Welcome to
The Fit Club

Click on the video below for a tour!

Join a Group Exercise Class Today!

We have classes for any activity level.

From high intensity to low impact, and everything in between.

Start Training Today!

Improve your health and feel better overall in as little as 30 minutes a week.

Let us help bring out a healthier you.

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Online Membership Portal

Full-featured, secure, and guaranteed to keep you connected to your center!

LifeStart offers a unified online membership portal, powered by MindBody Online. Book reservations for any of our classes, sign up for personal or group training, or pick up one of our customized wellness packages. It's all available directly from your laptop or mobile device!

Contact Us at hms@lifestart.net to Join!Login
MindBody Online
MyStart

MyStart Gets Results

With our complimentary fitness assessment program!

MyStart is your very first step on the path to better health, no matter what your current fitness level. Our highly trained and certified professionals provide a free biometric and biomechanical assessment when you join the center. With this assessment as a baseline, our staff recommends a customized training program, dietary changes, flexibility exercises, and much more!

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The Fit Club Incentive Program

Earn points toward rewards in a variety of ways!

To participate in your fitness center's health incentive program, simply register on our Momentum Health portal. You'll receive points as you achieve your exercise and nutrition goals, and depending on your center's incentive program, you'll be able to use your points to enter prize drawings or receive other benefits. Contact us at The Fit Club to learn more about the program!

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Momentum Health Incentive Program

There is no time for ease and comfort
It is time to dare and endure

Winston Churchill

Center Features

Cardio Studio
Cardio Studio
Precor Ellipticals
Life Fitness Treadmills
Concept 2 Rowers

Cardio Studio

Functional Training Area
Functional Training Area
TRX
Bands
Raises

Functional Training Area

Free Weight Area
Free Weight Area
Dumbbells
Bench Rack
Bench Press

Free Weight Area

TRX Suspension Training
TRX Suspension Training
Functional Training
Strength and Balance
Full-Body Workout

TRX Suspension Training

MyZone
MyZone
Wearable Device
Social Fitness
Challenges/Leaderboards

MyZone

Group Exercise Studio
Group Exercise Studio
Stability Balls
Regular Classes
Yoga

Group Exercise Studio

Towel Service
Towel Service
Complimentary
Fresh Towels

Towel Service

Laundry Service
Laundry Service
Laundry Loop
Ready Next Day

Laundry Service

Private Shower Stalls
Private Shower Stalls
High-End Amenities
Soaps, Conditioners, Lotions
Hair Dryers

Private Shower Stalls

Online Health Possibilities Questionnaire
Online Health Possibilities Questionnaire
Behavioral Analysis
Positive Outlook
Inspirational Questions

Online Health Possibilities Questionnaire

Weight Management Programs
Weight Management Programs
Customizable
Individualized
Realistic

Weight Management Programs

MyStart
MyStart
Free Biometric Assessment
Health Snapshot Report

MyStart

Flu Shots
Flu Shots
Nurse-Administered
No Registration Required

Flu Shots

Health Fairs
Health Fairs
Free to Attend
Multiple Vendors
Innovative Products

Health Fairs

Nobody who ever gave his best
regretted it

George Halas

Center Photos

Meet our Coaches

Hollee Mohni

General Manager
Registered Dietitian/Licensed Dietitian
ACE CPT
CPR/AED Certified
Hollee grew up as a competitive swimmer, where her passion for fitness began. Through her time competing and exercising on her own, she experienced multiple injuries that she realized could have easily been prevented with proper coaching and knowledge. This led her to pursue a degree in both exercise and nutrition, as nutrition is another key factor for preventing injury and improving performance. Hollee’s goal is to teach and coach others the proper way to exercise to avoid injuries, like the ones she has experienced. She takes a specific approach to training that helps restore the basic foundation of movement we started with as children to improve movement through the lifespan

Terrell Allen

Fitness Director
ACE CPT
Schwinn Indoor Cycle
CPR/AED
Terrell’s passion for fitness began during his years at the University of Central Arkansas where he received his Bachelors in Health Education. Prior to college, Terrell was heavily involved in sports which kept him active and in shape. Once the sports stopped he felt as if he needed something to challenge him the way playing sports did so he began exercising and fell in love with it. That love Terrell acquired for health and fitness grew so much that he decided to pursue it as a career. His goal is to help people become the healthiest version of themselves and love their body. Terrell’s philosophy on fitness is, “You only get one body. Invest in it and it will last longer.”

Some people want it to happen
Some wish it would happen
Others make it happen

Michael Jordan

Membership Rates and Packages

Employee Membership

$6per
pay
period
  • Employee Membership
  • Free Daily Locker Usage
  • Locker/Laundry Service: $10/month
  • Complimentary Towels
  • Full Amenities
  • Contact us to Enroll!

Personal Training Rates

Group Training

  • 30-MINUTE SESSIONS
  • 1 session/week: $30/month
  • 2 sessions/week: $40/month
  • 3 sessions/week: $50/month
  • * Minimum of 3 participants/session and maximum of 5.

Executive Training

  • 30-MINUTE SESSIONS, ONE-ON-ONE
  • 8 sessions: $88/month
  • 12 sessions: $120/month
  • * Permanent schedule.

Nutrition and Wellness Packages

Consultations

  • 30-MINUTE SESSIONS
  • 1 session: $25
  • 60-MINUTE SESSIONS
  • 1 session: $40

Those who do not find time for exercise
will have to find time for illness

Edward Stanley

LifeStories

Joshua E
I have the tools, the knowledge and the accountability in place to continue to progress to my best possible level of health and fitness.
My story is one of ups and downs. I have struggled with my weight for as long as I can remember. I have had seasons of "victory" where I was able to maintain a reasonable weight for a period of several years; but as of the last 5 years, I had been in the worst shape of my life.

It started after training and competing in a bodybuilding show. I had dieted down from 285lbs down to 218lbs in 5 months. I thought that I had finally conquered being overweight. Unfortunately, as soon as the goal was reached and the competition was over, I reverted back to old habits and within 2 months, I had regained all of the weight. Over the next year, I gained a significant amount of weight (365lbs at my heaviest).
15 weeks ago, with the help and motivation from my Lifestart Center director Colin Brunet, I was able to finally take ownership over my health and fitness! Now, I have been tracking my nutrition, making better food choices in quality and quantity as well as staying active. I get my body composition checked every 4 weeks with Colin, and as of my last appointment, I have lost a total of 45 lbs and 9.1% in 14 weeks. I have officially lost 100lbs total!

The best part is that for the first time in my life, I am in control of my weight. I have the tools, the knowledge and the accountability in place to continue to progress to my best possible level of health and fitness. I'm so grateful for Colin and the entire "Laitram for Life" Lifestart staff.

My advice to the next person? Get yourself on an eating plan and hold yourself accountable. Surround yourself with people pursuing the same goals you are and be accountable to someone who will encourage and educate you. If I can do it, so can you!
We have many more LifeStories to share. Click here to view more stories of LifeStart members that have overcome adversity and reached their health goals!

Do you have a LifeStory to tell? Click here to submit your narrative of how you achieved lasting change, for example, by losing weight, building strength, or reaching a health goal. If we feature your story, we'll give you a LifeStart insulated bottle and a LifeStart t-shirt. And we'll enter you in a raffle to win a free Apple Watch at the end of the year!

More importantly, your story could inspire thousands of other LifeStart members to supercharge their own efforts to live life well!

Center Hours

Sun
Mon
Tue
Wed
Thu
Fri
Sat
CLOSED
5:00am
to
7:30pm
5:00am
to
7:30pm
5:00am
to
7:30pm
5:00am
to
7:30pm
5:00am
to
7:30pm
CLOSED

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