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One Two Pru

Live life well.

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We have classes for any activity level.

From high intensity to low impact, and everything in between.

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Improve your health and feel better overall in as little as 30 minutes a week.

Let us help bring out a healthier you.

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Online Membership Portal

Full-featured, secure, and guaranteed to keep you connected to your center!

LifeStart offers a unified online membership portal, powered by MindBody Online. Book reservations for any of our classes, sign up for personal or group training, or pick up one of our customized wellness packages. It's all available directly from your laptop or mobile device!

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MindBody Online

There is no time for ease and comfort
It is time to dare and endure

Winston Churchill

Center Features

Cardio Studio
Cardio Studio
Precor Treadmills
Precor Ellipticals
Precor AMTs

Cardio Studio

Free Weight Area
Free Weight Area
Cable Machine
Smith Machine
Dumbbells
Benches

Free Weight Area

TRX Suspension Training
TRX Suspension Training
Functional Training
Strength and Balance
Full-Body Workout

TRX Suspension Training

Group Exercise Studio
Group Exercise Studio
Stability Balls
Regular Classes
Yoga

Group Exercise Studio

Selectorized Equipment
Selectorized Equipment
Strength Training
Variable Weight
Targeted Resistance

Selectorized Equipment

Towel Service
Towel Service
Complimentary
Fresh Towels

Towel Service

Personal Training
Personal Training
Professionally Certified
Experienced
Certified Health Coaches

Personal Training

Laundry Service
Laundry Service
Laundry Loop
Ready Next Day

Laundry Service

Private Shower Stalls
Private Shower Stalls
High-End Amenities
Soaps, Conditioners, Lotions
Hair Dryers

Private Shower Stalls

Online Health Possibilities Questionnaire
Online Health Possibilities Questionnaire
Behavioral Analysis
Positive Outlook
Inspirational Questions

Online Health Possibilities Questionnaire

Physical Activity Programs
Physical Activity Programs
Intraoffice Competitions
Cholesterol Reduction
Race Away the Fat!

Physical Activity Programs

Flu Shots
Flu Shots
Nurse-Administered
No Registration Required

Flu Shots

Health Fairs
Health Fairs
Free to Attend
Multiple Vendors
Innovative Products

Health Fairs

Nobody who ever gave his best
regretted it

George Halas

Center Photos

Meet our Coaches

Veronica Rodell

General Manager
RYT 300 hours
BalletBlast (trademarked)
Barre
Red Cross CPR
Veronica has been teaching Vinyasa and coaching since 2015 while practicing for 10 years. Veronica was led to start her yoga journey through aiding injuries from her past dance career. Growing up as a dancer in New York City and attending performing arts schools the majority of her life, Veronica loves to infuse creativity into her workouts. She believes there is a workout for everyone! Fitness should be fun! Veronica is training for her very first Marathon this year while she earns her NASM and ACE Health Coach certifications. Working individually and making exciting programs is another favorite part of Personal Training for her. She has taught all levels from geriatrics all the way to professional Broadway dancers. Her love of the human body and expression through movement have inspired Veronica to have connecting and explorative classes. Come ignite your light with Veronica!

Colin Walsh

Fitness Director
B.S. Exercise Science
Adult First - Aid/CPR/AED
NSCA-CPT
Before joining Lifestart, Colin worked as a Rehabilitation Technician at a Physical Therapy center, supporting clients with a history of severe back, neck, or shoulder pain. He has also worked as a strength and conditioning intern alongside collegiate athletes. Colin understands that training the body to move optimally is the first step to fitness and wellness, to build healthy patterns. The second step is to move more, to build strength and endurance. Everyone has the potential for stronger, lifelong health -- Colin draws fulfillment by guiding and supporting others to take control of their health.

Grace Iberle

Dietitian Nutritionist
B.S. Food Science and Human Nutrition
Registered Dietitian Nutritionist
Licensed Dietitian Nutritionist
ACE Certified Health Coach
NASM Certified Personal Trainer
American Red Cross First Aid/CPR/AED
Schwinn Indoor Cycling
Grace believes in a real, whole food approach to nutrition. Food is meant to be enjoyed and not something to constantly be worrying or feeling guilty about. It’s about making educated choices and learning how to be healthy. Grace loves to cook and test out new recipes. Her passion is playing volleyball. She also loves to travel and practice her Spanish skills whenever possible.

Mark Carlson

Personal Trainer
ONNIT Foundations Certified
Boxing
Hatha Yoga
Pilates
Certified Massage Therapist
Mark’s Journey into health/wellness and fitness began at the age of 20. First fascinated with a college nutrition course, he began his wide study of Anatomy/Physiology and later attended The Chicago School of Massage Therapy, graduating at the top of his class. Furthering his personal drive into health/wellness and fitness. Mark began competitive, amateur boxing, winning the Illinois State Tournament as well as becoming a 3-time finalist in the Chicago Golden Gloves tournament. Mark now brings the same focused training and expertise to his boxing workouts and coaching sessions. Later, his desire to be more versatile and bring more to his training sessions lead him to become certified in Hatha Yoga, Pilates and the Onnit Academy of strength and fitness training. Working in the Health/Wellness and fitness industry for 15 years now, Mark provides excellent workouts, incorporating strength, endurance, flexibility and wellness from his expert knowledge of the human body and it’s ability to transform!

Some people want it to happen
Some wish it would happen
Others make it happen

Michael Jordan

Membership Rates and Packages

Corporate Rates Available

Club Access

$0/mo
  • General Club Access
  • $50 Initiation Fee
  • Permanent Locker: $30/month
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

CORE Membership

$59/mo
  • Unlimited Group Exercise Classes
  • 24/7 Access to Facility
  • $0 Initiation Fee
  • Permanent Locker with Laundry: $30/month
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

PRO Membership

$209/mo
  • 10 Small Group Personal Training Sessions Per Month
  • Unlimited Group Exercise Classes
  • 24/7 Access to the Facility
  • $0 Initiation Fee
  • Permanent Locker with Laundry: $30/month
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

ELITE Membership

$309/mo
  • 10 One-on-One Personal Training Sessions Per Month
  • Unlimited Group Exercise Classes
  • 24/7 Access to the Facility
  • $0 Initiation Fee
  • Permanent Locker with Laundry: $30/month
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

Group Exercise Classes

Class Pass

$20/class
  • Single Class Pass

Personal Training Rates

One-on-One

  • 30-MINUTE SESSIONS
  • 1 session: $40
  • 10 sessions: $380
  • 20 sessions: $700
  • Introductory package of 5 sessions: $125 (first-time clients only)

Nutrition and Wellness Packages

Consultations

  • INITIAL CONSULTATION
  • 60 minute session: $70
  • FOLLOW-UP CONSULTATIONS
  • 30 minute sessions
  • IN-PERSON
  • 3 sessions: $135
  • 5 sessions: $215
  • 10 sessions: $400
  • VIRTUAL
  • 3 sessions: $99
  • 5 sessions: $160
  • 10 sessions: $300

Group Nutrition

  • Group Nutrition
  • $75/person
  • Looking to sharpen your nutrition knowledge and cover “hot” nutrition topics?
  • Create a group of 2 or more to meet with our dietitian.
  • Includes four 30-minute sessions (1 per week for 4 weeks).

Those who do not find time for exercise
will have to find time for illness

Edward Stanley

LifeStories

Laura G.
These classes pushed me out of my workout comfort zone and the results are well worth it!
I have been a LifeStart member for 9+ years and couldn’t be happier with my decision to join. The staff is great and always there to help.

I love the group exercise classes. The variety of types and instructors help to mix up my weekly workouts. Having a scheduled class to go to motivates me to make it to the gym, even on days when the struggle to go is real! The instructors at LifeStart are motivating and encouraging. They also do a wonderful job preparing our workouts. Prior to joining I never would have done burpees, push ups or box jumps on my own. However, since being an active member in group fitness classes, I now do all of those! These classes pushed me out of my workout comfort zone and the results are well worth it!

I always get an awesome workout and leave class feeling accomplished. Thank you Two North LifeStart for the kick butt workouts!
We have many more LifeStories to share. Click here to view more stories of LifeStart members that have overcome adversity and reached their health goals!

Do you have a LifeStory to tell? Click here to submit your narrative of how you achieved lasting change, for example, by losing weight, building strength, or reaching a health goal. If we feature your story, we'll give you a LifeStart insulated bottle and a LifeStart t-shirt. And we'll enter you in a raffle to win a free Apple Watch at the end of the year!

More importantly, your story could inspire thousands of other LifeStart members to supercharge their own efforts to live life well!

Center Hours

Sun
Mon
Tue
Wed
Thu
Fri
Sat
CLOSED
OPEN
4:00am
to
8:00pm
STAFFED
6:30am
to
3:30pm
OPEN
4:00am
to
8:00pm
STAFFED
10am
to
7:00pm
OPEN
4:00am
to
8:00pm
STAFFED
6:30am
to
3:30pm
OPEN
4:00am
to
8:00pm
STAFFED
10am
to
7:00pm
OPEN
4:00am
to
8:00pm
STAFFED
6:30am
to
3:30pm
OPEN
7:00am
to
4:00pm

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