Welcome to
The Fit Club

Click on the video below for a tour!

Join a Group Exercise Class Today!

We have classes for any activity level.

From high intensity to low impact, and everything in between.

Start Training Today!

Improve your health and feel better overall in as little as 30 minutes a week.

Let us help bring out a healthier you.

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Online Membership Portal

Full-featured, secure, and guaranteed to keep you connected to your center!

LifeStart offers a unified online membership portal, powered by MindBody Online. Book reservations for any of our classes, sign up for personal or group training, or pick up one of our customized wellness packages. It's all available directly from your laptop or mobile device!

Contact Us at hms@lifestart.net to Join!Login
MindBody Online
MyStart

MyStart Gets Results

With our complimentary fitness assessment program!

MyStart is your very first step on the path to better health, no matter what your current fitness level. Our highly trained and certified professionals provide a free biometric and biomechanical assessment when you join the center. With this assessment as a baseline, our staff recommends a customized training program, dietary changes, flexibility exercises, and much more!

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The Fit Club Incentive Program

Earn points toward rewards in a variety of ways!

To participate in your fitness center's health incentive program, simply register on our Momentum Health portal. You'll receive points as you achieve your exercise and nutrition goals, and depending on your center's incentive program, you'll be able to use your points to enter prize drawings or receive other benefits. Contact us at The Fit Club to learn more about the program!

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Momentum Health Incentive Program

There is no time for ease and comfort
It is time to dare and endure

Winston Churchill

Center Features

Cardio Studio
Cardio Studio
Precor Ellipticals
Life Fitness Treadmills
Concept 2 Rowers

Cardio Studio

Functional Training Area
Functional Training Area
TRX
Bands
Raises

Functional Training Area

Free Weight Area
Free Weight Area
Dumbbells
Bench Rack
Bench Press

Free Weight Area

TRX Suspension Training
TRX Suspension Training
Functional Training
Strength and Balance
Full-Body Workout

TRX Suspension Training

Group Exercise Studio
Group Exercise Studio
Stability Balls
Regular Classes
Yoga

Group Exercise Studio

Towel Service
Towel Service
Complimentary
Fresh Towels

Towel Service

Laundry Service
Laundry Service
Laundry Loop
Ready Next Day

Laundry Service

Private Shower Stalls
Private Shower Stalls
High-End Amenities
Soaps, Conditioners, Lotions
Hair Dryers

Private Shower Stalls

Online Health Possibilities Questionnaire
Online Health Possibilities Questionnaire
Behavioral Analysis
Positive Outlook
Inspirational Questions

Online Health Possibilities Questionnaire

Weight Management Programs
Weight Management Programs
Customizable
Individualized
Realistic

Weight Management Programs

Flu Shots
Flu Shots
Nurse-Administered
No Registration Required

Flu Shots

Health Fairs
Health Fairs
Free to Attend
Multiple Vendors
Innovative Products

Health Fairs

Nobody who ever gave his best
regretted it

George Halas

Center Photos

Meet our Coaches

London Baker

General Manager
B.S. Johnson & Wales University
Registered Dietitian and Licensed Nutritionist
NASM Certified Personal Trainer
CPR/AED Certified
London has always had a fascination with food. From a young age, he aspired to become an Executive Chef. Working in restaurants required long strenuous hours and unhealthy habits began taking control. London soon realized he needed to make a change and began to utilize food to benefit his health. He began creating food that tasted delicious while also supporting his health goals. His new perception of food and the nutrition it provides, combined with physical activity, helped him reach his goal of losing 100 pounds! This is where his passion for health and wellness first began. Now he strives to encourage and teach people ways to incorporate healthy habits into their daily routine. With proper motivation and support anything is possible!

Hollee Mohni

Fitness Director
Registered Dietitian/Licensed Dietitian
ACE CPT
CPR/AED Certified
Hollee grew up as a competitive swimmer, where her passion for fitness began. Through her time competing and exercising on her own, she experienced multiple injuries that she realized could have easily been prevented with proper coaching and knowledge. This led her to pursue a degree in both exercise and nutrition, as nutrition is another key factor for preventing injury and improving performance. Holleeā€™s goal is to teach and coach others the proper way to exercise to avoid injuries, like the ones she has experienced. She takes a specific approach to training that helps restore the basic foundation of movement we started with as children to improve movement through the lifespan

Heidi Radbourne

Personal Trainer
ACE Certified Personal Trainer
Corrective Exercise Specialist
CPR/AED Certified
Heidi is an experienced ACE Certified Personal trainer and a Corrective Exercise Specialist. She started her own personal training business in 2014 and has helped many clients reach their fitness goals. Heidi takes a holistic approach to wellness, she looks at the body as a whole and believes that exercise should be enjoyable and pain free. She utilizes her specialty to correct muscle imbalances and help improve her clients overall quality of life.

Some people want it to happen
Some wish it would happen
Others make it happen

Michael Jordan

Membership Rates and Packages

Employee Membership

$6per
pay
period
  • Employee Membership
  • Free Daily Locker Usage
  • Locker/Laundry Service: $10/month
  • Complimentary Towels
  • Full Amenities
  • Contact us to Enroll!

Personal Training Rates

Group Training

  • 30-MINUTE SESSIONS
  • 1 session/week: $30/month
  • 2 sessions/week: $40/month
  • 3 sessions/week: $50/month
  • * Minimum of 3 participants/session and maximum of 5.

Executive Training

  • 30-MINUTE SESSIONS, ONE-ON-ONE
  • 8 sessions: $88/month
  • 12 sessions: $120/month
  • * Permanent schedule.

Nutrition and Wellness Packages

Consultations

  • 30-MINUTE SESSIONS
  • 1 session: $25
  • 60-MINUTE SESSIONS
  • 1 session: $40

Those who do not find time for exercise
will have to find time for illness

Edward Stanley

LifeStories

Linda S.
The scale was going in the wrong direction and I knew I had to make some major lifestyle changes.
My weight loss journey started on my 55th birthday, February 24, 2018. I jumped on the scale at my doctor's office and weighed in at the highest weight of my entire adult life...186.8 lbs. I was "shocked" to say the least. I worked out 6 days a week but I knew my eating habits were bad. My heart dropped and I was extremely discouraged. I had recently suffered a personal loss and turned to food and unhealthy lifestyle habits as a way of handling my grief. The scale was going in the wrong direction and I knew I had to make some major lifestyle changes.

I started tracking my food intake, made the commitment to give up alcohol, sugary treats, junk food, and commit to eating clean and monitoring my portion sizes. I met with Jon Calhoun at my Lifestart Fitness Center and he helped me start my journey. I had my starting measurements recorded and a personal training session with him. You can't help but feed off the energy of those working out around you, it's intense! With incorporating HIIT training into some of my workouts and making a daily commitment to pushing myself beyond my comfort zone, I am proud to report that as of September 15, I have lost 18 lbs! I feel so much better about myself and healthier now that I lost 18 lbs. My journey is still a work in progress but I am so proud of the that that I am on.

I continue to workout 6 days a week and continue to monitor my food intake on a daily basis. I made a commitment to my health and overall well being and I stuck with it. I hope that this story inspires women ages 55+. We all know how easy it is to gain weight at this age but we also know how extremely hard it is to loose it. It's not hopeless but it takes hard work and commitment.
We have many more LifeStories to share. Click here to view more stories of LifeStart members that have overcome adversity and reached their health goals!

Do you have a LifeStory to tell? Click here to submit your narrative of how you achieved lasting change, for example, by losing weight, building strength, or reaching a health goal. If we feature your story, we'll give you a LifeStart insulated bottle and a LifeStart t-shirt. And we'll enter you in a raffle to win a free Apple Watch at the end of the year!

More importantly, your story could inspire thousands of other LifeStart members to supercharge their own efforts to live life well!

Center Hours

Sun
Mon
Tue
Wed
Thu
Fri
Sat
CLOSED
5:00am
to
7:30pm
5:00am
to
7:30pm
5:00am
to
7:30pm
5:00am
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7:30pm
5:00am
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7:30pm
CLOSED

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