Cindy Wigness
Fitness Manager
Having spent the last 30 years in the health, wellness, and fitness industry, Cindy is passionate about assisting clients to achieve their goals and live their best lives. Cindy’s approach is personal. She believes that each client is unique - - the workout program and nutritional goals are specific and customized to each client. Working with Cindy will include mind, body, and soul.
Cindy’s knowledge and clientele is vast and includes working private training, corporate fitness, clinical settings (physical therapy, internal medicine clinic, athletic training facilities & arenas).
Expertise and experience includes:
• Improving mobility and posture
• Sport specific training for athletes at all levels (D1 collegiate training, Olympic level focus training, & Curious new athlete
• Recovery (injury, stroke, dementia, brain injury, Parkinson disease, muscular sclerosis, epilepsy & seizers, RA)
• Seniors & Senior Living Facilities (independent, assisted, & memory care groups) Recreational Therapy for senior living
Cindy graduated from San Diego State University, BS in Athletic Training. Hobbies: yoga, road & mountain biking, body surfing, & a bit of a foodie.