Bachelor of Science in Biology
Master of Arts in Teaching
ACE Certified Personal Trainer
TRX Group Fitness Instructor
ERYT-200 Yoga Teacher
Thai Yoga Therapist
I grew up in a vegetarian household with parents who raced every weekend. This sparked a lifetime of interest in nutrition, exercise, and overall holistic living. I spent 13 years teaching science to high school students, as well as being involved in coaching and managing sports programs. For the last 7 years, I have committed my time to functional science in the fitness industry.
I enjoy pushing my physical limits through obstacle course race style training and embracing the healing power of Yoga. In my personal time I enjoy music, cooking, and reading current research in food, fitness, and other areas of science.
My passion for science, holistic living and teaching is evident through the support I provide to my students and clients. My goal is to coach students and clients to understand their needs, interests, roadblocks, and goals. This provides for student and client growth, recovery, and success.