Precor Ellipticals
Life Fitness Treadmills
Concept 2 Rowers
Life Fitness Treadmills
Concept 2 Rowers
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Online Membership Portal
Full-featured, secure, and guaranteed to keep you connected to your center!LifeStart offers a unified online membership portal, powered by MindBody Online. Book reservations for any of our classes, sign up for personal or group training, or pick up one of our customized wellness packages. It's all available directly from your laptop or mobile device!
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MyStart Gets Results
With our complimentary fitness assessment program!MyStart is your very first step on the path to better health, no matter what your current fitness level. Our highly trained and certified professionals provide a free biometric and biomechanical assessment when you join the center. With this assessment as a baseline, our staff recommends a customized training program, dietary changes, flexibility exercises, and much more!
Get Started Today! LoginThere is no time for ease and comfort
It is time to dare and endure
Winston Churchill
Center Features
Multiple Lanes
Floatation Devices Available
Indoor
Floatation Devices Available
Indoor
Indoor Pool
Multiple Jets
Great for Sore Muscles!
Next to Pool
Great for Sore Muscles!
Next to Pool
Whirlpool
Full Court
Regulation Height Rim
Rentable
Indoors
Regulation Height Rim
Rentable
Indoors
Indoor Basketball Court
TRX
Bands
Raises
Bands
Raises
Functional Training Area
Smith Machine
Free Weights
Adjustable Benches
Free Weights
Adjustable Benches
Free Weight Area
Full Court
Regulation Size
Rentable
Regulation Size
Rentable
Racquetball Court
Functional Training
Strength and Balance
Full-Body Workout
Strength and Balance
Full-Body Workout
TRX Suspension Training
Stability Balls
Regular Classes
Yoga
Regular Classes
Yoga
Group Exercise Studio
Complimentary
Fresh Towels
Fresh Towels
Towel Service
Professionally Certified
Experienced
Certified Health Coaches
Experienced
Certified Health Coaches
Personal Training
Laundry Loop
Ready Next Day
Ready Next Day
Laundry Service
High-End Amenities
Soaps, Conditioners, Lotions
Hair Dryers
Soaps, Conditioners, Lotions
Hair Dryers
Private Shower Stalls
Behavioral Analysis
Positive Outlook
Inspirational Questions
Positive Outlook
Inspirational Questions
Online Health Possibilities Questionnaire
Customizable
Individualized
Realistic
Individualized
Realistic
Weight Management Programs
Flu Shots
Additional Screenings Available
Potential Health Fair
Additional Screenings Available
Potential Health Fair
Health Screenings and Immunizations
Intraoffice Competitions
Cholesterol Reduction
Race Away the Fat!
Cholesterol Reduction
Race Away the Fat!
Physical Activity Programs
Professionally Certified
Customized Sessions
Customized Sessions
Massage Therapy
Customizable
Individualized
Registered Dietitian
Individualized
Registered Dietitian
Nutritional Consultations
Nurse-Administered
No Registration Required
No Registration Required
Flu Shots
Free to Attend
Multiple Vendors
Innovative Products
Multiple Vendors
Innovative Products
Health Fairs
Nobody who ever gave his best
regretted it
George Halas
Center Photos
Meet our Coaches
Katie Schwartz
General ManagerBS Dietetics, Nutrition Science, Exercise Science
Post-Graduate: Interdisciplinary Exercise & Nutrition Science
Therapeutic Exercise Specialist
Small Group Training Specialist
ACE Health Coach
ITS Biomechanics Trainer
Schwinn Cycle Instructor
NASM Corrective Exercise Specialist
NASM
Performance Exercise Specialist
Supplement & Steroid Educator
Pilates
Instructor & Yoga Instructor
ACE Certified Personal Trainer
Post-Graduate: Interdisciplinary Exercise & Nutrition Science
Therapeutic Exercise Specialist
Small Group Training Specialist
ACE Health Coach
ITS Biomechanics Trainer
Schwinn Cycle Instructor
NASM Corrective Exercise Specialist
NASM
Performance Exercise Specialist
Supplement & Steroid Educator
Pilates
Instructor & Yoga Instructor
ACE Certified Personal Trainer
Katie has been involved in sports her whole life. She found much success in
breaking school records, competing nationally and receiving many awards, such as Academic
All-American. Since completing college Katie continued her passion for athletics with coaching
and personal training. Through this journey she found many passions in the health and fitness
industry; broadening her experience from performance training with elite athlete to meeting the
needs of the everyday person needing corrective exercise specialty and weight loss guidance.
Matt Segawa
Fitness DirectorB.S. Exercise Physiology
NSCA Certified Strength & Conditioning Specialist
ACSM Clinical Exercise Physiologist
CPR/AED Certified
NSCA Certified Strength & Conditioning Specialist
ACSM Clinical Exercise Physiologist
CPR/AED Certified
Matt has played sports all his life. From team sports to individual competition, he's tried almost everything. Sports and exercise have had such a positive impact on his life. He gained more confidence, physical ability, and better overall health. Because of this, he decided to devote his life to sharing this gift with others in community, commercial, and clinical settings. Matt has experience working with kids, adults, seniors, athletes, and those who have never exercised at all. His goal is to help others achieve their goals.
Some people want it to happen
Some wish it would happen
Others make it happen
Michael Jordan
Membership Rates and Packages
Corporate Rates Available
CORE MEMBERSHIP
$40/mo
- Initiation Fee: $75
- Daily Guest Fee: $10
- Locker and Laundry: $10-$20/month
- Free Daily Locker Usage
- Complimentary Towels
- Full Amenities
PRO MEMBERSHIP
$190/mo
- 10 Monthly Small Group Training Sessions
- Initiation Fee: $40
- Daily Guest Fee: $10
- Locker and Laundry: $10-$20/month
- Free Daily Locker Usage
- Complimentary Towels
- Full Amenities
ELITE MEMBERSHIP
$290/mo
- 10 Monthly One on One Training Sessions
- Initiation Fee: $40
- Daily Guest Fee: $10
- Locker and Laundry: $10-$20/month
- Free Daily Locker Usage
- Complimentary Towels
- Full Amenities
Personal Training Rates
Nutrition and Wellness Packages
Wellness/Nutrition Packages
- Online Accountability: $100/month
- Weight Loss & Healthy Lifestyle Management: $170
- Disease & Condition Management: $175
- Sports Performance: $148
- Resting Metabolic Rate Testing: $45
- Menu Development & Grocery Planning: $150/week
- Group Nutrition: $75/person
- Dietary Analysis: $25
- Travel Smart: $35
Massage Therapy
- SWEDISH- DEEP TISSUE- SPORTS- LOMI LOMI
15 minute Stress Buster- $20 - 30 minute- $35/$45
- 60 minute- $50/$60
- 90 minute- $85/$90
SPECIALTIES- Reiki- $75/$85
- Cupping-$50/$60
- Reflexology- $45/$50
- Myofacial Therapy- $60/$70
- Ultrasound/STEM Therapy- $60/$70
FACIALS- Indian Head Massage- $25/$30
- Dead Sea Mud Facial- $45/$55
Those who do not find time for exercise
will have to find time for illness
Edward Stanley
LifeStories
Dave C.
Our featured LifeStory for December 2018
"So far I've lost over 15 lbs and have seen serious progression towards a healthier body and mind. "
I never thought about working with a personal trainer until I joined the Buckingham club. I was introduced to Rebecca Bersano when the club was offering a free health screening. Rebecca was so positive and projected so much enthusiasm that when she offered up the opportunity to work with a personal trainer, I didn't have to think for long that it would be great to try.
Rebecca worked with me toward our laid out exercise plan and each week she came up an innovative program to concentrate on different muscle groups. So far I've lost over 15 lbs and have seen serious progression towards a healthier body and mind.
I also take advantage of the free classes especially Pilates and Core which are both fantastic.
Overall, the staff at the Buckingham couldn't be more helpful and supportive and I look forward to my classes each week.
Thanks for the opportunity to let me share my story with you and a special shout out to Rebecca who made all my success possible.
Rebecca worked with me toward our laid out exercise plan and each week she came up an innovative program to concentrate on different muscle groups. So far I've lost over 15 lbs and have seen serious progression towards a healthier body and mind.
I also take advantage of the free classes especially Pilates and Core which are both fantastic.
Overall, the staff at the Buckingham couldn't be more helpful and supportive and I look forward to my classes each week.
Thanks for the opportunity to let me share my story with you and a special shout out to Rebecca who made all my success possible.
We have many more LifeStories to share. Click here to view more stories of LifeStart members that have overcome adversity and reached their health goals!
Do you have a LifeStory to tell? Click here to submit your narrative of how you achieved lasting change, for example, by losing weight, building strength, or reaching a health goal. If we feature your story, we'll give you a LifeStart insulated bottle and a LifeStart t-shirt. And we'll enter you in a raffle to win a free Apple Watch at the end of the year!
More importantly, your story could inspire thousands of other LifeStart members to supercharge their own efforts to live life well!
Do you have a LifeStory to tell? Click here to submit your narrative of how you achieved lasting change, for example, by losing weight, building strength, or reaching a health goal. If we feature your story, we'll give you a LifeStart insulated bottle and a LifeStart t-shirt. And we'll enter you in a raffle to win a free Apple Watch at the end of the year!
More importantly, your story could inspire thousands of other LifeStart members to supercharge their own efforts to live life well!
Center Hours
Sun
Mon
Tue
Wed
Thu
Fri
Sat
OPEN
8:00amto
12:00pm
OPEN
5:30amto
10:00pm
OPEN
5:30amto
10:00pm
OPEN
5:30amto
10:00pm
OPEN
5:30amto
10:00pm
OPEN
5:30amto
8:00pm
OPEN
8:00amto
6:00pm