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321 North Clark

Live life well.

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We have classes for any activity level.

From high intensity to low impact, and everything in between.

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Improve your health and feel better overall in as little as 30 minutes a week.

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Online Membership Portal

Full-featured, secure, and guaranteed to keep you connected to your center!

LifeStart offers a unified online membership portal, powered by MindBody Online. Book reservations for any of our classes, sign up for personal or group training, or pick up one of our customized wellness packages. It's all available directly from your laptop or mobile device!

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MindBody Online

There is no time for ease and comfort
It is time to dare and endure

Winston Churchill

Center Features

Peloton Bikes
Peloton Bikes
Interactive Classes
Live Instructors
Daily Live Rides

Peloton Bikes

Cardio Studio
Cardio Studio
LifeFitness Ellipticals
LifeFitness Treadmills

Cardio Studio

Functional Training Area
Functional Training Area
TRX
Bands
Medicine Balls

Functional Training Area

Free Weight Area
Free Weight Area
Cable Machine
Smith Machine
Dumbbells
Benches

Free Weight Area

Towel Service
Towel Service
Complimentary
Fresh Towels

Towel Service

Personal Training
Personal Training
Professionally Certified
Experienced
Certified Health Coaches

Personal Training

Laundry Service
Laundry Service
Laundry Loop
Ready Next Day

Laundry Service

Online Health Possibilities Questionnaire
Online Health Possibilities Questionnaire
Behavioral Analysis
Positive Outlook
Inspirational Questions

Online Health Possibilities Questionnaire

Health Screenings and Immunizations
Health Screenings and Immunizations
Flu Shots
Additional Screenings Available
Potential Health Fair

Health Screenings and Immunizations

Nutritional Consultations
Nutritional Consultations
Customizable
Individualized
Registered Dietitian

Nutritional Consultations

Health Fairs
Health Fairs
Free to Attend
Multiple Vendors
Innovative Products

Health Fairs

Nobody who ever gave his best
regretted it

George Halas

Center Photos

Meet our Coaches

Theo Economos

General Manager
NASM CPT
IIT-B.S. Entrepreneurship
With 4+ years of Personal Training as well as several-client focused positions under my belt, my goal has been, and continues to be, helping others conquer their ultimate passions and goals, regardless how far and unattainable they may seem. Nationally certified under NASM, ACTION and PTA Global CPT programs, as well as being specialized in Strength & Conditioning, Weight Loss, and Corrective/Mobility Exercise, I like to combine a holistic approach towards any fitness goal.

Heat Map

Last updated at 10:00:44pm on 05/10/2021
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Treadmill #1
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Some people want it to happen
Some wish it would happen
Others make it happen

Michael Jordan

Membership Rates and Packages

Corporate Rates Available

Club Access

$0/mo
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

CORE MEMBERSHIP

$29/mo
  • Unlimited Group Exercise Classes
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

PRO MEMBERSHIP

$179/mo
  • 10 Monthly Small Group Training Sessions
  • Unlimited Group Exercise Classes
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

ELITE MEMBERSHIP

$279/mo
  • 10 One on One Personal Training Sessions
  • Unlimited Group Exercise Classes
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

Personal Training Rates

One-on-One

  • 30-MINUTE SESSIONS
  • 1 session: $40
  • 10 sessions: $380
  • 20 sessions: $700
  • * Introductory package: 4 sessions- $120 (first-time clients only)

Nutrition and Wellness Packages

MEAL PLANS

  • BASIC LEVEL
  • 1 Week: $50
  • 1 Month: $125
  • 3 Months: $300
  • INTERMEDIATE LEVEL
  • 1 Week: $75
  • 1 Month: $175
  • 3 Months: $400
  • ADVANCED LEVEL
  • 1 Month: $250
  • 3 Months: $600

CONSULTATIONS

  • INITIAL CONSULTATION
  • 60 minute session: $70
  • FOLLOW-UP CONSULTATIONS
  • 30 minute sessions
  • IN-PERSON
  • 3 sessions: $135
  • 5 sessions: $215
  • 10 sessions: $400
  • VIRTUAL
  • 3 sessions: $99
  • 5 sessions: $160
  • 10 sessions: $300

Group Nutrition

  • Group Nutrition
  • $75/person
  • Looking to sharpen your nutrition knowledge and cover “hot” nutrition topics?
  • Create a group of 2 or more to meet with our dietitian.
  • Includes four 30-minute sessions (1 per week for 4 weeks).

Those who do not find time for exercise
will have to find time for illness

Edward Stanley

LifeStories

Danielle S
My daily workout quickly became the highlight of my day and my coworkers became my accountability partners.
When my health was out of line, it felt as though several other important areas of my life followed suit. I was sluggish, unmotivated, and less confident. I was unhappy with my weight and appearance for some time before I decided to regain control over my health and wellness.

I started my journey by connecting with the resources Laitram offered with the Fitness Center powered by LifeStart. The Laitram Fitness Center provides top-tier certified coaches and phenomenal fitness classes throughout the day. My daily workout quickly became the highlight of my day and my coworkers became my accountability partners. The General Manager at LifeStart, Ryan Robert, had a huge impact on my positive experience of the wellness offerings. His dedication to meeting his clients where they are and providing them with a customized experience is unmatched. He emphasized quality movement and technique, while providing an enjoyable workout experience. This is truly hard to find in the fitness world these days.

As part of my health journey, I was consistently relying on body composition analysis, which provides a quick, yet comprehensive view of various health indicators such as weight, fat %, muscle mass, water retention, body fat percentage, etc. This scan was particularly helpful for me as weight alone does not tell the full story of your health. In my second analysis, my weight remained unchanged, yet my fat mass decreased and muscle mass increased. If I was focusing on weight alone, I would have been disappointed even though I’d made excellent progress.

I am so grateful to work for a company that provides extraordinary resources to help us live healthy lifestyles. I cannot thank Ryan and the LifeStart crew at Laitram enough for partnering with each employee and helping us attack our goals.

I lost about 25 pounds in 8 months and I’ve managed to keep it off for just as long using the lifestyle modifications I’ve implemented. What I am even more proud of is how much better I feel daily. Special thanks to the crew at LifeStart who have celebrated each milestone with
me.
We have many more LifeStories to share. Click here to view more stories of LifeStart members that have overcome adversity and reached their health goals!

Do you have a LifeStory to tell? Click here to submit your narrative of how you achieved lasting change, for example, by losing weight, building strength, or reaching a health goal. If we feature your story, we'll give you a LifeStart insulated bottle and a LifeStart t-shirt. And we'll enter you in a raffle to win a free Apple Watch at the end of the year!

More importantly, your story could inspire thousands of other LifeStart members to supercharge their own efforts to live life well!

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