now ongoing management of the newest location at 333 South Wabash. The South Wabash location combines LifeStart’s social-fitness programming, elevated design, latest fitness equipment, and a one-of-a-kind corporate fitness experience, making the club a luxury offering for the tenants in the building.
The 333 South Wabash location offers the highest levels of fitness equipment including a dedicated functional training area equipped with an Escape Functional Rig, Curve Treadmills and Water Rowers. The cardio area features Peloton Bikes and Life Fitness Cardio equipment with embedded monitors providing HD quality TV, streaming capability and exercise tracking programs. The strength area features Hammer Strength Equipment, and a dedicated free weight area. A dedicated spin studio is equipped with Life Fitness ICG Bikes, and a second group fitness studio is home to a wide variety of group exercise formats taught by the best instructors in Chicago.
This 12,000 square-foot facility also features spa-like locker rooms, with quality shower products and towel service to give tenants the best member experience.
LifeStart will focus on integrating a complete social environment that will expand beyond the fitness center through engaging programming such as pop-up services, specialty classes, health and wellness initiatives and more.
LifeStart continues to be selected by the premier CRE companies to assist with the design, development and operations of their valued amenities. LifeStart’s relationship with The John Buck Company spans nearly 30-years.
LifeStart, the largest network of multi-tenant amenity spaces, announces its expansion to The Wrigley Building, its 48th club in Chicago and 97th club nationally.
One of the most historic addresses, in the midst of Michigan Avenue, the Loop and River North, The Wrigley Building is in the epicenter of Chicago. Tenants have access to several amenities including complimentary water-taxi, on-site dining, and a state-of-the-art health club.
LifeStart plans to turn up the energy to deliver a social-fitness environment designed to enhance The Wrigley Building brand and culture. The newly designed programming will organically draw tenants to a vibrant amenity space, with a group fitness schedule that encompasses all areas of exercise, including outdoor programs like Boat Yoga or Bootcamp, and tenant engagement programs including Pilates & Prosecco or Guided Meditation. LifeStart also added an exciting pop-up engagement room to the fitness center, which features a menu of offerings including cryo-facials, massages, Normatec recovery and Theragun sessions and more, to refresh and rejuvenate the mind, body and soul.
As part of the transition, the health club now features updated equipment which includes Peloton bikes, Technogym Strength and TRX Functional training bays.
With the addition of The Wrigley Building, LifeStart further develops a growing partnership with Zeller Realty Group as they take on the management of a 3rd location.
After a comprehensive search for a qualified partner to run and oversee onsite fitness and wellness programming, LifeStart’s newest client, a Fortune 500 technology company, selected the company to design, develop and manage its brand-new fitness center to bring comprehensive programming to the employee population.
LifeStart’s continued success in achieving over 50% utilization through thoughtfully curated engagement experiences lead by the renowned instructors, coaches, trainers and dieticians provided them with a distinct advantage over competitors. LifeStart is committed to using technology to integrate with other platforms, including an onsite clinic provider and other employee perks.
The new center was designed to cultivate a social environment that supports the company’s brand and culture. Through advanced equipment analytics and feature utilization, as well as membership statistics, LifeStart is able to determine the design and features of the center that respond best to employee culture. LifeStart presented their concepts directly to these employees, gathering feedback that eventually led to the final design and equipment list.
LifeStart partnered with Precor to provide cardio equipment featuring digital-embedded monitors, strength equipment and free weights; with Peloton and with GymRax. The 7,500 square foot center features three studios, including the main group fitness studio, a yoga and meditation studio and a cycling studio. This location is home to over 40 showers set in feature-rich locker rooms, and a dedicated space for therapeutic and medical massage.
With the addition of LifeStart’s newest center in Seattle, the company continues to further develop its Northeast portfolio, with locations in San Francisco, San Jose, Portland and now Seattle.
LifeStart is pleased to announce 120 N LaSalle, a 40-story office building located in the Central Loop of Chicago, as the newest location to join the LifeStart family. 120 N LaSalle, owned by Ascentris, a Denver-based real estate private equity firm, introduced its new concept “Thrive on 8,” an amenity space that will feature a fitness center, lounge, and outdoor roof deck for tenants to enjoy. Managed by Lincoln Property Company, the spaces will be a destination for fitness activity, relaxation, and social engagements.
The fitness center features Life Fitness cardio and strength equipment, MyZone heart rate technology, Peloton bikes, and modern locker rooms with complimentary towels and spa-quality locker room products. The centerpiece of the fitness center is a Gym Rax unit positioned on turf which creates a high-energy, functional training zone where master trainers will lead group sessions focusing on TRX, HIIT, and Boxing techniques. 120 N LaSalle is the 4th LifeStart-managed space in partnership with Lincoln Property Company.
“With its expertise in the industry, the LifeStart team has made the process from fitness center conception to reality and management a much smoother process than had we tried to do this on our own.” -Sherri Green, Senior General Manager at 120 N LaSalle
The opening of the fitness center was celebrated with a variety of specialty group training sessions and complimentary spa treatments. A very special thanks to our partners, CryoEffect and Lisa App, for their help in providing a first-class event!
Located within walking distance to Millennium park, the Chicago River Walk, and endless retail options, 333 N Michigan is an ideal spot for any tenant to call home. The building recently underwent renovations totaling $75 million which included upgrading the available amenity spaces with the addition of a fully equipped fitness center, roof deck, and upscale lounge.
LifeStart plans on elevating the tenant experience within these areas by providing on-site staffing and assisting in tenant engagement through event programming. Activities planned include River Walk run club, rooftop fitness classes, nutrition-based lunch and learns, and other member social events designed to increase activity and engagement.
The fitness center itself features Precor cardio and strength equipment. Queenax functional fitness equipment lines the training room floor with every accessory imaginable. Team personal training and high-energy group exercise classes, customized to fully utilize the equipment and space, will be available daily for members.
Last week, LifeStart welcomed tenants of 333 N Michigan to participate in the Open House Event which featured healthy bites from our Registered Dietitian and a full line-up of free classes with master trainers.
LifeStart is proud to announce the opening and management of the new fitness center at 10 South LaSalle!
The building, located in the heart of the Loop at the corners of Madison and LaSalle Streets, recently underwent a major transformation on the third floor with the completion of a new tenant amenity space. The project includes both a state-of-the-art fitness center and cozy wifi lounge that employees can now enjoy.
LifeStart, which was selected by the Feil Organization to manage the fitness center, is looking forward to activating the new amenity spaces both inside and out of the gym through specialty classes, health and wellness workshops, and fitness challenges that will be sure to enhance the engagement efforts already in place.
The new center is fully equipped with Matrix cardio and selectorized machines, Peloton bikes, and MyZone heart rate technology. Whether members are coming to hop on a treadmill, get their sweat on with a personal trainer, work on their yoga flow in the group exercise studio, or relax in a steam shower – the center is a perfect fit!
Occupying a full city block, One Two Pru has been an iconic fixture on the Chicago skyline beginning with Pru One constructed over a half a century ago, and the Pru Two completed in 1990. The property consists of two Class A commercial buildings that feature unbeatable views of Lake Michigan, Millennium Park, and the Mag Mile. Tenants have access to several amenities including parking, car washes, a roof deck, multiple on-site restaurants, a shuttle service, and a remarkable fitness center.
The fitness facility features a complete line of Precor cardio and strength machines, a designated free weight area, a group exercise studio, and spa-like locker rooms.
LifeStart is ecstatic to activate the fitness space by bringing a variety of on-site services to enhance the overall member experience. We plan on turning up the energy with a well-rounded group exercise schedule which is sure to appeal to all types of exercisers. The 15+ classes per week range in variety from boxing, meditative yoga, cycling, and various cardio and strength formats, as well as weekly outdoor roof deck HIIT and sunrise yoga classes. In addition, small group and one-on-one personal training sessions will be available and led by our motivating on-site management team, who are not only certified and degreed expert personal trainers, but also certified health coaches.
To celebrate the launch of the new services at the fitness center, LifeStart held an open house party for all tenants. A cardio HIIT class with coffee bar, DJ boxing class, cryo-facials, smoothie bowls, and lavender lemonade mocktails curated by our very own registered dietitian are just a few highlights of the day. A huge thank you to Café Rom, Cryo-Effect, Vital Proteins, and Joybowl for partnering with us and helping to make it such a special day!
LifeStart is excited to announce its continued expansion into new markets with its first location in Nashville at the Fifth Third Center.
Managed by Lincoln Property Company, the 31-story building is a prominent fixture in the Nashville skyline, featuring amazing views of the city, a half-acre of outdoor space, and a beautiful two-story marble lobby.
Dedicated to providing the tenants the best services and amenities, the building partnered with LifeStart for facility and equipment consulting, Solomon Builders, and Cindi Sorci with Sorci and Swords to design a state-of-the-art fitness space.
The new center called “Tone at 424” is equipped with Life
Fitness cardio and strength equipment, TRX Functional Training bay, Concept 2
rowers, and Peloton bikes providing tenants with the best equipment to fuel
The locker rooms feature top finishes with fully equipped changing rooms complete with showers, fluffy towels, and premium quality bath products.
The opening of the new health club was celebrated on March 1st, 2019 with country tunes by acoustic artist Bobby Cool and refreshments from Urban Juicer. Tenants were also treated to complimentary chair massages and equipment orientations.
LifeStart is thrilled to announce the grand opening of the fitness center at One North State. Originally built in the early 1900s to serve as the flagship for the Mandel Brothers department store, the building has recently undergone a major renovation under the leadership of Shorenstein Properties. As part of this renovation, the eastern half of the eleventh floor has been completely transformed into a state-of-the-art amenity wing, featuring a two-level, 8,000 square foot fitness center and an expansive common area lounge, which serves as a great place for tenant events (town halls, exhibitions or corporate events) or the perfect escape from the office for employees.
Keeping true to the building’s original architecture, the industrial finishes and original exposed steel beams have created a chic and comfortable communal space where tenants can go to fit in a workout or to relax and mingle with coworkers.
Lifestart was brought in to provide consulting and procurement services for the fitness center, and worked with TVS Design to develop this amazing extension of the amenity space. With a large emphasis on functional training, a 14-foot Eldorado climbing wall is the center piece with routes mapped for all levels of climbing enthusiasts. On the upper level overlooking the climbing wall, a line of Gym Rax training bays are positioned, offering a dedicated space for TRX training, Heavy Bag Training, and HIIT programs paired with MyZone heart rate technology.
Life Fitness treadmills, arc trainers, power mills, recumbent bikes, and cross-trainers fill the two-level cardio space, each with a tablet-like interface offering a connected wellness experience. Spinning enthusiasts craving a virtual ride can hop on one of the three Peloton bikes also located on the upper level.
Venturing into the “training” area of the gym, members can focus on their strength goals with Life Fitness selectorized and free weight equipment. A dedicated studio offers a curated package of inspiring group exercise classes led by some of the top fitness experts. Classes include yoga, Pilates, cycle, HIIT, and much more!
The changing rooms are more boutique hotel than fitness center; with spa quality products, fluffy towels and refreshing showers, this space provides the perfect finish to each workout.
Known as the Town Hall, the lounge area features communal seating areas, a library nook, stadium staircase seating, arcade games, shuffle board, full kitchen with bar counter, , and state-of-the-art AV technology including a large retractable projector screen. A roof deck renovation will complete the project in Spring 2019 offering breathtaking views of Lake Michigan.
LifeStart plans to bring the vision further by creating a community among the tenants through its integrated amenity platform and expert staff. “This isn’t your run of the mill corporate gym. We are beautifully stocked with all the equipment you could ask for plus a climbing wall! My job is to engage as many people as possible and have a great time while doing it. We can’t wait to get started!” says David Hardin, the General Manager of the center. Movie nights, live music, rooftop yoga, and climbing wall workshops are just a few examples of what tenants can expect to enjoy.
LifeStart, the country’s largest multi-tenant corporate fitness management company, announced today the grand opening of the fitness center located within the newly completed 210 North Carpenter building. Managed and owned by Sterling Bay, the 12-story, 206,316 square foot boutique office building is dedicated to elevating the tenant workplace experience. Companies have the opportunity to enjoy all the amenities that 210 North Carpenter has to offer including a tenant lounge, large outdoor terrace with breathtaking views of the city, and full-service fitness facility.
LifeStart, assisted in the development of the fitness facility which features a rooftop lap pool, large group exercise room with Schwinn spin bikes, Precor cardio machines, Peloton bike, Concept 2 Rowers, and free weight area. A custom Escape octagon unit is the centerpiece of the fitness floor and is decked out with an assortment of functional training equipment including a squat rack, punching bag, battle ropes, TRX’s, and kettlebells. The beautifully designed locker rooms are fully-stocked with spa-quality towels and shower products.
LifeStart will be managing the facility, providing highly-skilled fitness professionals and passionate group exercise instructors who specialize in delivering a motivating fitness experience to ensure that all needs and goals of the tenants are met. To further enhance the social atmosphere in the building, LifeStart will be hosting monthly events and specialty classes in the center. DJ lead classes, fitness happy hours, and rooftop yoga classes are just a few things that members can expect to enjoy.
The Nation’s Best and Brightest in Wellness® is an annual competition to identify and honor organizations that have proven their commitment to the wellness of their employee population. Organizations are assessed on categories such as communication, work-life balance, employee education, diversity, recognition, retention, and more. The competition honors the companies with the most influential and innovative wellness solutions in the nation.
LifeStart was selected this month as a winner of the Best and Brightest competition for the third year in a row. The winning companies this year were evaluated on a multi-point assessment instrument designed to measure wellness program effectiveness. They include outcomes, analysis and tracking, participation &incentives, benefits and programs, leadership, employee input, culture and environment.
LifeStart designs, develops, and manages onsite fitness centers across the nation. With over 80 centers under management, the company stands at the forefront of wellness innovation. The company delivers best-in-class engagement for our member population while helping building owners and property managers to fully amenitize their workplaces. LifeStart’s network of health professionals includes nurses, dietitians, health coaches and exercise physiologists.
LifeStart, the country’s largest multi-tenant corporate fitness management company, announced today the grand opening of the ultimate wellness club located inside the newly modernized Meier & Frank Building in Portland, Oregon. Originally built in 1909, the historical building covers a full city block and is located conveniently in the heart of the city. The Sterling Bay-managed site proves the centrality of amenities in modern multi-tenant spaces, with approximately 14,000 square feet dedicated to special offerings. Amenity services include an expansive bike room, with heated lockers and private changing rooms, a lounge, and of course a full-service fitness and wellness club.
The club features a large group exercise room with Life Fitness IC5 spin bikes and on-demand classes, a cardio and weight room with an Aktiv functional unit, Life Fitness cardio machines, Peloton bikes, and free weight area. The locker rooms feature elegant finishes complete with complimentary fluffy towels and spa-quality products.
LifeStart, which consulted throughout the design and development phase, now moves into the management role, providing on-site fitness professionals, motivating group exercise instructors, and expert trainers to ensure that all fitness needs and goals of the tenants are met. Monthly social events and special classes will be held in the center to further create a sense of community within the building. Candlelight yoga, guided meditation, and live DJ classes are just a few things that members can expect to enjoy in the facility.
The Meier & Frank building establishes LifeStart’s presence in the Portland area. However, the company has been involved with two other design and development projects this year in the city, with plans for a second managed site in 2019 and substantial growth in the Pacific Northwest region in the next 12 months.
LifeStart is thrilled to be selected by Transwestern to manage the fitness center at Legacy Central. The 27,000-square-foot health club is just one of several benefits tenants will have access to at the 85-acre, mixed-use office campus that is leased and managed by Transwestern. Redeveloped by Regent Properties, the grounds are beautifully and thoughtfully designed so that tenants can stay connected while strolling WiFi-enabled courtyards, enjoying one of several dining options, or lounging in one of the meeting spaces. With the advanced technology and the seamless flow of indoor and outdoor activities, it is no wonder that Legacy Central has become the destination spot for large corporations such as Samsung and Peloton.
The fitness center offers everything that today’s modern professional could ever desire. The health club features a rock climbing wall, basketball courts, table tennis, 1-mile jogging path, an outdoor lap pool, fully stocked locker rooms with complimentary towel service, Life Fitness cardio equipment all decked out with large embedded touch screens, Peloton bikes, Life Fitness Free Weight and strength equipment, and a large group exercise studio with MyZone technology. To complement this large array of amenities, LifeStart will be providing on-site dietitian services, personal training, fitness consultations, group exercise classes including Pilates, yoga, and HIIT, and more!
LifeStart, the premium Corporate Fitness provider, today announced the opening of a new owner-occupied site in Rhode Island, expanding their presence in the Northeast.
The fitness center features a comprehensive line of Life Fitness cardio equipment, with 21-inch embedded displays that support HD-TV, Netflix, Hulu, Spotify and more. On-Demand programming is provided through Peloton bikes and MyZone. The group exercise room will be home to the industry’s best yoga, cycling, Pilates, Zumba and bootcamp instructors and classes. The Life Fitness synergy 360 will be allow our degreed fitness professionals to coach group and personal training sessions.
LifeStart’s innovative approach to corporate fitness center management, including engaging programming targeted at the entire employee population, integrated wellness services with the onsite clinic and access to specialized health professionals, will help ensure that all employees will have a healthy and fun workplace culture that continues to thrive.
LifeStart, the commercial real estate industry’s largest provider of corporate fitness / wellness solutions recently announced the Grand Opening of a new state-of-the-art fitness center located in one of Chicago’s most recognizable commercial buildings, River North Point at 350 N. Orleans.The new fitness center powered by LifeStart will provide the tenants of this Class A Office Building with cutting-edge facilities and services designed to support a healthy, active lifestyle for tenants while they are at work.The fitness center encompasses 9,000 square feet of multi-purpose space, which includes state-of-the-art Life Fitness Discover cardio equipment, featuring a fully connected cardio experience including integrated TV’s and touch screen computers, a full assortment of strength equipment, a large group exercise studio, a dedicated High Intensity Interval Training Zone with a functional training bridge and turf track, MyZone training systems, a dedicated Yoga Studio and a dedicated free weight area. The center also boasts modern and well-appointed locker rooms and amenities, and provides its tenants with a range of services including laundry, private lockers, personal training, nutritional counseling and a diverse group exercise curriculum.