Precor Ellipticals
Life Fitness Treadmills
Concept 2 Rowers
Life Fitness Treadmills
Concept 2 Rowers
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Full-featured, secure, and guaranteed to keep you connected to your center!LifeStart offers a unified online membership portal, powered by MindBody Online. Book reservations for any of our classes, sign up for personal or group training, or pick up one of our customized wellness packages. It's all available directly from your laptop or mobile device!
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MyStart Gets Results
With our complimentary fitness assessment program!MyStart is your very first step on the path to better health, no matter what your current fitness level. Our highly trained and certified professionals provide a free biometric and biomechanical assessment when you join the center. With this assessment as a baseline, our staff recommends a customized training program, dietary changes, flexibility exercises, and much more!
Get Started Today! LoginThere is no time for ease and comfort
It is time to dare and endure
Winston Churchill
Center Features
Regulation Height Rim
Rentable
Indoors
Rentable
Indoors
Indoor Basketball Court
TRX
Rogue Boxes
Bands
Rogue Boxes
Bands
Functional Training Area
Full Court
Regulation Net
Rentable
Regulation Net
Rentable
Tennis Court
Realistic Experience
Adjustable Resistance
Low Impact
Adjustable Resistance
Low Impact
LifeFitness Water Rowers
Full Court
Regulation Size
Rentable
Regulation Size
Rentable
Racquetball Court
Functional Training
Strength and Balance
Full-Body Workout
Strength and Balance
Full-Body Workout
Vault Training
Wearable Device
Social Fitness
Challenges/Leaderboards
Social Fitness
Challenges/Leaderboards
MyZone
Stability Balls
Regular Classes
Yoga
Regular Classes
Yoga
Group Exercise Studio
Complimentary
Fresh Towels
Fresh Towels
Towel Service
Professionally Certified
Experienced
Certified Health Coaches
Experienced
Certified Health Coaches
Personal Training
Laundry Loop
Ready Next Day
Ready Next Day
Laundry Service
High-End Amenities
Soaps, Conditioners, Lotions
Hair Dryers
Soaps, Conditioners, Lotions
Hair Dryers
Private Shower Stalls
Dry Heat
Temperature-Controlled
Temperature-Controlled
Sauna
Free Biometric Assessment
Health Snapshot Report
Health Snapshot Report
MyStart
Behavioral Analysis
Positive Outlook
Inspirational Questions
Positive Outlook
Inspirational Questions
Online Health Possibilities Questionnaire
Customizable
Individualized
Realistic
Individualized
Realistic
Weight Management Programs
Flu Shots
Additional Screenings Available
Potential Health Fair
Additional Screenings Available
Potential Health Fair
Health Screenings and Immunizations
Intraoffice Competitions
Cholesterol Reduction
Race Away the Fat!
Cholesterol Reduction
Race Away the Fat!
Physical Activity Programs
Customizable
Individualized
Registered Dietitian
Individualized
Registered Dietitian
Nutritional Consultations
Nurse-Administered
No Registration Required
No Registration Required
Flu Shots
Free to Attend
Multiple Vendors
Innovative Products
Multiple Vendors
Innovative Products
Health Fairs
Nobody who ever gave his best
regretted it
George Halas
Center Photos
Meet our Coaches
Kelly Foster
General ManagerB.S. Exercise Science
ACSM-Certified Exercise Physiologist
ACSM-Certified Exercise Physiologist
Hi I'm Kelly and I'm the Fitness General Manager! I'm born and raised in Orange County, California until I moved to Arizona to go to Arizona State (GO DEVILS!). I graduated in 2018 with my degree in Exercise Science and I am a Certified Exercise Physiologist from the American College of Sports Medicine. I love chatting about different modes of exercise and I'll talk your ear off about food!
Before COVID-19 hit when I wasn't working or in the gym, my boyfriend and I loved finding new restaurants and neat spots in the Phoenix area. Now, we've enjoyed getting outside as much as possible before it gets too hot. We've been hiking and mountain biking a TON! When I'm not out and about I love cooking new recipes or hanging out at home being a couch potato with my boyfriend and watching reruns of FRIENDS or Seinfeld!
Alyssa Kalthoff
Fitness DirectorM.S. Exercise Physiology
NSCA - CSCS
NSCA - CSCS
Alyssa grew up in Minnesota, where she received her Master's degree in Exercise Physiology and played collegiate golf. After graduation, Alyssa moved to Phoenix where she has gotten experience working with people of all ages and fitness levels in strength and conditioning facilities, health clubs, and corporate wellness centers. She believes that everyone's health and wellness journey is different and not one size fits all, so her focus is on guiding her clients to create a lifestyle that is sustainable and focuses on all aspects of health: movement, nutrition, mindset, and recovery.
Chris Lounsbury
Personal TrainerB.S. Kinesiology
Certified Personal Trainer
Certified Personal Trainer
As early as High School Chris knew that his purpose was to help people look and feel amazing through health and fitness. Growing up with this passion and playing sports lead him to studying human movement (kinesiology) at Arizona State University. It was there where he decided to compete in a bodybuilding show with just 2 weeks’ notice, placing first in his class. After this experience, Chris was able to figure out how to obtain a fit and healthy body the right way. Instead of doing crazy diets or fad workouts he focuses on lifestyle fitness so that you get fit and stay that way. This mentality and style was implemented in his training when he became a certified personal trainer. With a specialty of working with clients who have back and joint issues, Chris continues to teach others that you can be happy and healthy. If you’re looking to have fun, strengthen your joints and get in shape, Chris is your guy!
Some people want it to happen
Some wish it would happen
Others make it happen
Michael Jordan
Membership Rates and Packages
Corporate Rates Available
CORE Membership (Tenant)
$45/mo
- Initiation Fee: $50
- Daily Guest Fee: $10
- Free Small Locker- Add Laundry: $12/month
- Premium Large Locker & Laundry Service: $22/month
- Complimentary Towels
- Full Amenities
CORE Membership (Non-Tenant)
$55/mo
- Initiation Fee: $100
- Daily Guest Fee: $12
- Free Small Locker- Add Laundry: $12/month
- Premium Large Locker & Laundry Service: $22/month
- Complimentary Towels
- Full Amenities
Personal Training Rates
Team Training
- Large group training with 6-12 participants. Includes Max 30 and Vault.
- Single Session: $20
- 4 Sessions: $49
- 8 Sessions: $79
- 20 Sessions: $129
- * Sessions expire 1-months after purchase
One-on-One
- 30-MINUTE SESSIONS
- 1 session: $40
- 10 sessions: $380
- 20 sessions: $700
- Introductory package of 5 sessions: $125 (first-time clients only)
Those who do not find time for exercise
will have to find time for illness
Edward Stanley
LifeStories
Michelle P.
Our featured LifeStory for October 2020
Living in times of uncertainty and chaos has greatly increased anxiety within me. The one thing that has helped me greatly has been the constant support of LifeStart and its staff.
Who would of thought that 2020 would of brought so many changes to the way we live our day-to-day lives. What I have learned from all this is never take anything for granted, because in a moment's notice everything can change.
Living in times of uncertainty and chaos has greatly increased anxiety within me. The one thing that has helped me greatly has been the constant support of LifeStart and its staff. A special shout out to Erin Kelly who has offered virtual classes from the beginning and has been a great coach, motivator and a pillar of strength!! It is also great to see the people you used to see and work out with every day join in. It tells me that we truly are in this together, and with the outstanding efforts of Erin and LifeStart, together we will prevail.
Living in times of uncertainty and chaos has greatly increased anxiety within me. The one thing that has helped me greatly has been the constant support of LifeStart and its staff. A special shout out to Erin Kelly who has offered virtual classes from the beginning and has been a great coach, motivator and a pillar of strength!! It is also great to see the people you used to see and work out with every day join in. It tells me that we truly are in this together, and with the outstanding efforts of Erin and LifeStart, together we will prevail.
We have many more LifeStories to share. Click here to view more stories of LifeStart members that have overcome adversity and reached their health goals!
Do you have a LifeStory to tell? Click here to submit your narrative of how you achieved lasting change, for example, by losing weight, building strength, or reaching a health goal. If we feature your story, we'll give you a LifeStart insulated bottle and a LifeStart t-shirt. And we'll enter you in a raffle to win a free Apple Watch at the end of the year!
More importantly, your story could inspire thousands of other LifeStart members to supercharge their own efforts to live life well!
Do you have a LifeStory to tell? Click here to submit your narrative of how you achieved lasting change, for example, by losing weight, building strength, or reaching a health goal. If we feature your story, we'll give you a LifeStart insulated bottle and a LifeStart t-shirt. And we'll enter you in a raffle to win a free Apple Watch at the end of the year!
More importantly, your story could inspire thousands of other LifeStart members to supercharge their own efforts to live life well!
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