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Central Park

Live life well.

Join a Group Exercise Class Today!

We have classes for any activity level.

From high intensity to low impact, and everything in between.

Start Training Today!

Improve your health and feel better overall in as little as 30 minutes a week.

Let us help bring out a healthier you.

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Online Membership Portal

Full-featured, secure, and guaranteed to keep you connected to your center!

LifeStart offers a unified online membership portal, powered by MindBody Online. Book reservations for any of our classes, sign up for personal or group training, or pick up one of our customized wellness packages. It's all available directly from your laptop or mobile device!

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MindBody Online
MyStart

MyStart Gets Results

With our complimentary fitness assessment program!

MyStart is your very first step on the path to better health, no matter what your current fitness level. Our highly trained and certified professionals provide a free biometric and biomechanical assessment when you join the center. With this assessment as a baseline, our staff recommends a customized training program, dietary changes, flexibility exercises, and much more!

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There is no time for ease and comfort
It is time to dare and endure

Winston Churchill

Center Features

Cardio Studio
Cardio Studio
Precor Ellipticals
Life Fitness Treadmills

Cardio Studio

Lap Pool
Lap Pool
Multiple Lanes
Floatation Devices Available
Indoors

Lap Pool

Indoor Basketball Court
Indoor Basketball Court
Full Court
Regulation Height Rim
Rentable
Indoors

Indoor Basketball Court

Functional Training Area
Functional Training Area
TRX
Bands
Raises

Functional Training Area

Free Weight Area
Free Weight Area
Dumbbells
Bench Rack
Bench Press

Free Weight Area

Vault Training
Vault Training
Functional Training
Strength and Balance
Full-Body Workout

Vault Training

MyZone
MyZone
Wearable Device
Social Fitness
Challenges/Leaderboards

MyZone

Group Exercise Studio
Group Exercise Studio
Stability Balls
Regular Classes
Yoga

Group Exercise Studio

Towel Service
Towel Service
Complimentary
Fresh Towels

Towel Service

Yoga Studio
Yoga Studio
Classes for All Levels
Flexibility
Endurance
Strength

Yoga Studio

Personal Training
Personal Training
Professionally Certified
Experienced
Certified Health Coaches

Personal Training

Laundry Service
Laundry Service
Laundry Loop
Ready Next Day

Laundry Service

Private Shower Stalls
Private Shower Stalls
High-End Amenities
Soaps, Conditioners, Lotions
Hair Dryers

Private Shower Stalls

Sauna
Sauna
Dry Heat
Temperature-Controlled

Sauna

MyStart
MyStart
Free Biometric Assessment
Health Snapshot Report

MyStart

Online Health Possibilities Questionnaire
Online Health Possibilities Questionnaire
Behavioral Analysis
Positive Outlook
Inspirational Questions

Online Health Possibilities Questionnaire

Physical Activity Programs
Physical Activity Programs
Intraoffice Competitions
Cholesterol Reduction
Race Away the Fat!

Physical Activity Programs

Flu Shots
Flu Shots
Nurse-Administered
No Registration Required

Flu Shots

Health Fairs
Health Fairs
Free to Attend
Multiple Vendors
Innovative Products

Health Fairs

Nobody who ever gave his best
regretted it

George Halas

Center Photos

Meet our Coaches

Alex Simundza

General Manager
B.S. Exercise Science
NSCA Certified Personal Trainer
NASM Corrective Exercise Specialist
ACE Functional Aging Specialist
Alex graduated from Western Illinois University in 2016 with a bachelor's degree in Exercise Science. WIth more than 6 years of experience in the fitness industry, Alex's passion is to help others improve their health while having fun at the same time. He specializes in general and functional strength training with an emphasis on core strength and stability. Alex's motto is, "Train the way you live, continue to learn new things, and listen to your body." At a young age, Alex endured many back issues resulting in multiple spinal fusion surgeries that required years of recovery and physical therapy. In the recovery process, he discovered his love and passion for strength training and exercise after seeing his own results come to fruition. Alex has completed multiple century bike rides (100 miles), a triathlon, and continues to exercise to be able to do the things he loves. His personal experience and years of knowledge have contributed to the success in overall goal achievement for his clients. He takes pride in building personal relationships with members and strives to create a positive fitness environment!

Cedric Wright

Fitness Director
B.S. Exercise Science/Kinesiology
NASM Performance Enhancement Specialist
Health Coach
Intrinsic Biomechanics Level 1
Life Fitness Synrgy360 Small Group Trainer
TRX Trainer
INSANITY Instructor
Schwinn Indoor Cycling Instructor
CPR/AED Certified
Cedric has been working in the fitness industry for 15+ years with a bachelor’s degree in Exercise Science/Kinesiology from Indiana State University. He comes to work each day looking forward to helping others take a step in the right direction for a healthier lifestyle. It's those people that excite him each day to try something new while challenging them - along with himself - to assist in their journey toward a set goal. Cedric has a background in athletics from childhood through college, and with that knowledge has learned that there are many different training techniques and not a set way to get to a final result. His training focuses on mobility, body awareness, functional strength and overall strength conditioning. Cedric feels that even though he’s there to assist you, it’s truly the individual that can affect change, and he wants to be along with you for your personal journey.

Some people want it to happen
Some wish it would happen
Others make it happen

Michael Jordan

Membership Rates and Packages

Corporate Rates Available

CORE MEMBERSHIP

$55/mo
  • Initiation Fee: $100
  • Keycard Activation Fee: $10
  • Daily Guest Fee: $15
  • Locker and Laundry: $20/month
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

PRO MEMBERSHIP

$205/mo
  • 10 Monthly Small Group Training Sessions
  • Initiation Fee: $100
  • Keycard Activation Fee: $10
  • Daily Guest Fee: $15
  • Locker and Laundry: $20/month
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

ELITE MEMBERSHIP

$305/mo
  • 10 One-on-One Training Sessions
  • Initiation Fee: $50
  • Keycard Activation Fee: $10
  • Daily Guest Fee: $15
  • Locker and Laundry: $20/month
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

Non-Tenant

$62/mo
  • Initiation Fee: $100
  • Keycard Activation Fee: $10
  • Daily Guest Fee: $15
  • Locker and Laundry: $20/month
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

Personal Training Rates

One-on-One

  • 30-MINUTE SESSIONS
  • 1 session: $40
  • 10 sessions: $380
  • 20 sessions: $700
  • Introductory package of 5 sessions: $125 (first-time clients only)

The Vault Training

  • 45-MINUTE SESSIONS
  • 4 session/month: $80/month
  • 8 sessions/month: $120/month
  • 12 sessions/month: $160/month
  • Unlimited Package: $175/month
  • 1 Day pass: $22/session
  • * Special Membership Package and New Client Pricing Available.

Nutrition and Wellness Packages

Meal Plans

  • BASIC LEVEL
  • 1 Week: $50
  • 1 Month: $125
  • 3 Months: $300
  • INTERMEDIATE LEVEL
  • 1 Week: $75
  • 1 Month: $175
  • 3 Months: $400
  • ADVANCED LEVEL
  • 1 Month: $250
  • 3 Months: $600

Consultations

  • INITIAL CONSULTATION
  • 60 minute session: $70
  • FOLLOW-UP CONSULTATIONS
  • 30 minute sessions
  • IN-PERSON
  • 3 sessions: $135
  • 5 sessions: $215
  • 10 sessions: $400
  • VIRTUAL
  • 3 sessions: $99
  • 5 sessions: $160
  • 10 sessions: $300

Group Nutrition

  • Group Nutrition
  • $75/person
  • Looking to sharpen your nutrition knowledge and cover “hot” nutrition topics?
  • Create a group of 2 or more to meet with our dietitian.
  • Includes four 30-minute sessions (1 per week for 4 weeks).

Those who do not find time for exercise
will have to find time for illness

Edward Stanley

LifeStories

Renee M.
I am seeing changes in both my body and strength that I never thought I could do at my age. I look forward to continuing my journey with Izzy. I couldn’t do it without him.
Having been active my whole life and belonging to different gyms for 43 years, it was a given that I would join Lifestart Oakbrook when my company moved into the building in 2012. Loving the intimate environment, cleanliness of the club and the great staff, I started group training with Rebecca and then Izzy. I have weight lifted my whole adult life and had hit a wall. The challenge of working out with a group really brought my appetite back and I realized how much I loved lifting and working out. When COVID hit and everything shutdown I was determined to continue on my journey. I worked out with Izzy via Zoom. In the interim my company moved but I started one on one training with Izzy. The one on one training has taken me to new levels. Being an older, petite woman, I am proud to say I can do a wall handstand push up and I am dead lifting more than I weigh. I am seeing changes in both my body and strength that I never thought I could do at my age. I look forward to continuing my journey with Izzy. I couldn’t do it without him.
We have many more LifeStories to share. Click here to view more stories of LifeStart members that have overcome adversity and reached their health goals!

Do you have a LifeStory to tell? Click here to submit your narrative of how you achieved lasting change, for example, by losing weight, building strength, or reaching a health goal. If we feature your story, we'll give you a LifeStart insulated bottle and a LifeStart t-shirt. And we'll enter you in a raffle to win a free Apple Watch at the end of the year!

More importantly, your story could inspire thousands of other LifeStart members to supercharge their own efforts to live life well!

Center Hours

Sun
Mon
Tue
Wed
Thu
Fri
Sat
CLOSED
5:00am
to
8:00pm
5:00am
to
8:00pm
5:00am
to
8:00pm
5:00am
to
8:00pm
5:00am
to
7:00pm
8:00am
to
2:00pm

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