Welcome to
The Fit Club

Click on the video below for a tour!

Join a Group Exercise Class Today!

We have classes for any activity level.

From high intensity to low impact, and everything in between.

Start Training Today!

Improve your health and feel better overall in as little as 30 minutes a week.

Let us help bring out a healthier you.

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Online Membership Portal

Full-featured, secure, and guaranteed to keep you connected to your center!

LifeStart offers a unified online membership portal, powered by MindBody Online. Book reservations for any of our classes, sign up for personal or group training, or pick up one of our customized wellness packages. It's all available directly from your laptop or mobile device!

Contact Us at hms@lifestart.net to Join!Login
MindBody Online
MyStart

MyStart Gets Results

With our complimentary fitness assessment program!

MyStart is your very first step on the path to better health, no matter what your current fitness level. Our highly trained and certified professionals provide a free biometric and biomechanical assessment when you join the center. With this assessment as a baseline, our staff recommends a customized training program, dietary changes, flexibility exercises, and much more!

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The Fit Club Incentive Program

Earn points toward rewards in a variety of ways!

To participate in your fitness center's health incentive program, simply register on our Momentum Health portal. You'll receive points as you achieve your exercise and nutrition goals, and depending on your center's incentive program, you'll be able to use your points to enter prize drawings or receive other benefits. Contact us at The Fit Club to learn more about the program!

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Momentum Health Incentive Program

There is no time for ease and comfort
It is time to dare and endure

Winston Churchill

Center Features

Cardio Studio
Cardio Studio
Precor Ellipticals
Life Fitness Treadmills
Concept 2 Rowers

Cardio Studio

Functional Training Area
Functional Training Area
TRX
Bands
Raises

Functional Training Area

Free Weight Area
Free Weight Area
Dumbbells
Bench Rack
Bench Press

Free Weight Area

TRX Suspension Training
TRX Suspension Training
Functional Training
Strength and Balance
Full-Body Workout

TRX Suspension Training

Group Exercise Studio
Group Exercise Studio
Stability Balls
Regular Classes
Yoga

Group Exercise Studio

Towel Service
Towel Service
Complimentary
Fresh Towels

Towel Service

Laundry Service
Laundry Service
Laundry Loop
Ready Next Day

Laundry Service

Private Shower Stalls
Private Shower Stalls
High-End Amenities
Soaps, Conditioners, Lotions
Hair Dryers

Private Shower Stalls

Online Health Possibilities Questionnaire
Online Health Possibilities Questionnaire
Behavioral Analysis
Positive Outlook
Inspirational Questions

Online Health Possibilities Questionnaire

Weight Management Programs
Weight Management Programs
Customizable
Individualized
Realistic

Weight Management Programs

Flu Shots
Flu Shots
Nurse-Administered
No Registration Required

Flu Shots

Health Fairs
Health Fairs
Free to Attend
Multiple Vendors
Innovative Products

Health Fairs

Nobody who ever gave his best
regretted it

George Halas

Center Photos

Meet our Coaches

London Baker

General Manager
B.S. Johnson & Wales University
Registered Dietitian and Licensed Nutritionist
NASM Certified Personal Trainer
CPR/AED Certified
London has always had a fascination with food. From a young age, he aspired to become an Executive Chef. Working in restaurants required long strenuous hours and unhealthy habits began taking control. London soon realized he needed to make a change and began to utilize food to benefit his health. He began creating food that tasted delicious while also supporting his health goals. His new perception of food and the nutrition it provides, combined with physical activity, helped him reach his goal of losing 100 pounds! This is where his passion for health and wellness first began. Now he strives to encourage and teach people ways to incorporate healthy habits into their daily routine. With proper motivation and support anything is possible!

Brittany Smith

Fitness Director
B.S. Exercise Science
ACE Certified Personal Trainer
ACE Certified Fitness Nutrition Specialist
Intrinsic Biomechanics Certification
AHA CPR/AED Certified
Brittany received her B.S. in Exercise Science from Illinois State University. During her experience at ISU, she interned for OSF St. Joseph Medical Center within their Community Wellness program. She completed her senior internship at the sports enhancement facility, East Side Centre, helping youth athletes reach personal health, fitness, and sport-specific goals. As a certified Personal Trainer and Fitness Nutrition Specialist, Brittany gained valuable experience at Edward-Elmhurst Hospital in Illinois. She worked closely with special populations and hospital patients through group exercise classes, fitness assessment testing, and training.

"I am truly passionate about the field of fitness and nutrition and strive to share the benefits of health with others!"

Hayley Gill

Personal Trainer
NASM Certified Personal Trainer
TRX Suspension Trainer Certified
CPR/AED
Row Form Certified
Mini Band Certified
Hayley has always had a passion for health and fitness. She has always enjoyed living an active lifestyle, she grew up playing a variety of sports throughout high school and worked as a swim instructor for kids. Hayley desire to motivate and help others inspired her to pursue a career as a personal trainer! Hayley became certified through the National Academy of Sports Medicine and continues to expand her knowledge by pursuing additional fitness certifications. When she isnt working you can find her spending her time practicing yoga, running outdoors or curling weights! Hayley specializes in creating individualized fitness routines to keep you engaged and motivated!

Some people want it to happen
Some wish it would happen
Others make it happen

Michael Jordan

Membership Rates and Packages

Employee Membership

$6per
pay
period
  • Employee Membership
  • Free Daily Locker Usage
  • Locker/Laundry Service: $10/month
  • Complimentary Towels
  • Full Amenities
  • Contact us to Enroll!

Personal Training Rates

Group Training

  • 30-MINUTE SESSIONS
  • 1 session/week: $30/month
  • 2 sessions/week: $40/month
  • 3 sessions/week: $50/month
  • * Minimum of 3 participants/session and maximum of 5.

Executive Training

  • 30-MINUTE SESSIONS, ONE-ON-ONE
  • 8 sessions: $88/month
  • 12 sessions: $120/month
  • * Permanent schedule.

Nutrition and Wellness Packages

Consultations

  • 30-MINUTE SESSIONS
  • 1 session: $25
  • 60-MINUTE SESSIONS
  • 1 session: $40

Those who do not find time for exercise
will have to find time for illness

Edward Stanley

LifeStories

Shannon L.
I’m down 80 pounds from a year ago and I cannot wait to see the look on my doctor’s face when she sees me and the progress I've made.
Complications from Type-2 diabetes contributed the death of my mother and grandmother. With that family history I've known for years that I was at risk and my weight added to that risk. Yet, for years I failed to heed the warnings.

Last year, that changed. My doctor's report went from "pre-diabetic" to "borderline and at your next annual physical you will be diabetic and we will start you on medication." That was the wake-up call I needed. I was determined that even if that happened, it would happen with me fighting it every step of the way.

I immediately made one change at a time. I’ve tried to get control of my health before but always jumped in with both feet thinking “all-or-nothing”. The efforts always failed and I always gave up. Incrementally, first I cut easy-to-cut sugar (like tea, coffee, soft drinks and desserts). Then I started logging food and tracking blood sugar. Then I changed how and when I ate carbs. Next came morning walks. Two months in I was seeing some pretty great results with about 20 pounds down but I knew I could do more.

I finally walked in to the LifeStart Fitness Center at work, something I joined when it opened years before but only used a time or two. I met with our Manager and Dietitian, Kristin, to discuss nutrition. She encouraged me to meet with Colin, the Fitness Director. After the first meeting with Colin, I was hooked. His enthusiasm and encouragement got me excited. Despite many gym memberships through the years, I’ve never been excited about fitness. I signed up for personal training three days a week, started a variety of group classes and found myself going at least once a day, often more. I love that right there at work I can do personal training with Strength, HIIT and endurance goals and have the opportunity to participate in a wide variety of fun classes including aerobics, dance Pilates and yoga. Each aspect of the program provides a different yet critical part to my success.

It has now been a year since that doctor's appointment and I’m down 80 pounds. The results of my follow up appointment were wonderful! A year ago I was borderline diabetic and had been pre-diabetic for years. As of my annual check-up last month, not only am I not borderline diabetic (or full on diabetic as my doctor had predicted), I’m not pre-diabetic at all! My fasting glucose and A1C numbers were all within normal range. My blood pressure was also a lot lower and she has me on a 3-month plan to wean off of blood pressure medication. I really owe my life to the team at Laitram’s LifeStart facility.
We have many more LifeStories to share. Click here to view more stories of LifeStart members that have overcome adversity and reached their health goals!

Do you have a LifeStory to tell? Click here to submit your narrative of how you achieved lasting change, for example, by losing weight, building strength, or reaching a health goal. If we feature your story, we'll give you a LifeStart insulated bottle and a LifeStart t-shirt. And we'll enter you in a raffle to win a free Apple Watch at the end of the year!

More importantly, your story could inspire thousands of other LifeStart members to supercharge their own efforts to live life well!

Center Hours

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