Interactive Classes
Live Instructors
Daily Live Rides
Live Instructors
Daily Live Rides
Call Us(312) 429-2830
Join Now!
Online Membership Portal
Full-featured, secure, and guaranteed to keep you connected to your center!LifeStart offers a unified online membership portal, powered by MindBody Online. Book reservations for any of our classes, sign up for personal or group training, or pick up one of our customized wellness packages. It's all available directly from your laptop or mobile device!
Join 151NF Today!Login
MyStart Gets Results
With our complimentary fitness assessment program!MyStart is your very first step on the path to better health, no matter what your current fitness level. Our highly trained and certified professionals provide a free biometric and biomechanical assessment when you join the center. With this assessment as a baseline, our staff recommends a customized training program, dietary changes, flexibility exercises, and much more!
Get Started Today! LoginThere is no time for ease and comfort
It is time to dare and endure
Winston Churchill
Center Features
TechnoGym Ellipticals
TechnoGym Treadmills
Concept 2 Rowers
TechnoGym Treadmills
Concept 2 Rowers
Cardio Area
TRX
Bands
Raises
Bands
Raises
Functional Training Area
Cable Machine
Smith Machine
Dumbbells
Benches
Smith Machine
Dumbbells
Benches
Free Weight Area
Functional Training
Strength and Balance
Full-Body Workout
Strength and Balance
Full-Body Workout
TRX Suspension Training
Functional Training
Strength and Balance
Full-Body Workout
Strength and Balance
Full-Body Workout
Vault Training
Wearable Device
Social Fitness
Challenges/Leaderboards
Social Fitness
Challenges/Leaderboards
MyZone
Stability Balls
Regular Classes
Yoga
Regular Classes
Yoga
Group Exercise Studio
Ballistic Exercise
Strength and Flexibility
Multiple Weights
Strength and Flexibility
Multiple Weights
Kettlebells
Complimentary
Fresh Towels
Fresh Towels
Towel Service
Full-Body Workout
Throw and Catch
Multiple Weights
Throw and Catch
Multiple Weights
Medicine Balls
Professionally Certified
Experienced
Certified Health Coaches
Experienced
Certified Health Coaches
Personal Training
Laundry Loop
Ready Next Day
Ready Next Day
Laundry Service
High-End Amenities
Soaps, Conditioners, Lotions
Hair Dryers
Soaps, Conditioners, Lotions
Hair Dryers
Private Shower Stalls
Behavioral Analysis
Positive Outlook
Inspirational Questions
Positive Outlook
Inspirational Questions
Online Health Possibilities Questionnaire
Customizable
Individualized
Realistic
Individualized
Realistic
Weight Management Programs
Free Biometric Assessment
Health Snapshot Report
Health Snapshot Report
MyStart
Additional Screenings Available
Potential Health Fair
Potential Health Fair
Health Screenings and Immunizations
Customizable
Individualized
Registered Dietitian
Individualized
Registered Dietitian
Nutritional Consultations
Nurse-Administered
No Registration Required
No Registration Required
Flu Shots
Free to Attend
Multiple Vendors
Innovative Products
Multiple Vendors
Innovative Products
Health Fairs
Virtual Fitness Classes
Enormous Library
Train Any Time
Enormous Library
Train Any Time
Fitness On Demand
Nobody who ever gave his best
regretted it
George Halas
Center Photos
Meet our Coaches
Nick Gallardo
General ManagerB.S. Kinesiology
ACE Certified Personal Trainer
ACE Certified Personal Trainer
Nick's training style is anchored around resistance training, which he likes to implement into every client’s
workout program. Resistance training benefits everyone who trains, from those looking to lose fat mass or gain lean mass, to those looking to move better and more efficiently.
Paulina Kairys
Fitness DirectorB.S. Exercise Science
NASM-CPT
CPR and AED
Kettlebell LVL 1
Vipr LVL1
NASM-CPT
CPR and AED
Kettlebell LVL 1
Vipr LVL1
Paulina's holistic approach to training combines strength training, kettle bell movements, interval training and animal flow. She hopes to unlock the infinite potential of her clients to master challenging and functional movements that were once deemed impossible.
Randi Karlinsky
Registered Dietitian NutritionistB.S. Dietetics, M.S. Dietetics
Registered Dietitian Nutritionist
Licensed Dietitian Nutritionist
ACE- Certified Health Coach
NASM Certified Personal Trainer
Certified WERQ Instructor
Registered Dietitian Nutritionist
Licensed Dietitian Nutritionist
ACE- Certified Health Coach
NASM Certified Personal Trainer
Certified WERQ Instructor
My nutrition philosophy focuses on food being the fuel that keeps our body’s performing at its optimal level. My nutrition prescription focuses on whole foods while limiting packaged and processed items as much as possible. Most importantly, I became a dietitian to make the world a healthier place by helping people help themselves!
Heat Map
Last updated at 1:51:26am on 08/19/2019
0:00
Elliptical #1
DE583U18000476
0:00
Elliptical #2
DE583U18000503
0:00
Elliptical #3
DE583U18000507
0:00
Recumbant #1
DED83U18000258
0:00
Climber #1
DEE83U18000328
0:00
Climber #2
DEE83U18000335
0:00
Cross #1
DEF83U17001377
0:00
Cross #2
DEF83U17001635
0:00
Treadmill #1
DEK8AU18000148
0:00
Treadmill #2
DEK8AU18000196
0:00
Treadmill #3
DEK8AU18000197
0:00
Treadmill #4
DEK8AU18000225
0:00
Treadmill #5
DEK8AU18000254
Some people want it to happen
Some wish it would happen
Others make it happen
Michael Jordan
Membership Rates and Packages
Corporate Rates Available
CORE MEMBERSHIP
$69/mo
- Initiation Fee: $100
- Keycard Activation Fee: $10
- Daily Guest Fee: $12
- Locker and Laundry: $20/month
- Free Daily Locker Usage
- Complimentary Towels
- Full Amenities
PRO MEMBERSHIP
$219/mo
- 10 Monthly Small Group Training Sessions
- Initiation Fee: $50
- Keycard Activation Fee: $10
- Daily Guest Fee: $12
- Locker and Laundry: $20/month
- Free Daily Locker Usage
- Complimentary Towels
- Full Amenities
ELITE MEMBERSHIP
$319/mo
- 10 Monthly One on One Training Sessions
- Initiation Fee: $50
- Keycard Activation Fee: $10
- Daily Guest Fee: $12
- Locker and Laundry: $20/month
- Free Daily Locker Usage
- Complimentary Towels
- Full Amenities
Personal Training Rates
One-on-One
- 30-MINUTE SESSIONS
- 1 session: $40
- 10 sessions: $380
- 20 sessions: $700
- Introductory package of 5 sessions: $125 (first-time clients only)
Nutrition and Wellness Packages
Meal Plans
- BASIC LEVEL
- 1 Week: $50
- 1 Month: $125
- 3 Months: $300
- INTERMEDIATE LEVEL
- 1 Week: $75
- 1 Month: $175
- 3 Months: $400
- ADVANCED LEVEL
- 1 Month: $250
- 3 Months: $600
Consultations
- INITIAL CONSULTATION
- 60 minute session: $70
- FOLLOW-UP CONSULTATIONS
- 30 minute sessions
- IN-PERSON
- 3 sessions: $135
- 5 sessions: $215
- 10 sessions: $400
- VIRTUAL
- 3 sessions: $99
- 5 sessions: $160
- 10 sessions: $300
Group Nutrition
- Group Nutrition
- $75/person
- Looking to sharpen your nutrition knowledge and cover “hot” nutrition topics?
- Create a group of 2 or more to meet with our dietitian.
- Includes four 30-minute sessions (1 per week for 4 weeks).
Those who do not find time for exercise
will have to find time for illness
Edward Stanley
LifeStories
Charlie S.
Our featured LifeStory for August 2019
I'm proud to report LifeStart has helped me maintain my weight, reduce my blood pressure and sustain my overall health...
In February of 2002, I joined the LifeStart facility at 161 N. Clark Street to take advantage of the convenient location. Hoping that it would reduce one potential barrier to staying in shape.
Having this facility in the basement of the building -eliminated the hassle of getting to/from a workout, which forced me to get off my butt and take care of my body, even on the days when I didn't feel like making the effort!
Seventeen years later, I'm proud to report LifeStart has helped me maintain my weight, reduce my blood pressure and sustain my overall health. During this length of time, I've completed more than 75 running races, including 20 half marathons and eight, full marathons - my most recent, the Chicago Marathon for the sixth time this past October.
There are a lot of people who may be faster, stronger and more sculpted than me, but I can honestly say that I wouldn't have accomplished and maintained my personal results without help from LifeStart!
Having this facility in the basement of the building -eliminated the hassle of getting to/from a workout, which forced me to get off my butt and take care of my body, even on the days when I didn't feel like making the effort!
Seventeen years later, I'm proud to report LifeStart has helped me maintain my weight, reduce my blood pressure and sustain my overall health. During this length of time, I've completed more than 75 running races, including 20 half marathons and eight, full marathons - my most recent, the Chicago Marathon for the sixth time this past October.
There are a lot of people who may be faster, stronger and more sculpted than me, but I can honestly say that I wouldn't have accomplished and maintained my personal results without help from LifeStart!
We have many more LifeStories to share. Click here to view more stories of LifeStart members that have overcome adversity and reached their health goals!
Do you have a LifeStory to tell? Click here to submit your narrative of how you achieved lasting change, for example, by losing weight, building strength, or reaching a health goal. If we feature your story, we'll give you a LifeStart insulated bottle and a LifeStart t-shirt. And we'll enter you in a raffle to win a free Apple Watch at the end of the year!
More importantly, your story could inspire thousands of other LifeStart members to supercharge their own efforts to live life well!
Do you have a LifeStory to tell? Click here to submit your narrative of how you achieved lasting change, for example, by losing weight, building strength, or reaching a health goal. If we feature your story, we'll give you a LifeStart insulated bottle and a LifeStart t-shirt. And we'll enter you in a raffle to win a free Apple Watch at the end of the year!
More importantly, your story could inspire thousands of other LifeStart members to supercharge their own efforts to live life well!
Center Hours
Sun
Mon
Tue
Wed
Thu
Fri
Sat
CLOSED
OPEN
5:30amto
7:00pm
STAFFED
5:30amto
7:00pm
OPEN
5:30amto
7:00pm
STAFFED
5:30amto
7:00pm
OPEN
5:30amto
7:00pm
STAFFED
5:30amto
7:00pm
OPEN
5:30amto
7:00pm
STAFFED
5:30amto
7:00pm
OPEN
5:30amto
7:00pm
STAFFED
5:30amto
2:30pm
CLOSED