Welcome to
Two North Riverside

Live life well.

Join a Group Exercise Class Today!

We have classes for any activity level.

From high intensity to low impact, and everything in between.

Start Training Today!

Improve your health and feel better overall in as little as 30 minutes a week.

Let us help bring out a healthier you.

Join Now!

Online Membership Portal

Full-featured, secure, and guaranteed to keep you connected to your center!

LifeStart offers a unified online membership portal, powered by MindBody Online. Book reservations for any of our classes, sign up for personal or group training, or pick up one of our customized wellness packages. It's all available directly from your laptop or mobile device!

Join 2NRS Today!Login
MindBody Online
MyStart

MyStart Gets Results

With our complimentary fitness assessment program!

MyStart is your very first step on the path to better health, no matter what your current fitness level. Our highly trained and certified professionals provide a free biometric and biomechanical assessment when you join the center. With this assessment as a baseline, our staff recommends a customized training program, dietary changes, flexibility exercises, and much more!

Get Started Today! Login

There is no time for ease and comfort
It is time to dare and endure

Winston Churchill

Center Features

Cardio Studio
Cardio Studio
Precor Ellipticals
Life Fitness Treadmills
Concept 2 Rowers

Cardio Studio

Functional Training Area
Functional Training Area
TRX
Bands
Raises

Functional Training Area

Free Weight Area
Free Weight Area
Dumbbells
Bench Rack
Bench Press

Free Weight Area

TRX Suspension Training
TRX Suspension Training
Functional Training
Strength and Balance
Full-Body Workout

TRX Suspension Training

MyZone
MyZone
Wearable Device
Social Fitness
Challenges/Leaderboards

MyZone

Group Exercise Studio
Group Exercise Studio
Stability Balls
Regular Classes
Yoga

Group Exercise Studio

Towel Service
Towel Service
Complimentary
Fresh Towels

Towel Service

Personal Training
Personal Training
Professionally Certified
Experienced
Certified Health Coaches

Personal Training

Laundry Service
Laundry Service
Laundry Loop
Ready Next Day

Laundry Service

Private Shower Stalls
Private Shower Stalls
High-End Amenities
Soaps, Conditioners, Lotions
Hair Dryers

Private Shower Stalls

Online Health Possibilities Questionnaire
Online Health Possibilities Questionnaire
Behavioral Analysis
Positive Outlook
Inspirational Questions

Online Health Possibilities Questionnaire

MyStart
MyStart
Free Biometric Assessment
Health Snapshot Report

MyStart

Physical Activity Programs
Physical Activity Programs
Intraoffice Competitions
Cholesterol Reduction
Race Away the Fat!

Physical Activity Programs

Nutritional Consultations
Nutritional Consultations
Customizable
Individualized
Registered Dietitian

Nutritional Consultations

Flu Shots
Flu Shots
Nurse-Administered
No Registration Required

Flu Shots

Health Fairs
Health Fairs
Free to Attend
Multiple Vendors
Innovative Products

Health Fairs

Nobody who ever gave his best
regretted it

George Halas

Center Photos

Meet our Coaches

Randy Santiago

General Manager
B.S. Kinesiology
Minor in Health/Physical Education
NASM- Certified Personal Trainer
CrossFit- CF Level One
TRX - Suspension Training Level 1
Schwinn Cycling MPower Instructor
Intrinsic Biomechanist Level 1
ACE Certified Health Coach
CPR/AED Certified
Randy has always had a passion for physical activity, sports, and fitness. He takes pride in his versatility and ability to understand the needs of all age groups, from youth through teens, young adults through baby boomers. With over 15 years of experience, one of the most rewarding areas of his work is witnessing first hand how improving fitness transforms lives. As the General Manager at LifeStart, Randy creates and implements various wellness programs with great success because he understands how to meet people at their level, develop rapport, and work with them to improve overall health and fitness.

Jill Tonne

Assistant Manager
B.S. Applied Exercise and Health
ACE-CPT
ACE Sports Conditioning Specialist
CPR/AED- AHA
Jill is a recent graduate from Purdue University with a Bachelors of Science in Applied Exercise and Health. She grew up playing multiple sports and has always loved physical activity. However, being an asthmatic has sometimes made it difficult for her. Because of this, she has a strong desire to teach people that exercise can be used as a form of medicine. She has since worked as a Personal Trainer for two years and loves working with people from all walks of life to help them achieve their health and fitness goals.

Eddie Dusik

Fitness Director
NSCA-Certified Strength and Conditioning Specialist
ACSM- Exercise Physiologist
Eddie Dusik is a recent hired Fitness Director at 200 North Riverside from Illinois State University with a B.S. in Exercise Science. He has 4 years working in the fitness industry. Eddie has experience working with a variety of different clientele. He can help you achieve weight loss, increase in muscle mass, toning, or general health improvements. He is very confident in being able to help you achieve your goals and create new ones while having fun in the process.

Randi Karlinsky

Registered Dietitian Nutritionist
B.S. Dietetics, M.S. Dietetics
Registered Dietitian Nutritionist
Licensed Dietitian Nutritionist
ACE- Certified Health Coach
NASM Certified Personal Trainer
Certified WERQ Instructor
My nutrition philosophy focuses on food being the fuel that keeps our body’s performing at its optimal level. My nutrition prescription focuses on whole foods while limiting packaged and processed items as much as possible. Most importantly, I became a dietitian to make the world a healthier place by helping people help themselves!

Some people want it to happen
Some wish it would happen
Others make it happen

Michael Jordan

Membership Rates and Packages

Corporate Rates Available

CORE Membership

$55/mo
  • Daily Guest Fee: $10
  • Permanent Locker: $23/month
  • Permanent Locker and Laundry: $55
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

PRO Membership

$205/mo
  • 10 Group Training Sessions
  • Daily Guest Fee: $10
  • Permanent Locker: $23/month
  • Permanent Locker and Laundry: $55
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

ELITE Membership

$305/mo
  • 10 Personal Training Sessions
  • Daily Guest Fee: $10
  • Permanent Locker: $23/month
  • Permanent Locker and Laundry: $55
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

Personal Training Rates

One-on-One

  • 30-MINUTE SESSIONS
  • 1 session: $40
  • 10 sessions: $380
  • 20 sessions: $700
  • Introductory package of 5 sessions: $125 (first-time clients only)

Nutrition and Wellness Packages

Meal Plans

  • BASIC LEVEL
  • 1 Week: $50
  • 1 Month: $125
  • 3 Months: $300
  • INTERMEDIATE LEVEL
  • 1 Week: $75
  • 1 Month: $175
  • 3 Months: $400
  • ADVANCED LEVEL
  • 1 Month: $250
  • 3 Months: $600

Consultations

  • INITIAL CONSULTATION
  • 60 minute session: $70
  • FOLLOW-UP CONSULTATIONS
  • 30 minute sessions
  • IN-PERSON
  • 3 sessions: $135
  • 5 sessions: $215
  • 10 sessions: $400
  • VIRTUAL
  • 3 sessions: $99
  • 5 sessions: $160
  • 10 sessions: $300

Group Nutrition

  • Group Nutrition
  • $75/person
  • Looking to sharpen your nutrition knowledge and cover “hot” nutrition topics?
  • Create a group of 2 or more to meet with our dietitian.
  • Includes four 30-minute sessions (1 per week for 4 weeks).

Those who do not find time for exercise
will have to find time for illness

Edward Stanley

LifeStories

Joshua E
I have the tools, the knowledge and the accountability in place to continue to progress to my best possible level of health and fitness.
My story is one of ups and downs. I have struggled with my weight for as long as I can remember. I have had seasons of "victory" where I was able to maintain a reasonable weight for a period of several years; but as of the last 5 years, I had been in the worst shape of my life.

It started after training and competing in a bodybuilding show. I had dieted down from 285lbs down to 218lbs in 5 months. I thought that I had finally conquered being overweight. Unfortunately, as soon as the goal was reached and the competition was over, I reverted back to old habits and within 2 months, I had regained all of the weight. Over the next year, I gained a significant amount of weight (365lbs at my heaviest).
15 weeks ago, with the help and motivation from my Lifestart Center director Colin Brunet, I was able to finally take ownership over my health and fitness! Now, I have been tracking my nutrition, making better food choices in quality and quantity as well as staying active. I get my body composition checked every 4 weeks with Colin, and as of my last appointment, I have lost a total of 45 lbs and 9.1% in 14 weeks. I have officially lost 100lbs total!

The best part is that for the first time in my life, I am in control of my weight. I have the tools, the knowledge and the accountability in place to continue to progress to my best possible level of health and fitness. I'm so grateful for Colin and the entire "Laitram for Life" Lifestart staff.

My advice to the next person? Get yourself on an eating plan and hold yourself accountable. Surround yourself with people pursuing the same goals you are and be accountable to someone who will encourage and educate you. If I can do it, so can you!
We have many more LifeStories to share. Click here to view more stories of LifeStart members that have overcome adversity and reached their health goals!

Do you have a LifeStory to tell? Click here to submit your narrative of how you achieved lasting change, for example, by losing weight, building strength, or reaching a health goal. If we feature your story, we'll give you a LifeStart insulated bottle and a LifeStart t-shirt. And we'll enter you in a raffle to win a free Apple Watch at the end of the year!

More importantly, your story could inspire thousands of other LifeStart members to supercharge their own efforts to live life well!

Center Hours

Sun
Mon
Tue
Wed
Thu
Fri
Sat
CLOSED
6:00am
to
8:00pm
6:00am
to
8:00pm
6:00am
to
8:00pm
6:00am
to
8:00pm
6:00am
to
7:00pm
CLOSED

Contact Us