Our featured LifeStory for January 2019
"I am starting 2019 off happier and healthier than I have ever been."
I started with LifeStart in 2018 at nearly 225 lbs. (5'11" female). My firm decided to get a corporate membership to the center and an office-wide challenge starting in January.
We got an assessment at the beginning and at the end.
We got points for different things, such as going to group classes, working out for a certain number of minutes, taking the stairs instead of the escalator, and various weekly challenges. This pushed me to get down to the gym as much as possible, and I started to love the lunchtime group classes.
I ended up winning the challenge and I never looked back. I still go to as many lunchtime classes as I can and have lost over 40lbs and tons of inches. I am starting 2019 off happier and healthier than I have ever been. I credit the trainers at LifeStart for creating an environment that continues to motivate and challenge me.
We have many more LifeStories to share. Click here
to view more stories of LifeStart members that have overcome adversity and reached their health goals!
Do you have a LifeStory to tell? Click here
to submit your narrative of how you achieved lasting change, for example, by losing weight, building strength, or reaching a health goal. If we feature your story, we'll give you a LifeStart insulated bottle and a LifeStart t-shirt. And we'll enter you in a raffle to win a free Apple Watch
at the end of the year!
More importantly, your story could inspire thousands of other LifeStart members to supercharge their own efforts to live life well!