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Santander Bank

Live life well.

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From high intensity to low impact, and everything in between.

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Improve your health and feel better overall in as little as 30 minutes a week.

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Online Membership Portal

Full-featured, secure, and guaranteed to keep you connected to your center!

LifeStart offers a unified online membership portal, powered by MindBody Online. Book reservations for any of our classes, sign up for personal or group training, or pick up one of our customized wellness packages. It's all available directly from your laptop or mobile device!

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MyStart

MyStart Gets Results

With our complimentary fitness assessment program!

MyStart is your very first step on the path to better health, no matter what your current fitness level. Our highly trained and certified professionals provide a free biometric and biomechanical assessment when you join the center. With this assessment as a baseline, our staff recommends a customized training program, dietary changes, flexibility exercises, and much more!

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There is no time for ease and comfort
It is time to dare and endure

Winston Churchill

Center Features

Cardio Studio
Cardio Studio
Precor Ellipticals
Precor Treadmills
Stairmasters
Concept 2 Rowers

Cardio Studio

Functional Training Area
Functional Training Area
TRX
Bands
Raises

Functional Training Area

Free Weight Area
Free Weight Area
Cable Machine
Smith Machine
Dumbbells
Benches

Free Weight Area

TRX Suspension Training
TRX Suspension Training
Functional Training
Strength and Balance
Full-Body Workout

TRX Suspension Training

Star Trac Spin Bikes
Star Trac Spin Bikes
Variable Resistance
Multi-Position Handlebars
Easy-Adjust Pedals

Star Trac Spin Bikes

Group Exercise Studio
Group Exercise Studio
Stability Balls
Regular Classes
Yoga

Group Exercise Studio

Selectorized Equipment
Selectorized Equipment
Strength Training
Variable Weight
Targeted Resistance

Selectorized Equipment

Towel Service
Towel Service
Complimentary
Fresh Towels

Towel Service

Yoga Studio
Yoga Studio
Classes for All Levels
Flexibility
Endurance
Strength

Yoga Studio

Personal Training
Personal Training
Professionally Certified
Experienced
Certified Health Coaches

Personal Training

Private Shower Stalls
Private Shower Stalls
High-End Amenities
Soaps, Conditioners, Lotions
Hair Dryers

Private Shower Stalls

Online Health Possibilities Questionnaire
Online Health Possibilities Questionnaire
Behavioral Analysis
Positive Outlook
Inspirational Questions

Online Health Possibilities Questionnaire

Weight Management Programs
Weight Management Programs
Customizable
Individualized
Realistic

Weight Management Programs

MyStart
MyStart
Free Biometric Assessment
Health Snapshot Report

MyStart

Physical Activity Programs
Physical Activity Programs
Exercise Challenges
Group Exercise Programs

Physical Activity Programs

Nutritional Consultations
Nutritional Consultations
Customizable
Individualized
Registered Dietitian

Nutritional Consultations

Health Fairs
Health Fairs
Free to Attend
Multiple Vendors
Innovative Products

Health Fairs

Nobody who ever gave his best
regretted it

George Halas

Center Photos

Meet our Coaches

Katy Fortman

General Manager/Registered Dietitian
RDN/LDN
NASM - Certified Personal Trainer
Growing up, I always loved food and cooking. I found that as a Registered Dietitian, I can combine these two loves while helping others. I packed my bags and moved from California to New England where I received my BS in Nutritional Science from UConn and completed a dietetic internship at Cornell University. Finding enjoyment in food and movement leads to happier lives and better health. As an RDN, I strive to help others make peace with food and their bodies so they can live a happier life too!

Jeremy Winslow

Fitness Director
NASM-Certified Personal Trainer
NASM-Corrective Exercise Specialist
My name is Jeremy, and I am a passionate fitness professional that is well groomed in the health and wellness space. And I love helping people. As an adolescent, I struggled with being overweight. By the time I was 15 years old I was almost 300lbs and after overcoming this personal obstacle I began to understand the importance of healthy eating and exercise. I pursued my education in Exercise Physiology and I hold certifications in Corrective Exercise, TRX, and Trigger-Point Therapy. 15 years later I have helped hundreds of people reach some amazing fitness goals. My approach is in helping people believe in themselves, and through behavioral, motivational and exercise strategies gain optimal levels of wellness. Although, I am well-versed in all different modaIities of fitness, I love working with individuals who may need a corrective focus and/or pain remediation. In my free time, I am known to climb mountains, explore new foods, and rescue trapped wine out from bottles. I love the outdoors and I love swimming in the ocean. No, I am not afraid of sharks. Okay, maybe big ones.

Namrod Girmai

Fitness Director
NASM - CPT
NASM - PES
NASM - CES
I was born in Ethiopia and raised in Los Angeles, but have made Boston my home after graduating from Boston College and falling in love with this town. I am a certified NASM & ACE personal trainer and group exercise instructor with certifications in Performance Enhancement, Corrective Exercise, TRX, Kettlebell, Livestrong, and Strength and Conditioning. I enjoy basketball, running, ping pong, and weight lifting. I believe there are no limits but the ones we place on ourselves. I have trained with all ages and body types and bring high energy to each workout.

Some people want it to happen
Some wish it would happen
Others make it happen

Michael Jordan

Membership Rates and Packages

Core Membership

$30/mo
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities
  • Free Group Exercise Classes

Elite Membership

$150/mo
  • 10 Monthly 1-on-1 Training Sessions
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities
  • Free Group Exercise Classes

Personal Training Rates

One-on-One

  • 30-MINUTE SESSIONS
  • 1 session: $25
  • 5 sessions: $100
  • 10 sessions: $150

Small Group Training

  • Monthly Small Group Training
  • 1 session/week: $30/month
  • 2 sessions/week: $40/month
  • 3 sessions/week: $50/month
  • 30-Minute Sessions
  • *Minimum of 3 participants/session and maximum of 5

Nutrition and Wellness Packages

Consultations

  • 30-Minute Sessions
  • 1 Session: $25
  • 60-Minute Sessions
  • 1 Session: $40

Those who do not find time for exercise
will have to find time for illness

Edward Stanley

LifeStories

Joshua E
I have the tools, the knowledge and the accountability in place to continue to progress to my best possible level of health and fitness.
My story is one of ups and downs. I have struggled with my weight for as long as I can remember. I have had seasons of "victory" where I was able to maintain a reasonable weight for a period of several years; but as of the last 5 years, I had been in the worst shape of my life.

It started after training and competing in a bodybuilding show. I had dieted down from 285lbs down to 218lbs in 5 months. I thought that I had finally conquered being overweight. Unfortunately, as soon as the goal was reached and the competition was over, I reverted back to old habits and within 2 months, I had regained all of the weight. Over the next year, I gained a significant amount of weight (365lbs at my heaviest).
15 weeks ago, with the help and motivation from my Lifestart Center director Colin Brunet, I was able to finally take ownership over my health and fitness! Now, I have been tracking my nutrition, making better food choices in quality and quantity as well as staying active. I get my body composition checked every 4 weeks with Colin, and as of my last appointment, I have lost a total of 45 lbs and 9.1% in 14 weeks. I have officially lost 100lbs total!

The best part is that for the first time in my life, I am in control of my weight. I have the tools, the knowledge and the accountability in place to continue to progress to my best possible level of health and fitness. I'm so grateful for Colin and the entire "Laitram for Life" Lifestart staff.

My advice to the next person? Get yourself on an eating plan and hold yourself accountable. Surround yourself with people pursuing the same goals you are and be accountable to someone who will encourage and educate you. If I can do it, so can you!
We have many more LifeStories to share. Click here to view more stories of LifeStart members that have overcome adversity and reached their health goals!

Do you have a LifeStory to tell? Click here to submit your narrative of how you achieved lasting change, for example, by losing weight, building strength, or reaching a health goal. If we feature your story, we'll give you a LifeStart insulated bottle and a LifeStart t-shirt. And we'll enter you in a raffle to win a free Apple Watch at the end of the year!

More importantly, your story could inspire thousands of other LifeStart members to supercharge their own efforts to live life well!

Center Hours

Sun
Mon
Tue
Wed
Thu
Fri
Sat
CLOSED
OPEN
6:00am
to
8:00pm
OPEN
6:00am
to
8:00pm
OPEN
6:00am
to
8:00pm
OPEN
6:00am
to
8:00pm
OPEN
6:00am
to
7:00pm
CLOSED

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