Welcome to
Esplanade

Live life well.

Get a free pass!

Join a Group Exercise Class Today!

We have classes for any activity level.

From high intensity to low impact, and everything in between.

Get a free pass!

Start Training Today!

Improve your health and feel better overall in as little as 30 minutes a week.

Let us help bring out a healthier you.

Get a free pass!

Join Now!

Online Membership Portal

Full-featured, secure, and guaranteed to keep you connected to your center!

LifeStart offers a unified online membership portal, powered by MindBody Online. Book reservations for any of our classes, sign up for personal or group training, or pick up one of our customized wellness packages. It's all available directly from your laptop or mobile device!

Join ESPLANADE Today!Login
MindBody Online
MyStart

MyStart Gets Results

With our complimentary fitness assessment program!

MyStart is your very first step on the path to better health, no matter what your current fitness level. Our highly trained and certified professionals provide a free biometric and biomechanical assessment when you join the center. With this assessment as a baseline, our staff recommends a customized training program, dietary changes, flexibility exercises, and much more!

Get Started Today! Login

There is no time for ease and comfort
It is time to dare and endure

Winston Churchill

Center Features

Cardio Studio
Cardio Studio
Precor Ellipticals
Life Fitness Treadmills
Concept 2 Rowers

Cardio Studio

Indoor Pool
Indoor Pool
Multiple Lanes
Floatation Devices Available
Indoor

Indoor Pool

Whirlpool
Whirlpool
Multiple Jets
Great for Sore Muscles!
Next to Pool

Whirlpool

Indoor Basketball Court
Indoor Basketball Court
Full Court
Regulation Height Rim
Rentable
Indoors

Indoor Basketball Court

Functional Training Area
Functional Training Area
TRX
Bands
Raises

Functional Training Area

Free Weight Area
Free Weight Area
Smith Machine
Free Weights
Adjustable Benches

Free Weight Area

Racquetball Court
Racquetball Court
Full Court
Regulation Size
Rentable

Racquetball Court

TRX Suspension Training
TRX Suspension Training
Functional Training
Strength and Balance
Full-Body Workout

TRX Suspension Training

MyZone
MyZone
Wearable Device
Social Fitness
Challenges/Leaderboards

MyZone

Group Exercise Studio
Group Exercise Studio
Stability Balls
Regular Classes
Yoga

Group Exercise Studio

Towel Service
Towel Service
Complimentary
Fresh Towels

Towel Service

Personal Training
Personal Training
Professionally Certified
Experienced
Certified Health Coaches

Personal Training

Laundry Service
Laundry Service
Laundry Loop
Ready Next Day

Laundry Service

Private Shower Stalls
Private Shower Stalls
High-End Amenities
Soaps, Conditioners, Lotions
Hair Dryers

Private Shower Stalls

MyStart
MyStart
Free Biometric Assessment
Health Snapshot Report

MyStart

Online Health Possibilities Questionnaire
Online Health Possibilities Questionnaire
Behavioral Analysis
Positive Outlook
Inspirational Questions

Online Health Possibilities Questionnaire

Weight Management Programs
Weight Management Programs
Customizable
Individualized
Realistic

Weight Management Programs

Health Screenings and Immunizations
Health Screenings and Immunizations
Flu Shots
Additional Screenings Available
Potential Health Fair

Health Screenings and Immunizations

Physical Activity Programs
Physical Activity Programs
Intraoffice Competitions
Cholesterol Reduction
Race Away the Fat!

Physical Activity Programs

Massage Therapy
Massage Therapy
Professionally Certified
Customized Sessions

Massage Therapy

Nutritional Consultations
Nutritional Consultations
Customizable
Individualized
Registered Dietitian

Nutritional Consultations

Flu Shots
Flu Shots
Nurse-Administered
No Registration Required

Flu Shots

Health Fairs
Health Fairs
Free to Attend
Multiple Vendors
Innovative Products

Health Fairs

Nobody who ever gave his best
regretted it

George Halas

Center Photos

Meet our Coaches

Matt Segawa

General Manager
B.S. Exercise Physiology
NSCA Certified Strength & Conditioning Specialist
ACSM Clinical Exercise Physiologist
CPR/AED Certified
Industry National Presenter- Fitness Fest & SCW Mania
Matt has played sports all his life. From team sports to individual competition, he's tried almost everything. Sports and exercise have had such a positive impact on his life. He gained more confidence, physical ability, and better overall health. Because of this, he decided to devote his life to sharing this gift with others in community, commercial, and clinical settings. Matt has experience working with kids, adults, seniors, athletes, and those who have never exercised at all. His goal is to help others achieve their goals.

Anna Thoma

Fitness Director
M.S. Sport, Fitness, & Recreation Leadership (June 2022)
B.A. Exercise Science
NASM CPT
AHA CPR/AED Certified
Anna will have completed her Masters of Science in Sport, Fitness, & Recreation Leadership from DePaul University by June 2022. Prior to this, she graduated with a Bachelor of Arts in Exercise Science from North Central College in 2020. On top of her studies, she’s spent countless hours researching and building relationships within the fitness industry. Anna is an avid powerlifter and loves hiking because it pushes her to put her best efforts forward and she gets to spend time outdoors. She’s worked as a personal trainer and physical therapy aide, which gave her the experience necessary to meet her clients wherever they’re at in their journey. Her favorite clientele to work with are people who are looking to better their overall health and wellness because she gets to share her knowledge and watch them grow within the fitness realm. Anna’s main goal for all her clients is to find the form of exercise they love and can stick with for a lifetime.

Some people want it to happen
Some wish it would happen
Others make it happen

Michael Jordan

Membership Rates and Packages

Corporate Rates Available

CORE MEMBERSHIP

$40/mo
  • Initiation Fee: $40
  • Daily Guest Fee: $10
  • Locker and Laundry: $10-$20/month
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

ELITE MEMBERSHIP

$250/mo
  • 10 Monthly One on One Training Sessions
  • Initiation Fee: $40
  • Daily Guest Fee: $10
  • Locker and Laundry: $10-$20/month
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

Personal Training Rates

One-on-One

  • 30-MINUTE SESSIONS
  • 1 session: $40
  • 10 sessions: $380
  • 20 sessions: $700
  • Introductory package of 5 sessions: $125 (first-time clients only)

TEAM Training

  • Drop-In Fee $10
  • 1 Session/week- $30
  • 2 Sessions/week- $60
  • 3 Sessions/week- $90
  • Unlimited Pass- $120

Nutrition and Wellness Packages

Meal Plans

  • BASIC LEVEL
  • 1 Week: $50
  • 1 Month: $125
  • 3 Months: $300
  • INTERMEDIATE LEVEL
  • 1 Week: $75
  • 1 Month: $175
  • 3 Months: $400
  • ADVANCED LEVEL
  • 1 Month: $250
  • 3 Months: $600

Consultations

  • INITIAL CONSULTATION
  • 60 minute session: $70
  • FOLLOW-UP CONSULTATIONS
  • 30 minute sessions
  • IN-PERSON
  • 3 sessions: $135
  • 5 sessions: $215
  • 10 sessions: $400
  • VIRTUAL
  • 3 sessions: $99
  • 5 sessions: $160
  • 10 sessions: $300

Group Nutrition

  • Group Nutrition
  • $75/person
  • Looking to sharpen your nutrition knowledge and cover “hot” nutrition topics?
  • Create a group of 2 or more to meet with our dietitian.
  • Includes four 30-minute sessions (1 per week for 4 weeks).

Those who do not find time for exercise
will have to find time for illness

Edward Stanley

LifeStories

Johnny N.
Evolved. That's how I feel 7 months into my journey.
Evolved.

That’s how I feel 7 months into my journey. This is all thanks to 3 months of focused-driven performance. Ryan Robert, the manager of LifeStart at Laitram Fitness, was the one who proposed the “10-Week Challenge.” Careful planning on his part, fitness, nutrition milestones, and helpful words of encouragement helped to slingshot me into believing in myself. We all are aware that “eating right” and “exercising frequently” can get us into shape, but, if there is no inspiration or focused effort, that goal may as well be unfathomable. However, I had an epiphany: no one is born a professional, which means practice makes perfect. Additionally, all aspects of life are a journey, and, if health and fitness can be viewed as a journey, the steps along the way are imperative in helping one reach their destination. No matter how small, each step counts, and each step adds on to the progress the previous step made. Mighty ravines were once creeks and massive trees were once saplings. If viewing one’s self in this light, one will realize that progress, no matter the size, makes a difference. Thus, my journey started simply with tracking macronutrients and light exercise. Over time, Ryan would highlight the path with slowly increasing difficulty for the sake of improvement. Simple tracking and exercise morphed into meal prepping, strength training, being mindful of nutrition in meals, and extra tidbits to improve wellbeing. Over time, I noticed my weight dropping, bringing me to a total weight loss of 20 pounds of pure fat over the entire program! Now with the steps taken by my own effort along the way, I am able to branch even further into my fitness journey. I will end my story with this - In famous time-travel movies, they say that the future can be jeopardized by even the smallest change in the past; therefore, wouldn’t small changes now drastically change your future?
We have many more LifeStories to share. Click here to view more stories of LifeStart members that have overcome adversity and reached their health goals!

Do you have a LifeStory to tell? Click here to submit your narrative of how you achieved lasting change, for example, by losing weight, building strength, or reaching a health goal. If we feature your story, we'll give you a LifeStart insulated bottle and a LifeStart t-shirt. And we'll enter you in a raffle to win a free Apple Watch at the end of the year!

More importantly, your story could inspire thousands of other LifeStart members to supercharge their own efforts to live life well!

Center Hours

Sun
Mon
Tue
Wed
Thu
Fri
Sat
OPEN
8:00am
to
12:00pm
OPEN
6:00am
to
8:00pm
OPEN
6:00am
to
8:00pm
OPEN
6:00am
to
8:00pm
OPEN
6:00am
to
8:00pm
OPEN
6:00am
to
8:00pm
OPEN
9:00am
to
2:00pm

Contact Us