Welcome to
233 North Michigan

Please click here for information about our temporary closure and response to COVID-19

Join a Group Exercise Class Today!

We have classes for any activity level.

From high intensity to low impact, and everything in between.

Start Training Today!

Improve your health and feel better overall in as little as 30 minutes a week.

Let us help bring out a healthier you.

Join Now!

Online Membership Portal

Full-featured, secure, and guaranteed to keep you connected to your center!

LifeStart offers a unified online membership portal, powered by MindBody Online. Book reservations for any of our classes, sign up for personal or group training, or pick up one of our customized wellness packages. It's all available directly from your laptop or mobile device!

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MindBody Online

There is no time for ease and comfort
It is time to dare and endure

Winston Churchill

Center Features

Cardio Studio
Cardio Studio
Precor Treadmills
Precor Ellipticals
Precor Adaptive Motion Trainers
Stairmaster
Precor Stationary Bikes

Cardio Studio

Functional Training Area
Functional Training Area
TRX
Bands
Raises

Functional Training Area

Free Weight Area
Free Weight Area
Dumbbells
Bench Rack
Bench Press

Free Weight Area

Group Exercise Studio
Group Exercise Studio
Stability Balls
Regular Classes
Yoga

Group Exercise Studio

Selectorized Equipment
Selectorized Equipment
Strength Training
Variable Weight
Targeted Resistance

Selectorized Equipment

Towel Service
Towel Service
Complimentary
Fresh Towels

Towel Service

Personal Training
Personal Training
Professionally Certified
Experienced
Certified Health Coaches

Personal Training

Laundry Service
Laundry Service
Laundry Loop
Ready Next Day

Laundry Service

Private Shower Stalls
Private Shower Stalls
High-End Amenities
Soaps, Conditioners, Lotions
Hair Dryers

Private Shower Stalls

Online Health Possibilities Questionnaire
Online Health Possibilities Questionnaire
Behavioral Analysis
Positive Outlook
Inspirational Questions

Online Health Possibilities Questionnaire

Physical Activity Programs
Physical Activity Programs
Intraoffice Competitions
Cholesterol Reduction
Race Away the Fat!

Physical Activity Programs

Flu Shots
Flu Shots
Nurse-Administered
No Registration Required

Flu Shots

Health Fairs
Health Fairs
Free to Attend
Multiple Vendors
Innovative Products

Health Fairs

Nobody who ever gave his best
regretted it

George Halas

Center Photos

Meet our Coaches

Dan Murray

General Manger
NASM-CPT
Dan received his Bachelor's degree in Fitness and Health Promotion with a minor in Business Administration at Aurora University. certified through National Academy of Sports Medicine as a personal trainer. With over 6 years of experience, Dan has helped create success with many of his clients whether younger, older, weekend warrior, novice or veteran, Dan uses a step goal process to ensure success in his clients, leading not only to great results but a happier daily life. In his free time Dan competes as an amateur Strongman and Powerlifter, while also participating in Triathlons, obstacle races and exploring state parks.

Some people want it to happen
Some wish it would happen
Others make it happen

Michael Jordan

Membership Rates and Packages

Corporate Rates Available

CORE MEMBERSHIP

$0/mo
  • Initiation Fee: $50
  • Permanent Locker: $30/month
  • Includes 2 classes per week
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities
Sign Up

CORE MEMBERSHIP WITH CLASSES

$25/mo
  • V.I.P. Initiation: $25
  • Initiation Fee: $50
  • Permanent Locker: $30/month
  • Unlimited Classes
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities
  • Classes are first come, first served
  • Access to reduced personal training rates
Sign Up

PRO MEMBERSHIP

$150/mo
  • 10 Small Group Training Sessions
  • Initiation Fee: $50
  • Permanent Locker: $30/month
  • Includes 2 classes per week T/TH at 1:30 pm
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities
Sign Up

ELITE MEMBERSHIP

$250/mo
  • 10 One on One Training Sessions
  • Initiation Fee: $50
  • Permanent Locker: $30/month
  • Includes 2 classes per week T/TH at 1:30 pm
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities
Sign Up

Personal Training Rates

One-on-One

  • 30-MINUTE SESSIONS
  • 1 session: $40
  • 10 sessions: $380
  • 20 sessions: $700
  • Introductory package of 5 sessions: $125 (first-time clients only)
Sign Up

Nutrition and Wellness Packages

Meal Plans

  • BASIC LEVEL
  • 1 Week: $50
  • 1 Month: $125
  • 3 Months: $300
  • INTERMEDIATE LEVEL
  • 1 Week: $75
  • 1 Month: $175
  • 3 Months: $400
  • ADVANCED LEVEL
  • 1 Month: $250
  • 3 Months: $600
Sign Up

Consultations

  • INITIAL CONSULTATION
  • 60 minute session: $70
  • FOLLOW-UP CONSULTATIONS
  • 30 minute sessions
  • IN-PERSON
  • 3 sessions: $135
  • 5 sessions: $215
  • 10 sessions: $400
  • VIRTUAL
  • 3 sessions: $99
  • 5 sessions: $160
  • 10 sessions: $300
Sign Up

Group Nutrition

  • Group Nutrition
  • $75/person
  • Looking to sharpen your nutrition knowledge and cover “hot” nutrition topics?
  • Create a group of 2 or more to meet with our dietitian.
  • Includes four 30-minute sessions (1 per week for 4 weeks).
Sign Up

Those who do not find time for exercise
will have to find time for illness

Edward Stanley

LifeStories

Michael S
Our featured LifeStory for December 2020
Since the pandemic it certainly is a challenge to stay motivated to workout at home...Hannah was a great find and I am grateful for the opportunities Lifestart has presented during these times.
Since the pandemic it certainly is a challenge to stay motivated to workout at home.

In April I took a Strictly Strength class with Hannah Sperry. She is a fantastic blend of hard work and positive reinforcement throughout her session. Since then I have had a hard time attending live classes, but between the Lifestart Instagram page and YouTube I mix in both her recorded Strictly Strength and HIIT classes to add a great balance with additional cardio.

Hannah was a great find and I am grateful for the opportunities Lifestart has presented during these times. Thanks.
We have many more LifeStories to share. Click here to view more stories of LifeStart members that have overcome adversity and reached their health goals!

Do you have a LifeStory to tell? Click here to submit your narrative of how you achieved lasting change, for example, by losing weight, building strength, or reaching a health goal. If we feature your story, we'll give you a LifeStart insulated bottle and a LifeStart t-shirt. And we'll enter you in a raffle to win a free Apple Watch at the end of the year!

More importantly, your story could inspire thousands of other LifeStart members to supercharge their own efforts to live life well!

Center Hours

Sun
Mon
Tue
Wed
Thu
Fri
Sat
CLOSED
OPEN
5:00am
to
8:00pm
STAFFED
10:00am
to
12:00pm
OPEN
5:00am
to
8:00pm
STAFFED
8:00am
to
10:00am
OPEN
5:00am
to
8:00pm
STAFFED
2:00pm
to
4:00pm
OPEN
5:00am
to
8:00pm
STAFFED
10:00am
to
12:00pm
OPEN
5:00am
to
8:00pm
STAFFED
8:00am
to
10:00am
CLOSED

Contact Us