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Online Membership Portal

Full-featured, secure, and guaranteed to keep you connected to your center!

LifeStart offers a unified online membership portal, powered by MindBody Online. Book reservations for any of our classes, sign up for personal or group training, or pick up one of our customized wellness packages. It's all available directly from your laptop or mobile device!

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MindBody Online
MyStart

MyStart Gets Results

With our complimentary fitness assessment program!

MyStart is your very first step on the path to better health, no matter what your current fitness level. Our highly trained and certified professionals provide a free biometric and biomechanical assessment when you join the center. With this assessment as a baseline, our staff recommends a customized training program, dietary changes, flexibility exercises, and much more!

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There is no time for ease and comfort
It is time to dare and endure

Winston Churchill

Center Features

Cardio Studio
Cardio Studio
Precor Ellipticals
Life Fitness Treadmills
Concept 2 Rowers

Cardio Studio

Indoor Pool
Indoor Pool
Multiple Lanes
Floatation Devices Available
Indoor

Indoor Pool

Whirlpool
Whirlpool
Multiple Jets
Great for Sore Muscles!
Next to Pool

Whirlpool

Indoor Basketball Court
Indoor Basketball Court
Full Court
Regulation Height Rim
Rentable
Indoors

Indoor Basketball Court

Functional Training Area
Functional Training Area
TRX
Bands
Raises

Functional Training Area

Free Weight Area
Free Weight Area
Smith Machine
Free Weights
Adjustable Benches

Free Weight Area

Racquetball Court
Racquetball Court
Full Court
Regulation Size
Rentable

Racquetball Court

TRX Suspension Training
TRX Suspension Training
Functional Training
Strength and Balance
Full-Body Workout

TRX Suspension Training

MyZone
MyZone
Wearable Device
Social Fitness
Challenges/Leaderboards

MyZone

Group Exercise Studio
Group Exercise Studio
Stability Balls
Regular Classes
Yoga

Group Exercise Studio

Towel Service
Towel Service
Complimentary
Fresh Towels

Towel Service

Personal Training
Personal Training
Professionally Certified
Experienced
Certified Health Coaches

Personal Training

Laundry Service
Laundry Service
Laundry Loop
Ready Next Day

Laundry Service

Private Shower Stalls
Private Shower Stalls
High-End Amenities
Soaps, Conditioners, Lotions
Hair Dryers

Private Shower Stalls

MyStart
MyStart
Free Biometric Assessment
Health Snapshot Report

MyStart

Online Health Possibilities Questionnaire
Online Health Possibilities Questionnaire
Behavioral Analysis
Positive Outlook
Inspirational Questions

Online Health Possibilities Questionnaire

Weight Management Programs
Weight Management Programs
Customizable
Individualized
Realistic

Weight Management Programs

Health Screenings and Immunizations
Health Screenings and Immunizations
Flu Shots
Additional Screenings Available
Potential Health Fair

Health Screenings and Immunizations

Physical Activity Programs
Physical Activity Programs
Intraoffice Competitions
Cholesterol Reduction
Race Away the Fat!

Physical Activity Programs

Massage Therapy
Massage Therapy
Professionally Certified
Customized Sessions

Massage Therapy

Nutritional Consultations
Nutritional Consultations
Customizable
Individualized
Registered Dietitian

Nutritional Consultations

Flu Shots
Flu Shots
Nurse-Administered
No Registration Required

Flu Shots

Health Fairs
Health Fairs
Free to Attend
Multiple Vendors
Innovative Products

Health Fairs

Nobody who ever gave his best
regretted it

George Halas

Center Photos

Meet our Coaches

Matt Segawa

General Manager
B.S. Exercise Physiology
NSCA Certified Strength & Conditioning Specialist
ACSM Clinical Exercise Physiologist
CPR/AED Certified
Industry National Presenter- Fitness Fest & SCW Mania
Matt has played sports all his life. From team sports to individual competition, he's tried almost everything. Sports and exercise have had such a positive impact on his life. He gained more confidence, physical ability, and better overall health. Because of this, he decided to devote his life to sharing this gift with others in community, commercial, and clinical settings. Matt has experience working with kids, adults, seniors, athletes, and those who have never exercised at all. His goal is to help others achieve their goals.

Max Lehner

Fitness Director
B.S. Exercise Science
ACE Health Coach
CPR/AED Certified
From a young age, Max was always moving and pursuing activity whether in organized athletics or individual and recreational activities. As an athlete in both individualistic and team-based sports, Max gained the experience and lessons that each realm of sport offered. As Max got older and fitness/wellness became more integral parts of his life, he directly experienced the multitude of ways that activity and movement benefited him not only physically, but mentally and emotionally. Through pursuing a degree in Exercise Science, Max was able to continue expanding his knowledge and experience in the field of wellness. Max has a deep passion for sharing his years of accumulated knowledge with others to empower them and help lay out a path to their optimal health and happiness. Max believes that wellness requires a holistic approach, and he sees empowerment as not only the physical fitness training, but more importantly the tools to overcome and transcend the mental blocks and limiting beliefs that hold people back from sustainably integrating wellness into their lifestyle.

Some people want it to happen
Some wish it would happen
Others make it happen

Michael Jordan

Membership Rates and Packages

Corporate Rates Available

CORE MEMBERSHIP

$40/mo
  • Initiation Fee: $75
  • Daily Guest Fee: $10
  • Locker and Laundry: $10-$20/month
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

ELITE MEMBERSHIP

$290/mo
  • 10 Monthly One on One Training Sessions
  • Initiation Fee: $40
  • Daily Guest Fee: $10
  • Locker and Laundry: $10-$20/month
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

Personal Training Rates

One-on-One

  • 30-MINUTE SESSIONS
  • 1 session: $40
  • 10 sessions: $380
  • 20 sessions: $700
  • Introductory package of 5 sessions: $125 (first-time clients only)

TEAM Training

  • Drop-In Fee $10
  • 1 Session/week- $30
  • 2 Sessions/week- $56
  • 3 Sessions/week- $90
  • Unlimited Pass- $120

Nutrition and Wellness Packages

Meal Plans

  • BASIC LEVEL
  • 1 Week: $50
  • 1 Month: $125
  • 3 Months: $300
  • INTERMEDIATE LEVEL
  • 1 Week: $75
  • 1 Month: $175
  • 3 Months: $400
  • ADVANCED LEVEL
  • 1 Month: $250
  • 3 Months: $600

Consultations

  • INITIAL CONSULTATION
  • 60 minute session: $70
  • FOLLOW-UP CONSULTATIONS
  • 30 minute sessions
  • IN-PERSON
  • 3 sessions: $135
  • 5 sessions: $215
  • 10 sessions: $400
  • VIRTUAL
  • 3 sessions: $99
  • 5 sessions: $160
  • 10 sessions: $300

Group Nutrition

  • Group Nutrition
  • $75/person
  • Looking to sharpen your nutrition knowledge and cover “hot” nutrition topics?
  • Create a group of 2 or more to meet with our dietitian.
  • Includes four 30-minute sessions (1 per week for 4 weeks).

Those who do not find time for exercise
will have to find time for illness

Edward Stanley

LifeStories

Debbie N.
Thank you LifeStart for creating the perfect atmosphere to get healthy and especially for connecting me with very special people like Sam and Valencia.
I joined LifeStart over five years ago. I had the pleasure of working with Samantha Bland when I first joined. Sam gave me new hope and broke the ice for me getting back to working out and trying new things following hip surgery in 2015. She introduced me to yoga - something I was always afraid to try! I am grateful for the time I had with Sam prior to her spreading her own wings and moving to California in June of 2019. It is my hope to conquer a summit in California with her once Covid subsides. (We were scheduled for my 50th but had to postpone.)

For the past year I have had the honor of working with Valencia Rollins at LifeStart. Valencia is so much more to me than a trainer. She is my friend, my advocate, my inner voice, my inner strength and my mentor. Valencia has truly taken my overall health and well being to a new level. She is so energetic and enthusiastic about what she does that her energy is exhilarating and you can’t help but to feed off it. Valencia has shown me new ways to care for my body and listen to it! I am healthier and more fit with less aches and pains than I was in my forties.

During my time at LifeStart I have also made new friends who have been inspirations to me as well which has made all this an unforgettable experience. Thank you LifeStart for creating the perfect atmosphere to get healthy and especially for connecting me with very special people like Sam and Valencia.
We have many more LifeStories to share. Click here to view more stories of LifeStart members that have overcome adversity and reached their health goals!

Do you have a LifeStory to tell? Click here to submit your narrative of how you achieved lasting change, for example, by losing weight, building strength, or reaching a health goal. If we feature your story, we'll give you a LifeStart insulated bottle and a LifeStart t-shirt. And we'll enter you in a raffle to win a free Apple Watch at the end of the year!

More importantly, your story could inspire thousands of other LifeStart members to supercharge their own efforts to live life well!

Center Hours

Sun
Mon
Tue
Wed
Thu
Fri
Sat
OPEN
8:00am
to
12:00pm
OPEN
6:00am
to
9:00pm
OPEN
6:00am
to
9:00pm
OPEN
6:00am
to
9:00pm
OPEN
6:00am
to
9:00pm
OPEN
6:00am
to
8:00pm
OPEN
9:00am
to
6:00pm

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