Welcome to
Federal Reserve Plaza

Live life well.

Join a Group Exercise Class Today!

We have classes for any activity level.

From high intensity to low impact, and everything in between.

Start Training Today!

Improve your health and feel better overall in as little as 30 minutes a week.

Let us help bring out a healthier you.

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Online Membership Portal

Full-featured, secure, and guaranteed to keep you connected to your center!

LifeStart offers a unified online membership portal, powered by MindBody Online. Book reservations for any of our classes, sign up for personal or group training, or pick up one of our customized wellness packages. It's all available directly from your laptop or mobile device!

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MindBody Online

MyStart Gets Results

With our complimentary fitness assessment program!

MyStart is your very first step on the path to better health, no matter what your current fitness level. Our highly trained and certified professionals provide a free biometric and biomechanical assessment when you join the center. With this assessment as a baseline, our staff recommends a customized training program, dietary changes, flexibility exercises, and much more!

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There is no time for ease and comfort
It is time to dare and endure

Winston Churchill

Center Features

Peloton Bikes
Peloton Bikes
Interactive Classes
Live Instructors
Daily Live Rides

Peloton Bikes

Cardio Studio
Cardio Studio
Precor Treadmills
LifeFitness Arc Trainers
Jacobs Ladder
Oxbridge WaterRowers

Cardio Studio

Free Weight Area
Free Weight Area
Squat Rack
Bench Press

Free Weight Area

Group Exercise Studio
Group Exercise Studio
Stability Balls
Regular Classes

Group Exercise Studio

Selectorized Equipment
Selectorized Equipment
Strength Training
Variable Weight
Targeted Resistance

Selectorized Equipment

Personal Training
Personal Training
Professionally Certified
Certified Health Coaches

Personal Training

Private Shower Stalls
Private Shower Stalls
High-End Amenities
Soaps, Conditioners, Lotions
Hair Dryers

Private Shower Stalls

Free Biometric Assessment
Health Snapshot Report


Online Health Possibilities Questionnaire
Online Health Possibilities Questionnaire
Behavioral Analysis
Positive Outlook
Inspirational Questions

Online Health Possibilities Questionnaire

Physical Activity Programs
Physical Activity Programs
Exercise Challenges
Group Exercise Programs

Physical Activity Programs

Health Fairs
Health Fairs
Free to Attend
Multiple Vendors
Innovative Products

Health Fairs

Nobody who ever gave his best
regretted it

George Halas

Center Photos

Meet our Coaches

Ron Foley

General Manager
BS Health Education
ACE Certified Personal Trainer
FMS – Level 1 & Level 2 Certified
American Red Cross CPR & AED
Ron lives in Tewksbury with his wife Leah, daughters, Hannah and Sadie, and their two dogs, Dewy and Max. He graduated with a Bachelor of Science Degree in Health Education from University of Massachusetts-Lowell and possesses multiple certifications. Ron loves completing DIY house and yard projects and is a bit of a green thumb. If you need any lawn care tips, he is happy to discuss. Ron is an avid exerciser and enjoys strength-training, playing a variety of sports (flag football, tennis, softball), and participating in an occasional obstacle race. Ron values to work with a variety of clients ranging from novice to highly advanced - and everything in between. His gratification is seeing the success of his clients and being an integral piece in their milestone journey. Ron is excited to share his passion for health and fitness with everyone here at Federal Reserve Bank!

Some people want it to happen
Some wish it would happen
Others make it happen

Michael Jordan

Membership Rates and Packages

Bank Employee Membership

  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

CORE Membership

  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

ELITE Membership Training Add-On

  • 10 Monthly 1-on-1 Training Sessions Free Daily Locker Usage Complimentary Towels Full Amenities

Personal Training Rates


  • 1 session: $25
  • 5 sessions: $100
  • 10 sessions: $150

Small Group Training

  • Monthly Small Group Training
  • 1 session/week: $30/month
  • 2 sessions/week: $40/month
  • 3 sessions/week: $50/month
  • 30-Minute Sessions

Nutrition and Wellness Packages

Virtual Consultations

  • 3 sessions: $135
  • 5 sessions: $215
  • 10 sessions: $400

Those who do not find time for exercise
will have to find time for illness

Edward Stanley


Elisa G
Joel's help with setting my goals (short and long term), his knowledge in picking the right exercises and routines that work for me and making them fun and challenging, not only have I lost 60 lbs., but I have gained my confidence back and I’m happier than ever before.
I joined LifeStart a couple of years ago at 205 N Michigan. There, I really enjoyed the environment, classes and had awesome trainers like Jamie and Kelly, but like many I started to work from home and eventually got laid off so I couldn’t go there anymore. I eventually found a new job and to my luck and surprise my new building had a LifeStart gym as well!

Then, one year ago, I had just turned thirty, I was just in a really dark place, unhealthy and overall, I wasn't happy with how I looked and who I was. I decided to do something about it and focus on my physical and mental health, so I started to train with Joel Hollingsworth at Thrive on 8. Joel's energy, positivity, constant encouragement, and accountability made it easy for me to enjoy the process and most importantly stick with it, which had been hard for me in the past.

Joel says that he believes that proper exercise can change your body, mind, and soul, and it totally did for me. With Joel's help with setting my goals (short and long term), his knowledge in picking the right exercises and routines that work for me and making them fun and challenging, not only have I lost 60 lbs., but I have gained my confidence back and I’m happier than ever before.

Thank you, Joel, and thank you LifeStart!
We have many more LifeStories to share. Click here to view more stories of LifeStart members that have overcome adversity and reached their health goals!

Do you have a LifeStory to tell? Click here to submit your narrative of how you achieved lasting change, for example, by losing weight, building strength, or reaching a health goal. If we feature your story, we'll give you a LifeStart insulated bottle and a LifeStart t-shirt. And we'll enter you in a raffle to win a free Apple Watch at the end of the year!

More importantly, your story could inspire thousands of other LifeStart members to supercharge their own efforts to live life well!

Center Hours

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