Welcome to Hamilton Lakes Athletic Club

Live life well.

Join a Group Exercise Class Today!

We have classes for any activity level.

From high intensity to low impact, and everything in between.

Start Training Today!

Improve your health and feel better overall in as little as 30 minutes a week.

Let us help bring out a healthier you.

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Online Membership Portal

Full-featured, secure, and guaranteed to keep you connected to your center!

LifeStart offers a unified online membership portal, powered by MindBody Online. Book reservations for any of our classes, sign up for personal or group training, or pick up one of our customized packages. It's all available on your laptop or mobile device!

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MindBody Online
MyStart

MyStart Gets Results

With our complimentary fitness assessment program!

MyStart is your very first step on the path to better health, no matter what your current fitness level. Our highly trained and certified professionals provide a free biometric and biomechanical assessment, when you join the center. With this assessment as a baseline, they can measure your progress over time and recommend a customized training program, dietary changes, flexibility exercises, and so much more!

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There is no time for ease and comfort
It is time to dare and endure

Winston Churchill

Center Features

Indoor Pool
Indoor Pool
Multiple Lanes
Floatation Devices Available
Indoor

Indoor Pool

Towel Service
Towel Service
Complimentary
Fresh Towels

Towel Service

Laundry Service
Laundry Service
Laundry Loop
Ready Next Day

Laundry Service

Indoor Basketball Court
Indoor Basketball Court
Full Court
Regulation Height Rim
Rentable
Indoors

Indoor Basketball Court

Racquetball Court
Racquetball Court
Full Court
Regulation Size
Rentable

Racquetball Court

Free Weight Area
Free Weight Area
Bench Rack
Bench Press

Free Weight Area

Group Exercise Studio
Group Exercise Studio
Stability Balls
Regular Classes
Yoga

Group Exercise Studio

Cardio Studio
Cardio Studio
PreCor Ellipticals
PreCor Treadmills
Stairmasters
Concept 2 Rowers

Cardio Studio

Functional Training Area
Functional Training Area
TRX
Rogue Boxes
Bands

Functional Training Area

Personal Training
Personal Training
Professionally Certified
Experienced
Certified Health Coaches

Personal Training

Online Health Possibilities Questionnaire
Online Health Possibilities Questionnaire
Behavioral Analysis
Positive Outlook
Inspirational Questions

Online Health Possibilities Questionnaire

Weight Management Programs
Weight Management Programs
Customizable
Individualized
Realistic

Weight Management Programs

Health Screenings and Immunizations
Health Screenings and Immunizations
Flu Shots
Additional Screenings Available
Potential Health Fair

Health Screenings and Immunizations

Physical Activity Programs
Physical Activity Programs
Intraoffice Competitions
Cholesterol Reduction
Race Away the Fat!

Physical Activity Programs

Nutritional Consultations
Nutritional Consultations
Customizable
Individualized
Registered Dietitian

Nutritional Consultations

Nobody who ever gave his best
regretted it

George Halas

Center Photos

Meet our Coaches

Nicole Olen

General Manager, RD, LDN, CHC
Registered Dietitian, Licensed Dietitian Nutritionist of IL, NASM Certified Personal Trainer, ACE Certified Group Exercise Instructor, Certified Health Coach, CPR/AED Certified
Intructor Certifications in Schwinn Cycling, PiYo, Turbo Kick, WERQ. Nicole's passion for fitness started back in college when she auditioned to become a Group Exercise Instructor. This part-time job led to a degree change in Dietetics and Nutrition, Fitness, and Health, becoming a Certified Personal Trainer, and falling in love with educating individuals on the importance of BOTH fitness and nutrition. "Healthy eating and daily exercise can be fun and rewarding. It is my job to help others find out what foods and workouts fit into their lifestyle best for long-term success and enjoyment."

Steve Curtin

Fitness Director
ACE Certified Personal Trainer, Certified in AED/CPR/First-Aid, Bachelor’s Degree in Recreation Management from Illinois State University.
Steve grew up as a very active individual, participating in sports like baseball, basketball and soccer. His choice of sports now are 12" Softball and Ultimate Frisbee. After choosing to major in Recreation Management, he decided to get his Personal Training Certification. With an athletic background, Steve likes to implement functional movements, fun exercises, and makes sure all workouts are exciting and beneficial to the body. "Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle."

Some people want it to happen
Some wish it would happen
Others make it happen

Michael Jordan

Membership Rates and Packages

Annual

$45/mo
  • Initiation Fee: $50
  • Keycard Activation Fee: $10
  • Daily Guest Fee: $15
  • Permanent Locker: $25/month
  • Executive Locker Room: $65
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

Month-to-Month

$45/mo
  • Initiation Fee: $100
  • Keycard Activation Fee: $10
  • Daily Guest Fee: $15
  • Permanent Locker: $25/month
  • Executive Locker Room: $65
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

Annual
(non-tenant)

$50/mo
  • Initiation Fee: $50
  • Keycard Activation Fee: $10
  • Daily Guest Fee: $15
  • Permanent Locker: $25/month
  • Executive Locker Room: $65
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

Month-to-Month
(non-tenant)

$50/mo
  • Initiation Fee: $100
  • Keycard Activation Fee: $10
  • Daily Guest Fee: $15
  • Permanent Locker: $25/month
  • Executive Locker Room: $65
  • Free Daily Locker Usage
  • Complimentary Towels
  • Full Amenities

Wellness Packages

  • Online Accountability: $100/month
  • Weight Loss and Healthy Lifestyle Management: $170
  • Disease and Condition Management: $175
  • Sports Performance: $148
  • Menu Development and Grocery Planning: $150/week
  • Group Nutrition: $75/person

Nutrition Consultations

  • INITIAL CONSULTATION: $70
  • FOLLOW-UP SESSIONS
  • 30-minute session: $38
  • 45-minute session: $46
  • 60-minute session: $60

Personal Training Rates

One-on-One

  • 30-MINUTE SESSIONS
  • 1 session: $38
  • 5 sessions: $160
  • 10 sessions: $305
  • 20 sessions: $570
  • 45-MINUTE SESSIONS
  • 1 session: $46
  • 5 sessions: $200
  • 10 sessions: $370
  • 20 sessions: $690
  • * $5/session charge for non-members on all personal training options.

Group Training

  • 30-MINUTE SESSIONS
  • 1 session/week: $50/month
  • 2 sessions/week: $90/month
  • 3 sessions/week: $125/month
  • * Minimum of 3 participants/session and maximum of 5.

Executive Upgrade

  • 30-MINUTE SESSIONS
  • 10 sessions: $200/month
  • * Permanent schedule, 3 sessions/week.

Blog

Center Hours

Sun
Mon
Tue
Wed
Thu
Fri
Sat
7:00am
to
9:00pm
5:30am
to
9:00pm
5:30am
to
9:00pm
5:30am
to
9:00pm
5:30am
to
9:00pm
5:30am
to
9:00pm
7:00am
to
9:00pm

Contact Us