|An Investment in Your Health|
|Lifestyle management can reverse a spectrum of common chronic conditions including obesity, high cholesterol, high blood pressure, diabetes, multiple sclerosis, fatty liver disease, ulcerative colitis, Crohn's disease and even early prostate or breast cancer (within two years of diagnosis). In fact 70% of all diseases are classified as modifiable or preventable. How? The answer is simple. Moderate exercise and nutrition. LifeStart centers offer their members a convenient and unique approach to increasing physical activity and nutritional responsibility through guided long-term lifestyle management.
It all starts with LifeStart's proprietary Health Risk Evaluation. Our Degreed and Certified Exercise Physiologists guide you through a comprehensive evaluation of your current health and fitness condition. With your input and their guidance, they work with you to create a pathway to health. You will receive all the guidance and support you need to stay on track and achieve the ultimate goal of good health.
Our convenient facilities are located where you work, making it an easy investment of your time. We create programs designed to fit in your schedule. Our state-of-the-art equipment provides you with everything you need from cardiovascular equipment to functional strength training. Our locker rooms are even designed to provide you with all the amenities needed to work-out before, during or after your work day (Complimentary Towel Service, Executive Lockers, Shampoo, Conditioner, Straight Irons, Blow Dryers, Razors, etc)* Our programs will provide you with the support needed to stay on your path and to motivate you to excel. For those who like to push themselves further, or who need more guidance and support, our centers offer Group Exercise classes, Personal Training and Group Training.
So what do you need to do?
Invest the time to see just how easy it is to really improve your life!