Welcome to
One Two Pru

Live life well.

Get a free pass!

Join a Group Exercise Class Today!

We have classes for any activity level.

From high intensity to low impact, and everything in between.

Get a free pass!

Start Training Today!

Improve your health and feel better overall in as little as 30 minutes a week.

Let us help bring out a healthier you.

Get a free pass!

Join Now!

Online Membership Portal

Full-featured, secure, and guaranteed to keep you connected to your center!

LifeStart offers a unified online membership portal, powered by MindBody Online. Book reservations for any of our classes, sign up for personal or group training, or pick up one of our customized wellness packages. It's all available directly from your laptop or mobile device!

Join ONETWOPRU Today!Login
MindBody Online

There is no time for ease and comfort
It is time to dare and endure

Winston Churchill

Center Features

Cardio Studio
Cardio Studio
Precor Treadmills
Precor Ellipticals
Precor AMTs

Cardio Studio

Free Weight Area
Free Weight Area
Cable Machine
Smith Machine
Dumbbells
Benches

Free Weight Area

TRX Suspension Training
TRX Suspension Training
Functional Training
Strength and Balance
Full-Body Workout

TRX Suspension Training

Group Exercise Studio
Group Exercise Studio
Stability Balls
Regular Classes
Yoga

Group Exercise Studio

Selectorized Equipment
Selectorized Equipment
Strength Training
Variable Weight
Targeted Resistance

Selectorized Equipment

Towel Service
Towel Service
Complimentary
Fresh Towels

Towel Service

Personal Training
Personal Training
Professionally Certified
Experienced
Certified Health Coaches

Personal Training

Laundry Service
Laundry Service
Laundry Loop
Ready Next Day

Laundry Service

Private Shower Stalls
Private Shower Stalls
High-End Amenities
Soaps, Conditioners, Lotions
Hair Dryers

Private Shower Stalls

Online Health Possibilities Questionnaire
Online Health Possibilities Questionnaire
Behavioral Analysis
Positive Outlook
Inspirational Questions

Online Health Possibilities Questionnaire

Physical Activity Programs
Physical Activity Programs
Intraoffice Competitions
Cholesterol Reduction
Race Away the Fat!

Physical Activity Programs

Flu Shots
Flu Shots
Nurse-Administered
No Registration Required

Flu Shots

Health Fairs
Health Fairs
Free to Attend
Multiple Vendors
Innovative Products

Health Fairs

Nobody who ever gave his best
regretted it

George Halas

Center Photos

Meet our Coaches

Ryan Ford

General Manager
B.S. Exercise Science
Fitness isn't what you do; Fitness is what makes you who you are. We all have an inner strength represented in our workout. It may be something as simple as 1 more rep, 1 more minute or the ability to move better. As a competitive athlete I always knew the effort I put into my training represented the return on the field. As a fitness professional it is my goal to help people find their inner strength and become the person they've always longed for.

Colin Walsh

Fitness Director
B.S. Exercise Science
Adult First - Aid/CPR/AED
NSCA-CPT
Before joining Lifestart, Colin worked as a Rehabilitation Technician at a Physical Therapy center, supporting clients with a history of severe back, neck, or shoulder pain. He has also worked as a strength and conditioning intern alongside collegiate athletes. Colin understands that training the body to move optimally is the first step to fitness and wellness, to build healthy patterns. The second step is to move more, to build strength and endurance. Everyone has the potential for stronger, lifelong health -- Colin draws fulfillment by guiding and supporting others to take control of their health.

Grace Iberle

Dietitian Nutritionist
B.S. Food Science and Human Nutrition
Registered Dietitian Nutritionist
Licensed Dietitian Nutritionist
ACE Certified Health Coach
NASM Certified Personal Trainer
American Red Cross First Aid/CPR/AED
Schwinn Indoor Cycling
Grace believes in a real, whole food approach to nutrition. Food is meant to be enjoyed and not something to constantly be worrying or feeling guilty about. It’s about making educated choices and learning how to be healthy. Grace loves to cook and test out new recipes. Her passion is playing volleyball. She also loves to travel and practice her Spanish skills whenever possible.

Some people want it to happen
Some wish it would happen
Others make it happen

Michael Jordan

Membership Rates and Packages

Corporate Rates Available

CORE Membership

$59/mo
  • Unlimited Group Exercise Classes
  • 24/7 Access to Facility
  • Permanent Locker with Laundry: $30/month
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

Club Access

$50One time fee
  • General Club Access
  • Permanent Locker: $30/month
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

Group Exercise Classes

Class Pass

$20/class
  • Single Class Pass

Personal Training Rates

One-on-One

  • 30-MINUTE SESSIONS
  • 1 session: $40
  • 10 sessions: $380
  • 20 sessions: $700
  • Introductory package of 5 sessions: $125 (first-time clients only)

Team Training

  • Team Training
  • 1 session: $20
  • 6 sessions: $69
  • 12 sessions: $129
  • Unlimited Core + Team: $129/month

Nutrition and Wellness Packages

Consultations

  • INITIAL CONSULTATION
  • 60 minute session: $70
  • FOLLOW-UP CONSULTATIONS
  • 30 minute sessions
  • IN-PERSON
  • 3 sessions: $135
  • 5 sessions: $215
  • 10 sessions: $400
  • VIRTUAL
  • 3 sessions: $99
  • 5 sessions: $160
  • 10 sessions: $300

Group Nutrition

  • Group Nutrition
  • $75/person
  • Looking to sharpen your nutrition knowledge and cover “hot” nutrition topics?
  • Create a group of 2 or more to meet with our dietitian.
  • Includes four 30-minute sessions (1 per week for 4 weeks).

Those who do not find time for exercise
will have to find time for illness

Edward Stanley

LifeStories

Danielle S
My daily workout quickly became the highlight of my day and my coworkers became my accountability partners.
When my health was out of line, it felt as though several other important areas of my life followed suit. I was sluggish, unmotivated, and less confident. I was unhappy with my weight and appearance for some time before I decided to regain control over my health and wellness.

I started my journey by connecting with the resources Laitram offered with the Fitness Center powered by LifeStart. The Laitram Fitness Center provides top-tier certified coaches and phenomenal fitness classes throughout the day. My daily workout quickly became the highlight of my day and my coworkers became my accountability partners. The General Manager at LifeStart, Ryan Robert, had a huge impact on my positive experience of the wellness offerings. His dedication to meeting his clients where they are and providing them with a customized experience is unmatched. He emphasized quality movement and technique, while providing an enjoyable workout experience. This is truly hard to find in the fitness world these days.

As part of my health journey, I was consistently relying on body composition analysis, which provides a quick, yet comprehensive view of various health indicators such as weight, fat %, muscle mass, water retention, body fat percentage, etc. This scan was particularly helpful for me as weight alone does not tell the full story of your health. In my second analysis, my weight remained unchanged, yet my fat mass decreased and muscle mass increased. If I was focusing on weight alone, I would have been disappointed even though I’d made excellent progress.

I am so grateful to work for a company that provides extraordinary resources to help us live healthy lifestyles. I cannot thank Ryan and the LifeStart crew at Laitram enough for partnering with each employee and helping us attack our goals.

I lost about 25 pounds in 8 months and I’ve managed to keep it off for just as long using the lifestyle modifications I’ve implemented. What I am even more proud of is how much better I feel daily. Special thanks to the crew at LifeStart who have celebrated each milestone with
me.
We have many more LifeStories to share. Click here to view more stories of LifeStart members that have overcome adversity and reached their health goals!

Do you have a LifeStory to tell? Click here to submit your narrative of how you achieved lasting change, for example, by losing weight, building strength, or reaching a health goal. If we feature your story, we'll give you a LifeStart insulated bottle and a LifeStart t-shirt. And we'll enter you in a raffle to win a free Apple Watch at the end of the year!

More importantly, your story could inspire thousands of other LifeStart members to supercharge their own efforts to live life well!

Center Hours

Sun
Mon
Tue
Wed
Thu
Fri
Sat
CLOSED
OPEN
6:15am
to
4:00pm
OPEN
6:15am
to
3:00pm
OPEN
6:15am
to
3:00pm
OPEN
6:15am
to
3:00pm
OPEN
6:15am
to
4:00pm
CLOSED

Contact Us