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Group Exercise Schedule

FITNESS CENTER FEATURES

STRENGTH & FUNCTIONAL TRAINING EQUIPMENT

• Precor Treadmills, Ellipticals, Climbers, Erg Rowers
• Peloton Bikes
• Yoga mats, Blocks and Straps
• Medicine Balls and Foam Rollers
• Full Squat Racks, Dumbbells, Kettlebells, Other Free Weights
• Selectorized Equipment
• TRX
• Heavy Bag, Resistance Bands, and TRX suspensions
• Hyperice
• Normatec Boots
  

AMENITIES

• Private Stall Men's + Women's locker rooms
• Shower Amenities
• Towel Service
• Half size day-use lockers
• Vanity Stations, Hair dryers, Lotion
• Complimentary Snacks
  

MEMBERSHIP RATES

SERVICES

PRODUCTS

MEET OUR TEAM

Fitness CEnter DIrector

Registered Dietitian Nutritionist

ACSM-Personal Trainer & Clinical CEP

Rachel loves working with people who are focused on health and longevity. She holds an M.S. in Nutrition and Exercise Physiology. After working in hospital dietetics, Rachel decided her passion lied in disease prevention, management and health promotion. Her expertise lies in nutrition education and counseling, post-rehab training, Injury prevention, and those seeking beginner to advanced levels of fitness. “Nutrition and exercise programs should be designed considering someone’s health status, activity level, interests, goals, and lifestyle.” She helps create a plan you can incorporate into your busy schedule, reach your goals, and enjoy the process. Through support, accountability, and expertise, Rachel helps clients improve their health and wellbeing. Rachel enjoys soccer, climbing, and walking her dogs in her spare time.

Fitness Manager

ACE Certified Personal Trainer

USAW Certified Weightlifting Coach

Robert holds a B.S. in Exercise Science and has been in the fitness industry for over 9 years. In addition to personal training, Robert is also a Weightlifting Coach, and NASM certified Behavior Change Specialist. Through accountability and guidance, he helps clients prioritize their health and well-being. Robert works with a diverse range of clientele that includes but is not limited to; weight loss, special populations, muscle and strength gaining, sport specific training for athletes, and those with general fitness needs. No matter what your goal is, Robert is diversified in program design, and committed to building you a plan that fits your individual needs. Fitness being an integral part of his life, Robert believes working out should be both fun and challenging. He knows his clients want to see results and feel better. “Stop procrastinating, and let’s get started today!” Robert is a travel enthusiast and food connoisseur.

Personal Trainer

Group Fitness Instructor

NASM Certified Personal Trainer

Benni's approach to personal training centers fun & repairing the mind-body connection. Having been exposed to a wide variety of movement practices through their work in the performing arts, Benni blends styles to meet their clients unique needs. They believe that the best workouts are not just physically challenging, but mentally engaging. They aim to heal the clients' relationship with their body. Benni helps clients build confidence in their movement while guiding them

towards their fitness goals, and offering accountability & compassion for all of life's challenges. Movement is medicine & Benni works with their clients to find the best treatment for mind, body & spirit.

Personal Trainer

NASM Certified Personal Trainer

NASM Behavior Change Specialist

Anthony started his fitness journey as a competitive collegiate rower for the Military Academy. After a devastating shoulder and hip injury, he tried to identify the style of coaching that contributed to that injury. This spurred his interest in fitness training for Injury prevention. Anthony became certified with NASM and began working with clients on corrective exercise and injury rehab. He continued to grow his experience as a Behavior Change Specialist and Group fitness instructor for popular gym franchises. He has been in the fitness industry for over a decade and stays up to date on research related to indigestion, sleep, pain and focus. He enjoys helping clients improve their lifestyle, habits, health and wellbeing. Anthony uses EEGs, VR headsets, and a variety of other tools to program engaging fitness regimens. Anthony brings these tools to EG Wellbeing along with his diverse background to offer a unique approach to making yourself a better person in the gym and in life.

Massage Therapist

NCBTMB Board Certified Massage Therapist

Brigit studied at Mueller College of Holistic Studies, San Diego, CA, achieving their highest degree of Holistic Health Practitioner in 2004. She studied both Eastern and Western massage practices, some of which include Swedish, Deep Tissue, and Acupressure. Her goal for clients is to help them achieve balance and well-being. Years of experience allow her to focus on the client's core goals, and release tension and stress held in both the body and mind. Working together with the client, Brigit helps create harmony with body, mind and spirit.

Massage Therapist

Board Certified Massage Therapist

Tarzan is a Non-Binary massage therapist with almost a decade of experience in the field. They enjoy helping others feel comfortable in their own skin. Their specialties include a slow and intentional mix of deep tissue and neuromuscular techniques to both sooth aches and pains, and aid the healing process."If you've got issues in your tissues, you know who to call" -Tarzan

Contact Us

egwellbeing@aagfitness.com

206.575.1223

Location

1111 Expedia Group Way, West, Building F

Seattle, WA 98119

Hours of Operation

Monday - Thursday: 6:00am - 8:00pm

Friday: 6:00am - 7:00pm

Saturday - Sunday: Closed

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