Welcome to
320 South Canal

Join Now!

Join Now!

Online Membership Portal

Full-featured, secure, and guaranteed to keep you connected to your center!

Arch Amenities Group offers a unified online membership portal, powered by MindBody Online. Book reservations for any of our classes, sign up for personal or group training, or pick up one of our customized wellness packages. It's all available directly from your laptop or mobile device!

Join 320 South Canal Today! Login
MindBody Online

There is no time for ease and comfort
It is time to dare and endure

Winston Churchill

Center Features

Peloton Bikes
Peloton Bikes
Interactive Classes
Live Instructors
Daily Live Rides

Peloton Bikes

Cardio Area
Cardio Area
Technogym Treadmills
Technogym Ellipticals

Cardio Area

Functional Training Area
Functional Training Area
TRX
Bands
Raises

Functional Training Area

Free Weight Area
Free Weight Area
Cable Machine
Smith Machine
Dumbbells
Benches

Free Weight Area

MyZone
MyZone
Wearable Device
Social Fitness
Challenges/Leaderboards

MyZone

Selectorized Equipment
Selectorized Equipment
Strength Training
Variable Weight
Targeted Resistance

Selectorized Equipment

Towel Service
Towel Service
Complimentary
Fresh Towels

Towel Service

Personal Training
Personal Training
Professionally Certified
Experienced
Certified Health Coaches

Personal Training

Laundry Service
Laundry Service
Laundry Loop
Ready Next Day

Laundry Service

Private Shower Stalls
Private Shower Stalls
High-End Amenities
Soaps, Conditioners, Lotions
Hair Dryers

Private Shower Stalls

Massage Therapy
Massage Therapy
Professionally Certified
Customized Sessions

Massage Therapy

Nutritional Consultations
Nutritional Consultations
Customizable
Individualized
Registered Dietitian

Nutritional Consultations

Flu Shots
Flu Shots
Nurse-Administered
No Registration Required

Flu Shots

Health Fairs
Health Fairs
Free to Attend
Multiple Vendors
Innovative Products

Health Fairs

Nobody who ever gave his best
regretted it

George Halas

Center Photos

Meet our Coaches

Michael Wisdom

General Manager
B.S. Kinesiology
ACE Certified Personal Trainer
Mayo Clinic Certified Tobacco Treatment Specialist
American Heart Association CPR/AED
Michael is a Health and Fitness Professional with 18 years of experience in the fitness industry and holds a BS in Kinesiology from Kansas State University. Michael approaches fitness with the motto; “success is created the same way a house is built, one brick at a time from the foundation up”. Michael began his life in fitness at the age of 6 in Olympic Style Weightlifting, competing on a national level until high school when he shifted focus to team sports. Being in a gym setting daily for most of his life, Kinesiology was a perfect fit for Michael to continue to refine his passion for fitness. Michael brings experience in program development and management in population health, human performance, and tobacco cessation. In his spare time, Michael enjoys spending time with his wife and daughter, cooking, and participating in anything competitive.

Amelia Belmonte

Dietitian Nutritionist
Registered Dietitian Nutritionist
Licensed Dietitian Nutritionist
Amelia is a Registered Dietitian passionate about helping others build their food confidence. Her food philosophy revolves around finding ways to include favorite foods in a balanced approach that provides a sustainable, and positive relationship to food and our overall wellness. Helping others through nutrition counseling has become one of her favorite aspects of this profession. During a nutrition session with Amelia, you can expect to find and make goals that transcend the desire to see a certain number on the scale. She emphasizes that there are so many topics to discover in the world of nutrition! Outside of being a dietitian, Amelia loves to explore new workouts and activities. Her most recent exploration has been beginning tennis lessons! Otherwise, Amelia is out exploring the city, new restaurants, gardening or sneaking in a couple of hours to go enjoy the lakefront.

Some people want it to happen
Some wish it would happen
Others make it happen

Michael Jordan

Membership Rates and Packages

Core Membership

$69/mo
  • Fitness Center Access + Unlimited Group Fitness
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

Pro Membership

$149/mo
  • Small Group Training
  • 3 Sessions Per Week
  • *Must be a current member*

ELITE Membership

$299/mo
  • One-on-One Personal Training
  • 2 Sessions Per Week
  • *Must be a current member*

Personal Training Rates

30 Minute

  • ONE-ON-ONE PERSONAL TRAINING
  • 1 session: $50
  • 10 sessions: $450
  • Introductory package of 5 sessions: $200 (first-time clients only)

Those who do not find time for exercise
will have to find time for illness

Edward Stanley

Center Hours

Sun
Mon
Tue
Wed
Thu
Fri
Sat
CLOSED
Open
5:30am
to
7:00pm
Open
5:30am
to
7:00pm
Open
5:30am
to
7:00pm
Open
5:30am
to
7:00pm
Open
5:30am
to
7:00pm
CLOSED

Contact Us