Welcome to
33 North LaSalle

Casey Greene grew up in Grand Rapids, Michigan but made her way to the Chicagoland area in 2010 to attend North Central College in Naperville. She has always maintained an active lifestyle, and was a multi-sport athlete and played collegiate volleyball. Casey enjoys strength training and also ran her first marathon in 2018 in Chicago. With a Bachelor of Science in Exercise Science from North Central College, Casey has an extensive background in kinesiology and exercise physiology. She is a certified AFAA Group Exercise Instructor and is in the process of becoming a Certified Personal Trainer and ACE Health Coach. Casey has worked with individuals of varying health and fitness levels and loves the challenge of creating individualized exercise programs that are unique and fit her clients’ specific needs. Her exercise philosophy focuses on functional training in an interval format incorporating muscular strength, cardiovascular endurance and increased range of motion. With correct form and technique, her exercise programs will improve activities of daily living and athletic performance all while decreasing potential health risks and injuries. Working together with her clients and offering motivational support, Casey will set achievable goals for a sustainable lifestyle that is both healthy and happy!

Grace believes in a real, whole food approach to nutrition. Food is the fuel for our bodies. It is meant to be enjoyed, not something to constantly be worrying or feeling guilty about. Grace takes a realistic approach in her counseling and encourages a healthy relationship with food. Becoming a healthier you is about making lasting lifestyle changes, one step at a time. Grace loves to cook and test out new recipes. Her passion is playing volleyball. She also loves to travel and practice her Spanish skills whenever possible.