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There is no time for ease and comfort
It is time to dare and endure
Winston Churchill
Center Features
Matrix Treadmills
Matrix Ellipticals
Cardio Studio
Dumbbells
Bench Rack
Bench Press
Free Weight Area
Wearable Device
Social Fitness
Challenges/Leaderboards
MyZone
Stability Balls
Regular Classes
Yoga
Group Exercise Studio
Complimentary
Fresh Towels
Towel Service
Professionally Certified
Experienced
Certified Health Coaches
Personal Training
Laundry Loop
Ready Next Day
Laundry Service
High-End Amenities
Soaps, Conditioners, Lotions
Hair Dryers
Private Shower Stalls
Free Biometric Assessment
Health Snapshot Report
MyStart
Behavioral Analysis
Positive Outlook
Inspirational Questions
Online Health Possibilities Questionnaire
Intraoffice Competitions
Cholesterol Reduction
Race Away the Fat!
Physical Activity Programs
Nurse-Administered
No Registration Required
Flu Shots
Free to Attend
Multiple Vendors
Innovative Products
Health Fairs
Nobody who ever gave his best
regretted it
George Halas
Meet our Coaches
Theo Economos
General Manager
NASM CPT
NASM Performance Enhancement Specialist
NASM Corrective Exercise Specialist
NASM Certified Nutrition Coach
IIT - B.S. Entrepreneurship
With 4+ years of Personal Training as well as several-client focused positions under my belt, my goal has been, and continues to be, helping others conquer their ultimate passions and goals, regardless how far and unattainable they may seem. Nationally certified under NASM, ACTION and PTA Global CPT programs, as well as being specialized in Strength & Conditioning, Weight Loss, and Corrective/Mobility Exercise, I like to combine a holistic approach towards any fitness goal.
Dean has had a passion for health and wellness since a very young age and strives to utilize what he has learned to develop fitness professionals and in turn provide a quality experience for members.
Grace Iberle
Registered Dietitian
BS Food Science and Human Nutrition
Registered Dietitian Nutritionist
Licensed Dietitian Nutritionist
ACE Certified Health Coach
NASM Certified Personal Trainer
American Red Cross First Aid/CPR/AED
Schwinn Indoor Cycling
Grace believes in a real, whole food approach to nutrition. Food is the fuel for our bodies. It is meant to be enjoyed, not something to constantly be worrying or feeling guilty about. Grace takes a realistic approach in her counseling and encourages a healthy relationship with food. Becoming a healthier you is about making lasting lifestyle changes, one step at a time. Grace loves to cook and test out new recipes. Her passion is playing volleyball. She also loves to travel and practice her Spanish skills whenever possible.
Some people want it to happen
Some wish it would happen
Others make it happen
Michael Jordan
Membership Rates and Packages
CORE Membership
$45/mo
- Initiation Fee: $100
- Keycard Activation Fee: $10
- Daily Guest Fee: $15
- Permanent Locker: $30/month
- Free Daily Locker Usage
- Complimentary Towels
- Full Amenities
Personal Training Rates
One-on-One
- 30-60 MINUTE SESSIONS
- 1 60 minute session: $80
- 1 45 minute session: $60
Nutrition and Wellness Packages
Meal Plans
- BASIC LEVEL
- 1 Week: $50
- 1 Month: $125
- 3 Months: $300
- INTERMEDIATE LEVEL
- 1 Week: $75
- 1 Month: $175
- 3 Months: $400
- ADVANCED LEVEL
- 1 Month: $250
- 3 Months: $600
Consultations
- INITIAL CONSULTATION
- 60 minute session: $70
- FOLLOW-UP CONSULTATIONS
- 30 minute sessions
- IN-PERSON
- 3 sessions: $135
- 5 sessions: $215
- 10 sessions: $400
- VIRTUAL
- 3 sessions: $99
- 5 sessions: $160
- 10 sessions: $300
Group Nutrition
- Group Nutrition
- $75/person
- Looking to sharpen your nutrition knowledge and cover “hot” nutrition topics?
- Create a group of 2 or more to meet with our dietitian.
- Includes four 30-minute sessions (1 per week for 4 weeks).
Those who do not find time for exercise
will have to find time for illness
Edward Stanley
Center Hours
OPEN
24/7
STAFFED
11:00am
to3:00pm
OPEN
24/7
STAFFED
6:00am
to10:00am
OPEN
24/7
STAFFED
11:00am
to3:00pm
OPEN
24/7
STAFFED
3:00pm
to7:00pm
OPEN
24/7
STAFFED
11:00am
to3:00pm