Welcome to
Renaissance

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Join a Group Exercise Class Today!

We have classes for any activity level.

From high intensity to low impact, and everything in between.

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Improve your health and feel better overall in as little as 30 minutes a week.

Let us help bring out a healthier you.

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Online Membership Portal

Full-featured, secure, and guaranteed to keep you connected to your center!

LifeStart offers a unified online membership portal, powered by MindBody Online. Book reservations for any of our classes, sign up for personal or group training, or pick up one of our customized wellness packages. It's all available directly from your laptop or mobile device!

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MindBody Online
MyStart

MyStart Gets Results

With our complimentary fitness assessment program!

MyStart is your very first step on the path to better health, no matter what your current fitness level. Our highly trained and certified professionals provide a free biometric and biomechanical assessment when you join the center. With this assessment as a baseline, our staff recommends a customized training program, dietary changes, flexibility exercises, and much more!

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There is no time for ease and comfort
It is time to dare and endure

Winston Churchill

Center Features

Cardio Studio
Cardio Studio
Precor Ellipticals
Life Fitness Treadmills
Concept 2 Rowers

Cardio Studio

Indoor Basketball Court
Indoor Basketball Court
Regulation Height Rim
Rentable
Indoors

Indoor Basketball Court

Functional Training Area
Functional Training Area
TRX
Rogue Boxes
Bands

Functional Training Area

Tennis Court
Tennis Court
Full Court
Regulation Net
Rentable

Tennis Court

LifeFitness Water Rowers
LifeFitness Water Rowers
Realistic Experience
Adjustable Resistance
Low Impact

LifeFitness Water Rowers

Racquetball Court
Racquetball Court
Full Court
Regulation Size
Rentable

Racquetball Court

Vault Training
Vault Training
Functional Training
Strength and Balance
Full-Body Workout

Vault Training

MyZone
MyZone
Wearable Device
Social Fitness
Challenges/Leaderboards

MyZone

Group Exercise Studio
Group Exercise Studio
Stability Balls
Regular Classes
Yoga

Group Exercise Studio

Towel Service
Towel Service
Complimentary
Fresh Towels

Towel Service

Personal Training
Personal Training
Professionally Certified
Experienced
Certified Health Coaches

Personal Training

Laundry Service
Laundry Service
Laundry Loop
Ready Next Day

Laundry Service

Private Shower Stalls
Private Shower Stalls
High-End Amenities
Soaps, Conditioners, Lotions
Hair Dryers

Private Shower Stalls

Sauna
Sauna
Dry Heat
Temperature-Controlled

Sauna

MyStart
MyStart
Free Biometric Assessment
Health Snapshot Report

MyStart

Online Health Possibilities Questionnaire
Online Health Possibilities Questionnaire
Behavioral Analysis
Positive Outlook
Inspirational Questions

Online Health Possibilities Questionnaire

Weight Management Programs
Weight Management Programs
Customizable
Individualized
Realistic

Weight Management Programs

Health Screenings and Immunizations
Health Screenings and Immunizations
Flu Shots
Additional Screenings Available
Potential Health Fair

Health Screenings and Immunizations

Physical Activity Programs
Physical Activity Programs
Intraoffice Competitions
Cholesterol Reduction
Race Away the Fat!

Physical Activity Programs

Nutritional Consultations
Nutritional Consultations
Customizable
Individualized
Registered Dietitian

Nutritional Consultations

Flu Shots
Flu Shots
Nurse-Administered
No Registration Required

Flu Shots

Health Fairs
Health Fairs
Free to Attend
Multiple Vendors
Innovative Products

Health Fairs

Nobody who ever gave his best
regretted it

George Halas

Center Photos

Meet our Coaches

Kelly Foster

GM
B.S. Exercise Science
ACSM-Certified Exercise Physiologist
Hi I'm Kelly and I'm the Fitness General Manager! I'm born and raised in Orange County, California until I moved to Arizona to go to Arizona State (GO DEVILS!). I graduated in 2018 with my degree in Exercise Science and I am a Certified Exercise Physiologist from the American College of Sports Medicine. I love chatting about different modes of exercise and I'll talk your ear off about food! Before COVID-19 hit when I wasn't working or in the gym, my boyfriend and I loved finding new restaurants and neat spots in the Phoenix area. Now, we've enjoyed getting outside as much as possible before it gets too hot. We've been hiking and mountain biking a TON! When I'm not out and about I love cooking new recipes or hanging out at home being a couch potato with my boyfriend and watching reruns of FRIENDS or Seinfeld!

Alyssa Kalthoff

Fitness Director
M.S. Exercise Physiology
NSCA - CSCS
Alyssa grew up in Minnesota, where she received her Master's degree in Exercise Physiology and played collegiate golf. After graduation, Alyssa moved to Phoenix where she has gotten experience working with people of all ages and fitness levels in strength and conditioning facilities, health clubs, and corporate wellness centers. She believes that everyone's health and wellness journey is different and not one size fits all, so her focus is on guiding her clients to create a lifestyle that is sustainable and focuses on all aspects of health: movement, nutrition, mindset, and recovery.

Chris Lounsbury

Personal Trainer
B.S. Kinesiology
Certified Personal Trainer
As early as High School Chris knew that his purpose was to help people look and feel amazing through health and fitness. Growing up with this passion and playing sports lead him to studying human movement (kinesiology) at Arizona State University. It was there where he decided to compete in a bodybuilding show with just 2 weeks’ notice, placing first in his class. After this experience, Chris was able to figure out how to obtain a fit and healthy body the right way. Instead of doing crazy diets or fad workouts he focuses on lifestyle fitness so that you get fit and stay that way. This mentality and style was implemented in his training when he became a certified personal trainer. With a specialty of working with clients who have back and joint issues, Chris continues to teach others that you can be happy and healthy. If you’re looking to have fun, strengthen your joints and get in shape, Chris is your guy!

Some people want it to happen
Some wish it would happen
Others make it happen

Michael Jordan

Membership Rates and Packages

Corporate Rates Available

CORE Membership (Tenant)

$45/mo
  • Initiation Fee: $50
  • Daily Guest Fee: $10
  • Free Small Locker- Add Laundry: $12/month
  • Premium Large Locker & Laundry Service: $22/month
  • Complimentary Towels
  • Full Amenities

CORE Membership (Non-Tenant)

$55/mo
  • Initiation Fee: $100
  • Daily Guest Fee: $12
  • Free Small Locker- Add Laundry: $12/month
  • Premium Large Locker & Laundry Service: $22/month
  • Complimentary Towels
  • Full Amenities

Personal Training Rates

Team Training

  • Large group training with 6-12 participants. Includes Max 30 and Vault.
  • Single Session: $20
  • 4 Sessions: $49
  • 8 Sessions: $79
  • 20 Sessions: $129
  • * Sessions expire 1-months after purchase

One-on-One

  • 30-MINUTE SESSIONS
  • 1 session: $40
  • 10 sessions: $380
  • 20 sessions: $700
  • Introductory package of 5 sessions: $125 (first-time clients only)

Those who do not find time for exercise
will have to find time for illness

Edward Stanley

LifeStories

Faith B.
I am proud to be almost 40 and honestly in the best shape of my life!
In February of 2019 our company began it's biggest loser weight loss contest. Over the past 3 years I was only getting bigger and bigger. My weight was at an all time high. Being a full time employee and mother of two I found it very hard to make better decisions for myself. This contest started to help keep me be accountable for my actions. I started walking during lunch and eating better. The next thing I knew when I went to weigh in at the end of April I was down over 20 lbs and placed in the top 10% in the contest!

Shortly after this summer was here and it was a lot easier for me to maintain weight. I could enjoy the outdoors and eat grilled healthy foods. I dreaded winter. But, in October of 2019 our company opened it's fitness center. I had only been in a gym once in my entire life but I gave it a try. I am very proud to say that I average 5 days a week in the gym and I have successfully maintained my weight from April! (Even through the Holidays!) Our company recently started a new contest and I am excited to see what healthy eating and exercise can do for me. The energy levels I have now are nothing like I have ever seen.

I am proud to be almost 40 and honestly in the best shape of my life!
We have many more LifeStories to share. Click here to view more stories of LifeStart members that have overcome adversity and reached their health goals!

Do you have a LifeStory to tell? Click here to submit your narrative of how you achieved lasting change, for example, by losing weight, building strength, or reaching a health goal. If we feature your story, we'll give you a LifeStart insulated bottle and a LifeStart t-shirt. And we'll enter you in a raffle to win a free Apple Watch at the end of the year!

More importantly, your story could inspire thousands of other LifeStart members to supercharge their own efforts to live life well!

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