Welcome to
Federal Reserve Plaza

I grew up in a vegetarian household with parents who raced every weekend. This sparked a lifetime of interest in nutrition, exercise, and overall holistic living. I spent 13 years teaching science to high school students, as well as being involved in coaching and managing sports programs. For the last 7 years, I have committed my time to functional science in the fitness industry. I enjoy pushing my physical limits through obstacle course race style training and embracing the healing power of Yoga. In my personal time I enjoy music, cooking, and reading current research in food, fitness, and other areas of science. My passion for science, holistic living and teaching is evident through the support I provide to my students and clients. My goal is to coach students and clients to understand their needs, interests, roadblocks, and goals. This provides for student and client growth, recovery, and success.

With career experience ranging from corporate fitness, collegiate athletic training, personal training management, and group fitness, my passion for the fitness industry started after high school. I went to Iowa State University where I studied Kinesiology and taught group exercise in my spare time. Now, with over a decade of working in the fitness industry, I am still just as passionate and use my creative energy to work for a wellness company that values its members personal health and goals. My goals as a trainer are to work with people who need help making their exercise program fun and challenging. Whether your primary goal is weight loss, strength training, or just getting back to exercise after an injury, I want to make your process safe, progressive, and enjoyable.