Welcome to
Kemper Lakes

Live life well.

Join a Group Exercise Class Today!

We have classes for any activity level.

From high intensity to low impact, and everything in between.

Start Training Today!

Improve your health and feel better overall in as little as 30 minutes a week.

Let us help bring out a healthier you.

Join Now!

Online Membership Portal

Full-featured, secure, and guaranteed to keep you connected to your center!

LifeStart offers a unified online membership portal, powered by MindBody Online. Book reservations for any of our classes, sign up for personal or group training, or pick up one of our customized wellness packages. It's all available directly from your laptop or mobile device!

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MindBody Online
MyStart

MyStart Gets Results

With our complimentary fitness assessment program!

MyStart is your very first step on the path to better health, no matter what your current fitness level. Our highly trained and certified professionals provide a free biometric and biomechanical assessment when you join the center. With this assessment as a baseline, our staff recommends a customized training program, dietary changes, flexibility exercises, and much more!

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There is no time for ease and comfort
It is time to dare and endure

Winston Churchill

Center Features

Cardio Studio
Cardio Studio
LifeFitness Ellipticals
LifeFitness Treadmills

Cardio Studio

Functional Training Area
Functional Training Area
TRX
Bands
Raises

Functional Training Area

Free Weight Area
Free Weight Area
Smith Machine
Free Weights
Adjustable Benches

Free Weight Area

TRX Suspension Training
TRX Suspension Training
Functional Training
Strength and Balance
Full-Body Workout

TRX Suspension Training

Group Exercise Studio
Group Exercise Studio
Stability Balls
Regular Classes
Yoga

Group Exercise Studio

Selectorized Equipment
Selectorized Equipment
Strength Training
Variable Weight
Targeted Resistance

Selectorized Equipment

Towel Service
Towel Service
Complimentary
Fresh Towels

Towel Service

Personal Training
Personal Training
Professionally Certified
Experienced
Certified Health Coaches

Personal Training

Laundry Service
Laundry Service
Laundry Loop
Ready Next Day

Laundry Service

Private Shower Stalls
Private Shower Stalls
High-End Amenities
Soaps, Conditioners, Lotions
Hair Dryers

Private Shower Stalls

Online Health Possibilities Questionnaire
Online Health Possibilities Questionnaire
Behavioral Analysis
Positive Outlook
Inspirational Questions

Online Health Possibilities Questionnaire

MyStart
MyStart
Free Biometric Assessment
Health Snapshot Report

MyStart

Physical Activity Programs
Physical Activity Programs
Intraoffice Competitions
Cholesterol Reduction
Race Away the Fat!

Physical Activity Programs

Nutritional Consultations
Nutritional Consultations
Customizable
Individualized
Registered Dietitian

Nutritional Consultations

Flu Shots
Flu Shots
Nurse-Administered
No Registration Required

Flu Shots

Health Fairs
Health Fairs
Free to Attend
Multiple Vendors
Innovative Products

Health Fairs

Nobody who ever gave his best
regretted it

George Halas

Center Photos

Meet our Coaches

Brian Balkam

General Manager
B.A-Health and Fitness
NASM-PES
Brian has been Personal Training and teaching Group Exercise classes since 2006 and enjoys working with all different types of clients on their personal goals. He loves teaching Spin, TRX, Boot Camp, or anything Strength Training/HIIT based. When not working he enjoys spending time with his daughters Kylie (7) and Emma (5) and his Pit Bull Gracie. Spending time outside, watching funny movies, and going to sporting events (White Sox, Bears, Purdue Boilermakers) are his favorite things to do.

Some people want it to happen
Some wish it would happen
Others make it happen

Michael Jordan

Membership Rates and Packages

Corporate Rates Available

CORE Membership

$25/mo
  • Initiation Fee: $25
  • Permanent Locker: $10/annually
  • Locker and Laundry: $20/month
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

PRO Membership

$175/mo
  • Includes: 10 Group Training Sessions
  • Initiation Fee: $25
  • Permanent Locker: $10/annually
  • Locker and Laundry: $20/month
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

ELITE Membership

$275/mo
  • Includes: 10 Personal Training Sessions
  • Initiation Fee: $25
  • Permanent Locker: $10/annually
  • Locker and Laundry: $20/month
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

Personal Training Rates

One-on-One

  • 30-MINUTE SESSIONS
  • 1 session: $40
  • 10 sessions: $380
  • 20 sessions: $700
  • Introductory package of 5 sessions: $125 (first-time clients only)

Massage Therapy

  • 1-hour session: $65
  • 1.5-hour session: $95
  • * Available to Non-Members

Nutrition and Wellness Packages

Meal Plans

  • BASIC LEVEL
  • 1 Week: $50
  • 1 Month: $125
  • 3 Months: $300
  • INTERMEDIATE LEVEL
  • 1 Week: $75
  • 1 Month: $175
  • 3 Months: $400
  • ADVANCED LEVEL
  • 1 Month: $250
  • 3 Months: $600

Consultations

  • INITIAL CONSULTATION
  • 60 minute session: $70
  • FOLLOW-UP CONSULTATIONS
  • 30 minute sessions
  • IN-PERSON
  • 3 sessions: $135
  • 5 sessions: $215
  • 10 sessions: $400
  • VIRTUAL
  • 3 sessions: $99
  • 5 sessions: $160
  • 10 sessions: $300

Group Nutrition

  • Group Nutrition
  • $75/person
  • Looking to sharpen your nutrition knowledge and cover “hot” nutrition topics?
  • Create a group of 2 or more to meet with our dietitian.
  • Includes four 30-minute sessions (1 per week for 4 weeks).

Those who do not find time for exercise
will have to find time for illness

Edward Stanley

LifeStories

Laura G.
These classes pushed me out of my workout comfort zone and the results are well worth it!
I have been a LifeStart member for 9+ years and couldn’t be happier with my decision to join. The staff is great and always there to help.

I love the group exercise classes. The variety of types and instructors help to mix up my weekly workouts. Having a scheduled class to go to motivates me to make it to the gym, even on days when the struggle to go is real! The instructors at LifeStart are motivating and encouraging. They also do a wonderful job preparing our workouts. Prior to joining I never would have done burpees, push ups or box jumps on my own. However, since being an active member in group fitness classes, I now do all of those! These classes pushed me out of my workout comfort zone and the results are well worth it!

I always get an awesome workout and leave class feeling accomplished. Thank you Two North LifeStart for the kick butt workouts!
We have many more LifeStories to share. Click here to view more stories of LifeStart members that have overcome adversity and reached their health goals!

Do you have a LifeStory to tell? Click here to submit your narrative of how you achieved lasting change, for example, by losing weight, building strength, or reaching a health goal. If we feature your story, we'll give you a LifeStart insulated bottle and a LifeStart t-shirt. And we'll enter you in a raffle to win a free Apple Watch at the end of the year!

More importantly, your story could inspire thousands of other LifeStart members to supercharge their own efforts to live life well!

Center Hours

Sun
Mon
Tue
Wed
Thu
Fri
Sat
CLOSED
OPEN
5:00am
to
8:00pm
STAFFED
10:00am
to
7:00pm
OPEN
5:00am
to
8:00pm
STAFFED
6:30am
to
3:30pm
OPEN
5:00am
to
8:00pm
STAFFED
10:00am
to
7:00pm
OPEN
5:00am
to
8:00pm
STAFFED
6:30am
to
3:30pm
OPEN
5:00am
to
7:00pm
STAFFED
6:30am
to
3:30pm
OPEN
8:00am
to
1:00pm

Contact Us