Welcome to
33 North LaSalle

Live life well.

Join a Group Exercise Class Today!

We have classes for any activity level.

From high intensity to low impact, and everything in between.

Start Training Today!

Improve your health and feel better overall in as little as 30 minutes a week.

Let us help bring out a healthier you.

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Online Membership Portal

Full-featured, secure, and guaranteed to keep you connected to your center!

LifeStart offers a unified online membership portal, powered by MindBody Online. Book reservations for any of our classes, sign up for personal or group training, or pick up one of our customized wellness packages. It's all available directly from your laptop or mobile device!

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MyStart

MyStart Gets Results

With our complimentary fitness assessment program!

MyStart is your very first step on the path to better health, no matter what your current fitness level. Our highly trained and certified professionals provide a free biometric and biomechanical assessment when you join the center. With this assessment as a baseline, our staff recommends a customized training program, dietary changes, flexibility exercises, and much more!

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There is no time for ease and comfort
It is time to dare and endure

Winston Churchill

Center Features

Golf Simulator
Golf Simulator
Realistic Ball Flight
Dozens of Actual Courses
Coaching Available

Golf Simulator

Cardio Studio
Cardio Studio
Precor Treadmills
Precor Ellipticals
Precor AMTs

Cardio Studio

Functional Training Area
Functional Training Area
TRX
Rogue Boxes
Bands

Functional Training Area

Free Weight Area
Free Weight Area
Smith Machine
Free Weights
Adjustable Benches

Free Weight Area

MyZone
MyZone
Wearable Device
Social Fitness
Challenges/Leaderboards

MyZone

Group Exercise Studio
Group Exercise Studio
Stability Balls
Regular Classes
Yoga

Group Exercise Studio

Towel Service
Towel Service
Complimentary
Fresh Towels

Towel Service

Laundry Service
Laundry Service
Laundry Loop
Ready Next Day

Laundry Service

Private Shower Stalls
Private Shower Stalls
High-End Amenities
Soaps, Conditioners, Lotions
Hair Dryers

Private Shower Stalls

MyStart
MyStart
Free Biometric Assessment
Health Snapshot Report

MyStart

Flu Shots
Flu Shots
Nurse-Administered
No Registration Required

Flu Shots

Health Fairs
Health Fairs
Free to Attend
Multiple Vendors
Innovative Products

Health Fairs

Nobody who ever gave his best
regretted it

George Halas

Center Photos

Meet our Coaches

Casey Greene

General Manager
Bachelor of Science in Exercise Science
AFAA Group Exercise Instructor
Casey Greene grew up in Grand Rapids, Michigan but made her way to the Chicagoland area in 2010 to attend North Central College in Naperville. She has always maintained an active lifestyle, and was a multi-sport athlete and played collegiate volleyball. Casey enjoys strength training and also ran her first marathon in 2018 in Chicago. With a Bachelor of Science in Exercise Science from North Central College, Casey has an extensive background in kinesiology and exercise physiology. She is a certified AFAA Group Exercise Instructor and is in the process of becoming a Certified Personal Trainer and ACE Health Coach. Casey has worked with individuals of varying health and fitness levels and loves the challenge of creating individualized exercise programs that are unique and fit her clients’ specific needs. Her exercise philosophy focuses on functional training in an interval format incorporating muscular strength, cardiovascular endurance and increased range of motion. With correct form and technique, her exercise programs will improve activities of daily living and athletic performance all while decreasing potential health risks and injuries. Working together with her clients and offering motivational support, Casey will set achievable goals for a sustainable lifestyle that is both healthy and happy!

Grace Iberle

Registered Dietitian
BS Food Science and Human Nutrition
Registered Dietitian Nutritionist
Licensed Dietitian Nutritionist
ACE Certified Health Coach
NASM Certified Personal Trainer
American Red Cross First Aid/CPR/AED
Schwinn Indoor Cycling
Grace believes in a real, whole food approach to nutrition. Food is the fuel for our bodies. It is meant to be enjoyed, not something to constantly be worrying or feeling guilty about. Grace takes a realistic approach in her counseling and encourages a healthy relationship with food. Becoming a healthier you is about making lasting lifestyle changes, one step at a time. Grace loves to cook and test out new recipes. Her passion is playing volleyball. She also loves to travel and practice her Spanish skills whenever possible.

Some people want it to happen
Some wish it would happen
Others make it happen

Michael Jordan

Membership Rates and Packages

Corporate Rates Available

Core Membership

$49/mo
  • Initiation Fee: $100
  • Keycard Activation Fee: $10
  • Daily Guest Fee: $15
  • Permanent Locker: $30/month
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

PRO Membership

$199/mo
  • 10 Monthly Small Group Training Sessions
  • Initiation Fee: $50
  • Keycard Activation Fee: $10
  • Daily Guest Fee: $15
  • Permanent Locker: $30/month
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

ELITE Membership

$299/mo
  • 10 Monthly One-on-One Training Sessions
  • Initiation Fee: $50
  • Keycard Activation Fee: $10
  • Daily Guest Fee: $15
  • Permanent Locker: $30/month
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

Personal Training Rates

One-on-One

  • 30-MINUTE SESSIONS
  • 1 session: $40
  • 10 sessions: $380
  • 20 sessions: $700
  • Introductory package of 5 sessions: $125 (first-time clients only)

Golf Simulator

$10/30 mins
  • Nonmember: $20

Nutrition and Wellness Packages

Meal Plans

  • BASIC LEVEL
  • 1 Week: $50
  • 1 Month: $125
  • 3 Months: $300
  • INTERMEDIATE LEVEL
  • 1 Week: $75
  • 1 Month: $175
  • 3 Months: $400
  • ADVANCED LEVEL
  • 1 Month: $250
  • 3 Months: $600

Consultations

  • INITIAL CONSULTATION
  • 60 minute session: $70
  • FOLLOW-UP CONSULTATIONS
  • 30 minute sessions
  • IN-PERSON
  • 3 sessions: $135
  • 5 sessions: $215
  • 10 sessions: $400
  • VIRTUAL
  • 3 sessions: $99
  • 5 sessions: $160
  • 10 sessions: $300

Group Nutrition

  • Group Nutrition
  • $75/person
  • Looking to sharpen your nutrition knowledge and cover “hot” nutrition topics?
  • Create a group of 2 or more to meet with our dietitian.
  • Includes four 30-minute sessions (1 per week for 4 weeks).

Those who do not find time for exercise
will have to find time for illness

Edward Stanley

LifeStories

Chip B.
Some mornings, it's hard to get up early for the workout, but knowing there will be friendly faces to greet me helps a lot.
Since April of 2018, I've lost 85 pounds. Swimming every work-day morning at the Esplanade Fitness Center has been a big help in reaching this weight. Of course, better diet and the support of others has also been a big contribution. However, the availability of a fitness center (through my company) helped me get there a little quicker and healthier.

I'd like to thank Katie, Howard, and Henry, who are always helpful and greet me every morning with a smile plus a cheerful hello. Some mornings, it's hard to get up early for the workout, but knowing there will be friendly faces to greet me helps a lot.

I've still got a ways to go in my weight loss journey, but thanks to having a place to go to swim each workday morning, it's a little easier and a little more fun! Thanks LifeStart!
We have many more LifeStories to share. Click here to view more stories of LifeStart members that have overcome adversity and reached their health goals!

Do you have a LifeStory to tell? Click here to submit your narrative of how you achieved lasting change, for example, by losing weight, building strength, or reaching a health goal. If we feature your story, we'll give you a LifeStart insulated bottle and a LifeStart t-shirt. And we'll enter you in a raffle to win a free Apple Watch at the end of the year!

More importantly, your story could inspire thousands of other LifeStart members to supercharge their own efforts to live life well!

Center Hours

Sun
Mon
Tue
Wed
Thu
Fri
Sat
CLOSED
OPEN
5:30am
to
8:00pm
STAFFED
6:30am
to
11:00am
OPEN
5:30am
to
8:00pm
STAFFED
2:30pm
to
7:00pm
OPEN
5:30am
to
8:00pm
STAFFED
10:00am
to
2:30pm
OPEN
5:30am
to
8:00pm
STAFFED
10:00am
to
2:30pm
OPEN
5:30am
to
7:00pm
STAFFED
10:00am
to
2:30pm
CLOSED

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