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Johnston Campus Fitness Center

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Online Membership Portal

Full-featured, secure, and guaranteed to keep you connected to your center!

Arch Amenities Group offers a unified online membership portal, powered by MindBody Online. Book reservations for any of our classes, sign up for personal or group training, or pick up one of our customized wellness packages. It's all available directly from your laptop or mobile device!

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MindBody Online

There is no time for ease and comfort
It is time to dare and endure

Winston Churchill

Center Features

Peloton Bikes
Peloton Bikes
Interactive Classes
Live Instructors
Daily Live Rides

Peloton Bikes

Cardio Studio
Cardio Studio
LifeFitness Ellipticals
LifeFitness Treadmills

Cardio Studio

Functional Training Area
Functional Training Area
TRX
Bands
Raises

Functional Training Area

LifeFitness Water Rowers
LifeFitness Water Rowers
Realistic Experience
Adjustable Resistance
Low Impact

LifeFitness Water Rowers

Free Weight Area
Free Weight Area
Dumbbells
Synergy 360T Unit
Kettlebells
Medicine Balls

Free Weight Area

MyZone
MyZone
Wearable Device
Social Fitness
Challenges/Leaderboards

MyZone

Group Exercise Studio
Group Exercise Studio
Stability Balls
Regular Classes
Yoga

Group Exercise Studio

Selectorized Equipment
Selectorized Equipment
Strength Training
Variable Weight
Targeted Resistance

Selectorized Equipment

Yoga Studio
Yoga Studio
Classes for All Levels
Flexibility
Endurance
Strength

Yoga Studio

Personal Training
Personal Training
Professionally Certified
Experienced
Certified Health Coaches

Personal Training

Private Shower Stalls
Private Shower Stalls
High-End Amenities
Soaps, Conditioners, Lotions
Hair Dryers

Private Shower Stalls

MyStart
MyStart
Free Biometric Assessment
Health Snapshot Report

MyStart

Online Health Possibilities Questionnaire
Online Health Possibilities Questionnaire
Behavioral Analysis
Positive Outlook
Inspirational Questions

Online Health Possibilities Questionnaire

Weight Management Programs
Weight Management Programs
Customizable
Individualized
Realistic

Weight Management Programs

Physical Activity Programs
Physical Activity Programs
Intraoffice Competitions
Cholesterol Reduction
Race Away the Fat!

Physical Activity Programs

Physical Activity Programs
Physical Activity Programs
Exercise Challenges
Group Exercise Programs

Physical Activity Programs

Nutritional Consultations
Nutritional Consultations
Customizable
Individualized
Registered Dietitian

Nutritional Consultations

Nobody who ever gave his best
regretted it

George Halas

Center Photos

Meet our Coaches

Mackenzie Davidson

General Manager
M.S. Nutrition Education
NASM - CPT
CrossFit Level 1
I received my Master of Science in Nutrition Education, and have developed my passion for working with individuals in both the nutrition and fitness fields. Through my studies I have developed knowledge in both the art and science of nutrition, learning about not only what we need to feel healthier, but how to create the behavior changes necessary through theory-based interventions and motivational interviewing methods. I received my level one certification to coach Cross Fit in 2015 and have been avidly developing my athletic training for over 5 years, coaching for 2-3. When I am not in the gym I enjoy getting outside to go hiking, biking, and being on the water. I believe that living an overall healthier lifestyle requires not only daily exercise and physical activity, but adequate nutrition, hydration, stress management, and sleep habits. It is my hope to help others develop these facets of health in order to live an overall better life.

Craig Pulliam

Fitness Director
ACSM - CPT
I am a ACSM certified personal trainer as well as FMS,CPR & AED. I grew up in East Providence RI, and ever since I was fourteen years old, I’ve been into fitness and weightlifting. Fitness is a catalyst for so many things in life. It's about facing adverse situations and becoming stronger to overcome life’s challenges. I am a veteran and served in the RI Army national guard with the 1207th transportation unit. The Army also had a hand in me becoming who I am today. I’m married to my best friend and number one supporter. I have two beautiful children that motivate me everyday to become better. That’s what I love about personal training. I get to train people, no matter what fitness level and make them healthier, stronger, better. Fitness is my passion and everyday I get to impact someone’s life for the better.

Jared Brown

Exercise Specialist
B.S. Health Science
NSCA - CSCS
I have been working with clients and athletes as a strength and conditioning coach since I was 17. I hold a Bachelor's of Science degree from Johnson & Wales University in Health Science with a concentration in Health Promotion, Nutrition and Fitness. I am a certified Pain Free Performance Specialist through the National Academy of Sports Medicine, and am currently working towards becoming a Certified Strength and Conditioning Coach through National Strength and Conditioning Association.

Some people want it to happen
Some wish it would happen
Others make it happen

Michael Jordan

Membership Rates and Packages

Core Membership

$10month
  • Full Access
  • Free Daily Locker Usage
  • Full Amenities
  • *Online sign up grants access on the 1st of the following month. Email Citizens@lifestart.net to obtain access earlier.
  • *Citizens and LifeStart are separate entities. Termination from Citizens will not automatically terminate your membership. Email Citizens@lifestart.net to cancel your membership

ELITE Membership

$130month
  • 12 Monthly 1-on-1 Training Sessions
  • Free Daily Locker Usage
  • Full Amenities
  • *Online sign up grants access on the 1st of the following month. Email Citizens@lifestart.net to obtain access earlier.
  • *Citizens and LifeStart are separate entities. Termination from Citizens will not automatically terminate your membership. Email Citizens@lifestart.net to cancel your membership

Personal Training Rates

1 on 1 Personal Training

  • 30-MINUTE SESSIONS
  • 1 session: $25
  • 5 sessions: $100
  • 10 session: $150

Vault Training

  • 45-MINUTE SESSIONS
  • Small group setting
  • Up to 3 sessions/week: $69/month
  • * Includes MyZone Heart Rate Monitor and preliminary consultation.

Nutrition and Wellness Packages

Consultations

  • 30-MINUTE SESSIONS
  • 1 session: $25
  • 60-MINUTE SESSIONS
  • 1 session: $40

Those who do not find time for exercise
will have to find time for illness

Edward Stanley

Center Hours

Sun
Mon
Tue
Wed
Thu
Fri
Sat
CLOSED
6am-7pm
6am-7pm
6am-7pm
6am-7pm
6am-7pm
CLOSED

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