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Full-featured, secure, and guaranteed to keep you connected to your center!
LifeStart offers a unified online membership portal, powered by MindBody Online. Book reservations for any of our
classes, sign up for personal or group training, or pick up one of our customized wellness packages. It's all available directly from your laptop or mobile device!
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MyStart Gets Results
With our complimentary fitness assessment program!
MyStart is your very first step on the path to better health, no matter what your current fitness level. Our highly trained and certified professionals provide a free biometric and biomechanical assessment
when you join the center. With this assessment as a baseline, our staff recommends a customized training program, dietary changes, flexibility exercises, and much more!
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There is no time for ease and comfort
It is time to dare and endure
Winston Churchill
Center Features
Realistic Ball Flight
Dozens of Actual Courses
Coaching Available
Golf Simulator
Precor Treadmills
Precor Ellipticals
Precor AMTs
Cardio Studio
Functional Training Area
Smith Machine
Free Weights
Adjustable Benches
Free Weight Area
Wearable Device
Social Fitness
Challenges/Leaderboards
MyZone
Stability Balls
Regular Classes
Yoga
Group Exercise Studio
Complimentary
Fresh Towels
Towel Service
Laundry Loop
Ready Next Day
Laundry Service
High-End Amenities
Soaps, Conditioners, Lotions
Hair Dryers
Private Shower Stalls
Free Biometric Assessment
Health Snapshot Report
MyStart
Nurse-Administered
No Registration Required
Flu Shots
Free to Attend
Multiple Vendors
Innovative Products
Health Fairs
Nobody who ever gave his best
regretted it
George Halas
Meet our Coaches
Alex Smith
General Manager
B.A. Health and Human Physiology: Exercise Science
NSCA-CSCS (National Strength and Conditioning Association- Certified Strength and Conditioning Specialist)
CPR/AED Certified
Alex believes health is a balance between the physical, mental, and social aspects of our lives. Creating consistency in any one aspect will drive an individual to succeed in their health and wellness goals. Alex has a focused training style around mobility and stability paired with traditional barbell lifts and functional training techniques. He has worked with an wide array of people including collegiate athletes, new mothers, post-physical therapy patients, CrossFit enthusiasts, and military personnel. Alex will meet clients at their level and build a foundation for continued success inside and outside the gym!
Grace Iberle
Registered Dietitian
BS Food Science and Human Nutrition
Registered Dietitian Nutritionist
Licensed Dietitian Nutritionist
ACE Certified Health Coach
NASM Certified Personal Trainer
American Red Cross First Aid/CPR/AED
Schwinn Indoor Cycling
Grace believes in a real, whole food approach to nutrition. Food is the fuel for our bodies. It is meant to be enjoyed, not something to constantly be worrying or feeling guilty about. Grace takes a realistic approach in her counseling and encourages a healthy relationship with food. Becoming a healthier you is about making lasting lifestyle changes, one step at a time. Grace loves to cook and test out new recipes. Her passion is playing volleyball. She also loves to travel and practice her Spanish skills whenever possible.
Some people want it to happen
Some wish it would happen
Others make it happen
Michael Jordan
Membership Rates and Packages
Corporate Rates Available
Core Membership
$49/mo
- Initiation Fee: $100
- Keycard Activation Fee: $10
- Daily Guest Fee: $15
- Permanent Locker: $30/month
- Free Daily Locker Usage
- Complimentary Towels
- Full Amenities
PRO Membership
$199/mo
- 10 Monthly Small Group Training Sessions
- Initiation Fee: $50
- Keycard Activation Fee: $10
- Daily Guest Fee: $15
- Permanent Locker: $30/month
- Free Daily Locker Usage
- Complimentary Towels
- Full Amenities
ELITE Membership
$299/mo
- 10 Monthly One-on-One Training Sessions
- Initiation Fee: $50
- Keycard Activation Fee: $10
- Daily Guest Fee: $15
- Permanent Locker: $30/month
- Free Daily Locker Usage
- Complimentary Towels
- Full Amenities
Personal Training Rates
One-on-One
- 30-MINUTE SESSIONS
- 1 session: $40
- 10 sessions: $380
- 20 sessions: $700
- Introductory package of 5 sessions: $125 (first-time clients only)
Golf Simulator
$10/30 mins
Nutrition and Wellness Packages
Meal Plans
- BASIC LEVEL
- 1 Week: $50
- 1 Month: $125
- 3 Months: $300
- INTERMEDIATE LEVEL
- 1 Week: $75
- 1 Month: $175
- 3 Months: $400
- ADVANCED LEVEL
- 1 Month: $250
- 3 Months: $600
Consultations
- INITIAL CONSULTATION
- 60 minute session: $70
- FOLLOW-UP CONSULTATIONS
- 30 minute sessions
- IN-PERSON
- 3 sessions: $135
- 5 sessions: $215
- 10 sessions: $400
- VIRTUAL
- 3 sessions: $99
- 5 sessions: $160
- 10 sessions: $300
Group Nutrition
- Group Nutrition
- $75/person
- Looking to sharpen your nutrition knowledge and cover “hot” nutrition topics?
- Create a group of 2 or more to meet with our dietitian.
- Includes four 30-minute sessions (1 per week for 4 weeks).
Those who do not find time for exercise
will have to find time for illness
Edward Stanley
LifeStories
Richard C.
Our featured LifeStory for December 2019
LifeStart gave me my jump start on my health and personal goals I never thought possible.
Ever since enrolling in LifeStart, the friendly staff at 350 N. has motivated me to get back to the fitness level I was at back in the military. The group exercise classes are made to push you, and there is no shortage of challenges or unique workouts incorporated! But along with the challenge comes a lot of positive reinforcement. I come downstairs from work for workouts and have since created a regiment outside of work in preparation for a 10K and eventually a half marathon in 2020. LifeStart gave me my jump start on my health and personal goals I never thought possible. If you are seeking to improve or even reinvent yourself, I highly recommend starting your journey here!
We have many more LifeStories to share. Click
here to view more stories of LifeStart members that have overcome adversity and reached their health goals!
Do you have a LifeStory to tell? Click
here to submit your narrative of how you achieved lasting change, for example, by losing weight, building strength, or reaching a health goal. If we feature your story, we'll give you a LifeStart insulated bottle and a LifeStart t-shirt. And we'll enter you in a raffle to win a
free Apple Watch at the end of the year!
More importantly, your story could inspire thousands of other LifeStart members to supercharge their own efforts to live life well!