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LifeStart offers a unified online membership portal, powered by MindBody Online. Book reservations for any of our
classes, sign up for personal or group training, or pick up one of our customized wellness packages. It's all available directly from your laptop or mobile device!
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MyStart Gets Results
With our complimentary fitness assessment program!
MyStart is your very first step on the path to better health, no matter what your current fitness level. Our highly trained and certified professionals provide a free biometric and biomechanical assessment
when you join the center. With this assessment as a baseline, our staff recommends a customized training program, dietary changes, flexibility exercises, and much more!
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There is no time for ease and comfort
It is time to dare and endure
Winston Churchill
Center Features
Precor Ellipticals
Life Fitness Treadmills
Concept 2 Rowers
Cardio Studio
Functional Training Area
Dumbbells
Bench Rack
Bench Press
Free Weight Area
Functional Training
Strength and Balance
Full-Body Workout
TRX Suspension Training
Wearable Device
Social Fitness
Challenges/Leaderboards
MyZone
Stability Balls
Regular Classes
Yoga
Group Exercise Studio
Complimentary
Fresh Towels
Towel Service
Professionally Certified
Experienced
Certified Health Coaches
Personal Training
Laundry Loop
Ready Next Day
Laundry Service
High-End Amenities
Soaps, Conditioners, Lotions
Hair Dryers
Private Shower Stalls
Free Biometric Assessment
Health Snapshot Report
MyStart
Behavioral Analysis
Positive Outlook
Inspirational Questions
Online Health Possibilities Questionnaire
Customizable
Individualized
Realistic
Weight Management Programs
Flu Shots
Additional Screenings Available
Potential Health Fair
Health Screenings and Immunizations
Intraoffice Competitions
Cholesterol Reduction
Race Away the Fat!
Physical Activity Programs
Customizable
Individualized
Registered Dietitian
Nutritional Consultations
Nurse-Administered
No Registration Required
Flu Shots
Free to Attend
Multiple Vendors
Innovative Products
Health Fairs
Nobody who ever gave his best
regretted it
George Halas
Meet our Coaches
Dylan Donnelly
General Manager
B.S. Kinesiology
ACSM - Certified Personal Trainer
CPR/AED – American Heart Association
First Aid/CPR Certified
Dylan’s philosophy on fitness and wellness - “What you put in is what you get out.” Meaning if you put good effort towards whatever your goal may be you will see good results, but most importantly make sure you enjoy what you’re doing!
Dawn Perres
Fitness Director
BS - Exercise Physiology, University of Illinois
American College of Sports Medicine (ACSM) - Certified Personal Trainer
Schwinn - Certified Cycle Instructor
TRX - Certified TRX Trainer
YogaFit - Yoga Instructor
Dawn is passionate about fitness and wellness and has a comprehensive approach to training. She believes in applying all aspects of fitness to help her clients reach their goals.
Amanda Reis
Fitness Director
ACE personal training
ACE group fitness
TRX suspension training
Amanda's fitness philosophy is to find what you love and to keep it going by creating a total mind and body health and wellness connection. Meaning to really enjoy every step of the way while achieving your goals! Amanda will use all of her knowledge and abilities to help you strive to be the best you can be day in and day out.
Grace Iberle
Dietitian Nutritionist
B.S. Food Science and Human Nutrition
Registered Dietitian Nutritionist
Licensed Dietitian Nutritionist
ACE Certified Health Coach
NASM Certified Personal Trainer
American Red Cross First Aid/CPR/AED
Schwinn Indoor Cycling
Grace believes in a real, whole food approach to nutrition. Food is meant to be enjoyed and not something to constantly be worrying or feeling guilty about. It’s about making educated choices and learning how to be healthy.
Grace loves to cook and test out new recipes. Her passion is playing volleyball. She also loves to travel and practice her Spanish skills whenever possible.
Some people want it to happen
Some wish it would happen
Others make it happen
Michael Jordan
Membership Rates and Packages
Corporate Rates Available
CORE Membership
$55/mo
- Initiation Fee: $100
- Keycard Activation Fee: $10
- Permanent Locker: $15/month
- Locker and Laundry: $30/month
- Free Daily Locker Usage
- Complimentary Towels
- Full Amenities
PRO Membership
$205/mo
- 10 Group Training Sessions
- Initiation Fee: $100
- Keycard Activation Fee: $10
- Permanent Locker: $15/month
- Locker and Laundry: $30/month
- Free Daily Locker Usage
- Complimentary Towels
- Full Amenities
ELITE Membership
$305/mo
- 10 Private Training Sessions
- Initiation Fee: $100
- Keycard Activation Fee: $10
- Permanent Locker: $15/month
- Locker and Laundry: $30/month
- Free Daily Locker Usage
- Complimentary Towels
- Full Amenities
Personal Training Rates
One-on-One
- 30-MINUTE SESSIONS
- 1 session: $40
- 10 sessions: $380
- 20 sessions: $700
- Introductory package of 5 sessions: $125 (first-time clients only)
Nutrition and Wellness Packages
Meal Plans
- BASIC LEVEL
- 1 Week: $50
- 1 Month: $125
- 3 Months: $300
- INTERMEDIATE LEVEL
- 1 Week: $75
- 1 Month: $175
- 3 Months: $400
- ADVANCED LEVEL
- 1 Month: $250
- 3 Months: $600
Consultations
- INITIAL CONSULTATION
- 60 minute session: $70
- FOLLOW-UP CONSULTATIONS
- 30 minute sessions
- IN-PERSON
- 3 sessions: $135
- 5 sessions: $215
- 10 sessions: $400
- VIRTUAL
- 3 sessions: $99
- 5 sessions: $160
- 10 sessions: $300
Group Nutrition
- Group Nutrition
- $75/person
- Looking to sharpen your nutrition knowledge and cover “hot” nutrition topics?
- Create a group of 2 or more to meet with our dietitian.
- Includes four 30-minute sessions (1 per week for 4 weeks).
Those who do not find time for exercise
will have to find time for illness
Edward Stanley
LifeStories
Richard C.
Our featured LifeStory for December 2019
LifeStart gave me my jump start on my health and personal goals I never thought possible.
Ever since enrolling in LifeStart, the friendly staff at 350 N. has motivated me to get back to the fitness level I was at back in the military. The group exercise classes are made to push you, and there is no shortage of challenges or unique workouts incorporated! But along with the challenge comes a lot of positive reinforcement. I come downstairs from work for workouts and have since created a regiment outside of work in preparation for a 10K and eventually a half marathon in 2020. LifeStart gave me my jump start on my health and personal goals I never thought possible. If you are seeking to improve or even reinvent yourself, I highly recommend starting your journey here!
We have many more LifeStories to share. Click
here to view more stories of LifeStart members that have overcome adversity and reached their health goals!
Do you have a LifeStory to tell? Click
here to submit your narrative of how you achieved lasting change, for example, by losing weight, building strength, or reaching a health goal. If we feature your story, we'll give you a LifeStart insulated bottle and a LifeStart t-shirt. And we'll enter you in a raffle to win a
free Apple Watch at the end of the year!
More importantly, your story could inspire thousands of other LifeStart members to supercharge their own efforts to live life well!
Center Hours
OPEN
24/7
STAFFED
6:00am
to8:00pm
OPEN
24/7
STAFFED
6:00am
to8:00pm
OPEN
24/7
STAFFED
6:00am
to8:00pm
OPEN
24/7
STAFFED
6:00am
to8:00pm
OPEN
24/7
STAFFED
6:00am
to8:00pm