Welcome to
Kemper Lakes

Live life well.

Join a Group Exercise Class Today!

We have classes for any activity level.

From high intensity to low impact, and everything in between.

Start Training Today!

Improve your health and feel better overall in as little as 30 minutes a week.

Let us help bring out a healthier you.

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Online Membership Portal

Full-featured, secure, and guaranteed to keep you connected to your center!

LifeStart offers a unified online membership portal, powered by MindBody Online. Book reservations for any of our classes, sign up for personal or group training, or pick up one of our customized wellness packages. It's all available directly from your laptop or mobile device!

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MindBody Online
MyStart

MyStart Gets Results

With our complimentary fitness assessment program!

MyStart is your very first step on the path to better health, no matter what your current fitness level. Our highly trained and certified professionals provide a free biometric and biomechanical assessment when you join the center. With this assessment as a baseline, our staff recommends a customized training program, dietary changes, flexibility exercises, and much more!

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There is no time for ease and comfort
It is time to dare and endure

Winston Churchill

Center Features

Cardio Studio
Cardio Studio
LifeFitness Ellipticals
LifeFitness Treadmills

Cardio Studio

Functional Training Area
Functional Training Area
TRX
Bands
Raises

Functional Training Area

Free Weight Area
Free Weight Area
Smith Machine
Free Weights
Adjustable Benches

Free Weight Area

TRX Suspension Training
TRX Suspension Training
Functional Training
Strength and Balance
Full-Body Workout

TRX Suspension Training

Group Exercise Studio
Group Exercise Studio
Stability Balls
Regular Classes
Yoga

Group Exercise Studio

Selectorized Equipment
Selectorized Equipment
Strength Training
Variable Weight
Targeted Resistance

Selectorized Equipment

Towel Service
Towel Service
Complimentary
Fresh Towels

Towel Service

Personal Training
Personal Training
Professionally Certified
Experienced
Certified Health Coaches

Personal Training

Laundry Service
Laundry Service
Laundry Loop
Ready Next Day

Laundry Service

Private Shower Stalls
Private Shower Stalls
High-End Amenities
Soaps, Conditioners, Lotions
Hair Dryers

Private Shower Stalls

Online Health Possibilities Questionnaire
Online Health Possibilities Questionnaire
Behavioral Analysis
Positive Outlook
Inspirational Questions

Online Health Possibilities Questionnaire

Physical Activity Programs
Physical Activity Programs
Intraoffice Competitions
Cholesterol Reduction
Race Away the Fat!

Physical Activity Programs

Nutritional Consultations
Nutritional Consultations
Customizable
Individualized
Registered Dietitian

Nutritional Consultations

Flu Shots
Flu Shots
Nurse-Administered
No Registration Required

Flu Shots

Health Fairs
Health Fairs
Free to Attend
Multiple Vendors
Innovative Products

Health Fairs

Nobody who ever gave his best
regretted it

George Halas

Center Photos

Meet our Coaches

Shane Colby

General Manager
ACSM Certified Exercise Physiologist
CPR/AED/First Aid Certfied

Nicole Olen

Registered Dietitian
RD, LDN, CHC
Nicole is a Registered Dietitian and Certified Health Coach who graduated from Purdue University with a B.S. in Dietetics and Nutrition, Fitness, and Health. She completed her Dietetic Internship at Ingalls Memorial Hospital on the Wellness Nutrition Track. She is a current member of the board for Illinois's South Suburban Academy of Nutrition and Dietetics and a member of the Sports, Cardiovascular, and Wellness Nutrition Practice Group through the Academy of Nutrition and Dietetics. Outside her love for all things food and nutrition, Nicole has a huge passion for teaching group exercise classes and helping people reach their fitness goals. Nicole's certifications include NASM Personal Trainer, ACE Group Fitness Instructor, Intrinsic Biomechanist Levels 1 & 2, Schwinn Cycling, TRX Suspension Training, WERQ Dance Fitness, Turbo Kick, and BarreWRX. In her role of Director of Account Management, Nicole oversees LifeStart's Corporate Wellness and Owner-Occupied Sites portfolio. Prior to this role, Nicole served as General Manager of Hamilton Lakes Athletic Club in Itasca. LifeStart has provided a platform for Nicole to fulfill her love for educating individuals on the importance of both fitness and nutrition in a corporate wellness environment.

Some people want it to happen
Some wish it would happen
Others make it happen

Michael Jordan

Membership Rates and Packages

Corporate Rates Available

Annual Contract

$40/mo
  • Initiation Fee: $50
  • Daily Guest Fee: $12
  • Permanent Locker: $10/annually
  • Locker and Laundry: $20/month
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

Month-to-Month

$40/mo
  • Initiation Fee: $100
  • Daily Guest Fee: $12
  • Permanent Locker: $10/annually
  • Locker and Laundry: $20/month
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

Personal Training Rates

One-on-One

  • 30-MINUTE SESSIONS
  • 1 session: $40
  • 10 sessions: $380
  • 20 sessions: $700
  • * Introductory package: 5 sessions- $125 (first-time clients only)

Group Training

  • 30-MINUTE SESSIONS
  • 1 session/week: $75/month
  • 2 sessions/week: $115/month
  • 3 sessions/week: $150/month
  • * Minimum of 3 participants/session and maximum of 5.

Executive Upgrade

  • 30-MINUTE SESSIONS
  • 6 sessions: $200/month
  • 12 sessions: $360/month
  • Unlimited sessions: $500/month
  • * Permanent schedule, 3 sessions/week.

Massage Therapy

  • 1-hour session: $65
  • 1.5-hour session: $95
  • * Available to Non-Members

Nutrition and Wellness Packages

Consultations

  • INITIAL CONSULTATION: $70
  • FOLLOW-UP CONSULTATIONS
  • 30-MINUTE SESSIONS
  • 1 session: $38
  • 5 sessions: $160
  • 45-MINUTE SESSIONS
  • 1 session: $46
  • 5 sessions: $220
  • 60-MINUTE SESSIONS
  • 1 session: $60
  • 5 sessions: $280

LifeStories

Heather
"I wasn’t seeing the desired results at first until I decided to buckle down and quit drinking in 2015. Now I’m seeing great results, I’ve lost 20 pounds and toned up."
I have been training twice a week with Dane Halle at Lifestart Cleveland since 2014. I wasn’t seeing the desired results at first until I decided to buckle down and quit drinking in 2015. Now I’m seeing great results, I’ve lost 20 pounds and toned up. I have increased energy, strength, endurance and motivation. I went from working out only twice a week to six days a week. The MyZone Heart Rate Belt was a great addition to my exercise regimen in 2016. The belt challenges me and holds me accountable if I’m not putting in enough effort.

When I started training, I could barely do sit ups or burpees and struggled using eight pound weights. Now sit ups and burpees are easy and I am using fifteen, twenty and twenty-five pound weights. Every training session is different and we have never done the same routine twice. Dane is an excellent trainer and very good at what he does. I’m grateful that I found him. He has helped me transform my body, health, mind and self-esteem.

When I’m having a bad day and negative energy tries to take over, I’ve found that a training session alleviates the stress and anger and gets me focused again. There are so many benefits to exercise, it is not just a physical transformation, it is also a mental transformation.

I’m strong, I feel great and I love life again. Anyone who is just starting a fitness program, understand that losing weight, getting strong and seeing results IS possible. You have to be dedicated, motivated and push through even on your bad days because your bad days are when you need it the most!

Dane Halle, thank you so much for the guidance, support and friendship that has helped transform me into the person I am today. You’re the BEST!
We have many more LifeStories to share. Click here to view more stories of LifeStart members that have overcome adversity and reached their health goals!

Do you have a LifeStory to tell? Click here to submit your narrative of how you achieved lasting change, for example, by losing weight, building strength, or reaching a health goal. If we feature your story, we'll give you a LifeStart insulated bottle and a LifeStart t-shirt. And we'll enter you in a raffle to win a free Apple Watch at the end of the year!

More importantly, your story could inspire thousands of other LifeStart members to supercharge their own efforts to live life well!

Center Hours

Sun
Mon
Tue
Wed
Thu
Fri
Sat
CLOSED
OPEN
5:00am
to
8:00pm
STAFFED
10:00am
to
7:00pm
OPEN
5:00am
to
8:00pm
STAFFED
6:30am
to
3:30pm
OPEN
5:00am
to
8:00pm
STAFFED
10:00am
to
7:00pm
OPEN
5:00am
to
8:00pm
STAFFED
6:30am
to
3:30pm
OPEN
5:00am
to
7:00pm
STAFFED
6:30am
to
3:30pm
OPEN
8:00am
to
1:00pm

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